Summer Flows: Hoop Edition dition 🌞🌀
Thank you to all who came: the hoopers, teachers and big thank you to @theflowshed.perth for hosting us.
The hoops, the laughter, the conversations, the shared energy: it all wove together into something really special. A reminder that community is the heart of what we do.
Feeling incredibly grateful for everyone who helped make Summer Flows what it was ✨
@ruby.goes.round@dizzydilemma@spinderella_hula
#hulahoopretreat #hulahooping #hulahoop
Windy hoops, sore bodies, full hearts 🌱 always wishing for more time together.
Grateful for these souls — until next time
@jem_jem_oo@fiona_fyrebird 🫶
Thanks for bringing us back together for NYE @entertainmentperth ✨
#hoopperformer #hoopcommunity #hoopersofinstagram
Save the date!
This is a full-day hoop gathering designed to inspire, uplift, and bring our hoop community together in a beautiful setting.
✨ What’s included:
• A full day of hoop workshops with amazing new hoop teachers
• Skills, creativity, flow states & fresh inspiration
• A relaxed pool party afterwards
• Flow jam, cocktails (Non-alcoholic) by the pool & chill vibes to celebrate the day
🌈 Who is it for?
Summer Flows is open to all hoopers, no matter where you are on your hoop journey: beginners, intermediates, and advanced hoopers are all welcome. Come to learn, play, and flow at your own pace in a fun, welcoming, and supportive community.
Date:
Saturday 17th January 2026 10:00 AM - 5:30 PM (UTC+08)
📍 Location:
The Flow Shed
18 Dempster Pl, Mariginiup WA 6078
🕙 Time:
Starts at 10:00am
🌴 What to bring:
• BYO food (fridge & microwave available on site)
• Water provided, but feel free to bring extra drinks (No alcohol)
• Your hoops, swimmers, towel, and all the good summer vibes
Come for the hoops, stay for the magic ✨
We can’t wait to flow with you 💛
Ticket link in our bio.
Early bird discount until 10th February: 10%
FB event:
/share/17R9B4trzp/
#perthretreats #perthretreat #perthcircus #perthevent #perthisokay #perthisok #flowartscommunity #flowart
Co-ordinated chaos, pre parade ✨
Hula hooping tin soldiers for @entertainmentperth at the Amarade Christmas parade on Saturday, thanks for having us!
#allthelightswa #entertainmentperth #christmasparade #armadalechristmasparade #hoopersofperth
❄️ PERFORMER ANNOUNCEMENT❄️
THE FLAMIN GOGOs
@the_flamin_gogos
The Flamin Gogos are back and are heating up the stage for our midshow entertainment with @eva.sincere and @ruby.goes.round
Ticket link:
.au/e/seasonal-tease-winter-is-coming-tickets-1381174332609
@seasonaltease_
When: Friday Jul 18 7:30pm
Where: Connections Nightclub
Event info:
⛄️ Best Dressed theme: Ugly Sweaters! Xmas in July!
🎿 Merch stall with Winter themed goodies!
🌨 Raffle with a range of prizes!!
#letitsnow #seasonaltease #fun #glamour #Burlesque #perthburlesque #teaserforallseasons #draglesque #international #classicburlesque #whattodoinperth #winter
Beginner hoop workshops are finally here!! 🥳 Ready to try something FUN? Learn a new skill while you move your body with a hula hoop! Led by Hoop Co-op’s Mariah ( @_its_shortcake ) and Jemma ( @ruby.goes.round ), these much anticipated beginner-friendly workshops are a great way to try out this new tool, and learn the foundations of moving with a hoop - or maybe it’s the beginning of your new obsession!?
No experience needed, just good vibes - we provide the rest, including hoops, with two back-to-back workshops. Come to one or stay for both - it’s up to you!
12pm Workshop 1: Hoop 101 - Beginner Basics
Perfect if you’re new to hooping or want some help getting back in to the hoop. You’ll have two hoop teachers on hand to help you and share all their tips and tricks!
2pm Workshop 2: Hoop Dance Choreo
Put your new skills to use with a fun, easy-to-follow hoop dance routine! This session blends hooping with dance in a fun and creative way. Open to all levels, including those with previous hoop experience!
Ticket link in bio!
Ages 18+
Such a fun day at Autumn Flows yesterday!!! 🍂
It was so great to have the opportunity to connect more with some of the Perth/West Australian hoop and flow community, and to see so many trying for the first time!
Shout out to @fiona_fyrebird@ruby.goes.round and @theflowshed.perth for organising and facilitating such a warm, welcoming space. Not to mention the buffet of workshops from the teachers @_twist_n_twirl@fiona_fyrebird@alohpe@mr_jedly@ruby.goes.round@autumndazeburlesque
Hoops, fans, poi, yoga, burlesque + more!
Very inspired indeed, hoping to get to more flow events this year and get more involved in the community!!! — if anyone is ever around Bunbury area I’d love to jam 🫶
#hoopretreat #flowfestival #flowcommunity #hoopersofperth
6 hoops on a tiny stage! I could not be more impressed with these legends. They learnt how to hoop AND they learnt a choreo in just 6 weeks! 🤯 Proud hoop mum moment 🥹⭕️🥹.
HI 👋🏼 and welcome to Hoop Co-op 🎉
Hoop Co-op is a collaboration led by Mariah @mariahohdear ( alter ego @_its_shortcake ) and Jemma @jem_jem_oo ( alter ego @ruby.goes.round ) and we are so excited to share our passion for the spinning plastic circle ⭕️
Mariah started hooping during a 2020 COVID 2-week quarantine. She had bought a decently sized (v important) hoop from a workshop she went to previously where she was the ✨worst✨ at hooping. She just couldn’t keep it up! But with much determination (and boredom) to just get it, she had found herself moving with absolute joy. It has truly healed her background in dance that was focused on looking a certain way, because now it was about the hoop, and solemnly swears that ANYONE can learn to hula hoop!
Jemma picked up a hoop for the first time over 10 years ago and hasn’t stopped spinning since. It was pivotal in reshaping her purpose to share this passion for the hoop with the rest of the world (she secretly thinks everyone should own at least one hoop, but swears it’s not a cult - though it can be life changing…). Jemma has a knack for teaching, making tricky tricks simple and accessible!
Hoop Co-op is everything hula hooping with classes, workshops, performances. Here we will share all about it as well info on hoop technique. Join us NOW for our Wednesday Summer Series Hoop-Bootcamp fitness class designed for every skill level to work up a sweat with a hoop in a different outdoor location every week. Link in bio!
But that’s just the beginning… see you spinning soon! ⭕️
🌿✨ Meet the Talented Teachers of Autumn Flows! ✨🌿
Our one-day flow retreat is bringing together an incredible lineup of teachers to share their skills, passion, and artistry with you! 🍂🔥
Get ready to flow, dance, and create magic with this awesome team! The full timetable will be released soon—stay tuned! 📅✨
#autumnflows #flowretreat #bellydance #hoopmaintenance #TechFans #silkfans #flowartscommunity #feeltheflow #movementmagic
