feb = total write-off 🤒
MARCH : lowkey redeemed itself.
back at UFC london 2026 🍻
@gymshark battle stations event = epic
afternoon tea for mothers day 🤍
late night self practice
celebrating with my love 🫶🏼
more teaching for @pilat3sinternational
sunday sofa chills 🌞
barcelona work trip
tuesday night ritual @yours.spaces ❤️🔥
the sun came out!
a pub toilet reminder 🤭
a very special January✨
became a global master trainer
our sunday dog walks
chilly mornings
saturdays with family
sweaty sessions
an unforgettable weekend away
— became a fiancée shortly after the last slide♡
hot sculpt with friends
got my ass to GSCC
wednesday evenings teaching
got ill (of course) but still in my bubble
2026 is already hitting different :
I’m so excited to finally announce that I am now a Global Master Trainer for PILAT3S.
Reformer Pilates has become such a huge part of my life — the way I move, teach others and train myself.
It has been an amazing journey so far and I am beyond excited to keep growing with this incredible company.
I can’t wait to deliver next-level education, share knowledge, and help instructors fall in love with teaching Reformer Pilat3s the way I did.
Exciting things are coming… this is just the beginning✨
— @pilat3sinternational
🌬️november :
new studios
rainy days out🌧️
more workouts
time with friends
morning classes☕️
more ginge
baby dogs birthday🎂
my loves birthday
hot sculpt classes❤️🔥
new spaces
roast dinners
conditioning clubs🦈
banksy expedition
cold beers🍻
evening dog walks
matcha💚
more reformer
mulled wine✨
early mornings
Pumpkin spice + everything… October🧡
The Bangs Wedding✨
@gymboxofficial leg days + video bombs
My fave nails to date❣️
@gymshark Conditioning Club launched at Farri
Coffee + @pilat3sinternational days
Chet Faker🎤
Blueberry matcha has my heart
Branched out to @levelout.london St. Paul’s
Our pumpkins🎃
My baby dog
Leaving drinks🍻
Farewell Flowers
Being forced to share snacks🐶
Chilly Sundays @levelout.london east village
Cinema dates🍿
The “reality reformer” series started
My new Thursdays ☕️
GYMSHARK CONDITIONING CLUB :
is definitely not your average workout.
It’s community, energy, and sweat — all in one place 🥵
lead by the elite with unstoppable vibes. Be there or stay average.
— @alexrennie@gymshark@rorybrattmedia
