Hours of sleep: 1
Hours of hiking: 11.5
The feeling of taking our shoes off at the carpark: Priceless
Mt Taranaki Summit done and dusted 👌
Please refrain from requesting anything that requires me to stand on two feet for 7-10 business days.
P.S. Thanks to our MVP Lukos for guiding us 🙏
Well it's been a year!
Stopped my instructor journey after realising it wasn't for me, just in time to break my toe! Luckily I found a regular mindfulness practice that kept me from drowning with the restrictions affecting what I could do with my body. Introduced mobility work, injured a shoulder and got in some reformer pilates!
Looking back all I can feel is grateful to be able to move my body in whatever way possible. We should not take it for granted!
Happy New Year e hoa mā!
I've seen others incorporating reo Māori into their classes but haven't been up to the challenge until this Te Wiki o te Reo Māori. I covered a class on Tuesday night and actively incorporated kupu Māori and it was awesome! Won't be waiting a whole year to do that again 🔥 Here's just a taster...