RSRT Wellness

Melanin on the Mat: Born to Bloom 💐✨ Full circle moment🤧 I attended her very first event as a Pilates student, yesterday I stood beside her as a collaborating vendor for my very first booked Bloom Bar. 🌸🥹 So grateful to be aligned with women who intentionally create spaces where Black women can thrive, connect, feel empowered, and bloom into the best versions of themselves. Thank you for always thinking of me and believing in my vision. 🤍 Watching both of us grow in real time is such a beautiful thing. @squatsnsplits 🥹🫂 Looking to add a beautiful interactive experience to your next event? Book me for your next Bloom Bar experience 🌸✨ DM me for inquiries. #dailyvlog #reels #LaBelleFlorale #BloomBar #Pilates

It’s almost Mother’s Day and my wellness club RSRT Wellness is hosting its first Mother’s Day event 🌷 Join us on the mat for a pre/post natal Pilates class lead by expert @bewellandbloom 💕 Saturday May 9th 2026 2-3:30pm Brooklyn, NY (Clinton Hill-Address is on sign up link) There will be fresh pressed juices provided by @aneedajuice 🥤 And each attendee will receive a mini bouquet to take home 💐 TAG A MOM OR AN EXPECTING MOM IN THE COMMENTS ⬇️ LINK 🔗 IN BIO TO BOOK YOUR SPOT! #mothersday2026 #rsrtwellness #prenatalpilates #postnatalpilates

Oh a time will be had! Our May 16th Melanin on the Mat is sold out 🙌🏽 But you can join the waitlist incase a spot opens up 👀 Looking forward to seeing everyone on the mat. Just a reminder…. Your ticket includes: 🌷 40 minute mat Pilates class with @squatsnsplits 🌷 Create your own bouquet to take home from our bloom bar provided by @labelle_florale 🌷 Fresh pressed juices provided by @aneedajuice 🌷 Gift bags from @baskandlatherco 🌷 Samples from @goodwipes 🌷 Yogurt from @cocojune_organic Mat, water and small towels will also be provided! Attire: Hot Pink 💕 and/or orange 🧡 workout sets with white accessories (socks, headbands, scrunchies, hair clip, etc) Be sure to follow @rsrtwellness for more updates! All ticket sales are final. No refunds. #rsrtwellness #rsrtwellnessclub #pilatesnyc #wellnesseventsnyc #nycpilates

Welcome to Melanin on the Mat The “Born to Bloom” Experience 💐 Your ticket includes: 🌷 40 minute mat Pilates class with @squatsnsplits 🌷 Create your own bouquet to take home from our bloom bar provided by @labelle_florale 🌷 Fresh pressed juices provided by @aneedajuice 🌷 Gift bags from @baskandlatherco 🌷 Samples from @goodwipes 🌷 And light refreshments Mat, water and small towels will also be provided! Attire: Hot Pink 💕 and/or orange 🧡 workout sets with white accessories (socks, headbands, scrunchies, hair clip, etc) Be sure to follow @rsrtwellness for more updates! LINK 🔗 IN BIO TO SIGN UP!!! All ticket sales are final. No refunds. #rsrtwellness #rsrtwellnessclub #nycwellness #pilatesevent #melaninonthemat

We are less than 3 weeks away from our next Melanin on the Mat “Born to Bloom” Experience 💐 But we wanted to announce the winner of our giveaway!! Congratulations to @tammyi_ on winning 2 tickets to our next event!! 🎉🥳 Can’t wait to see you May 16th!!! 💕🌷 Tickets go on sale tomorrow!! Turn on notifications so you don’t miss the drop!!! #rsrtwellness #wellnessevents #melaninonthemat #rsrtwellnessclub #wellnesssocialclub

SAVE THE DATE 🎀🌷🌺 If you didn’t make it out to the last MELANIN ON THE MAT here’s your chance! Join us for our next one on Saturday May 16th 2026 1-3:30pm in Brooklyn, NY 💐 for our “Born to Bloom” Edition!! Tickets go on sale this Thursday April 30th! Swipe ⬅️ to start planning your outfits 💕🧡 I’m so excited for you to join us on the mat! In the Pilates space I don’t often black women like myself being represented. Society has been placing a certain demographic as the face of Pilates. But let’s not forget Ms. Kathy Grant walked so we can run! So we’re showing up and unapologetically too! If you would like to partner with us for our upcoming events please send us at email to: [email protected] 🌴🥥💦 Also if you’re looking to connect with other black Pilates instructors or looking for black Pilates instructors in your area to take class with (because we do exist) please check out @blackgirlpilates and @thickchickpilates who are excellent resources in keeping the people informed!! Thank you both for all that you do 💕 📸 @davefotogram #rsrtwellness #blackgirlpilates #melaninonthemat #blackpilatesinstructors #squatsnsplits

It’s almost May which means it’s almost time for Mother’s Day 🌷 Join us on the mat for a pre/post natal Pilates class lead by expert @bewellandbloom 💕 Saturday May 9th 2026 2-3:30pm Brooklyn, NY (Clinton Hill-Address is on sign up link) There will be fresh pressed juices provided by @aneedajuice 🥤 And each attendee will receive a mini bouquet to take home 💐 TAG A MOM OR AN EXPECTING MOM IN THE COMMENTS ⬇️ Link 🔗 in bio to reserve your spot. #mothersday2026 #rsrtwellness #prenatalpilates #postnatalpilates

We hosted our first wellness event last month but we’re only getting started 😏 Thank you to everyone who helped bring this vision to life! This is RSRT Wellness 🌴🥥💦 Our first event for Melanin on the Mat was such a huge success…you might want to save the date for our next one 👀 Join us for our 2nd Melanin on the Mat event on Saturday May 16th!! Let’s just say we’re going to be blooming into something BIGGER, BETTER, and BOLDER! 🌷💐🌹 I’m also giving away 2 FREE tickets to our next event!!! All you have to do is follow us @rsrtwellness and tag 3 friends in the comments! Winners will be announced before tickets go on sale!! ✨✨✨ Venue: @asafespacestudios Pilates instructor and host: @squatsnsplits Sound bath healer: @_ilia Fresh Pressed Juices: @ginandthejuicejuicery Fresh fruit and jerk chicken wraps: @exoticeatsnj Gift bags: @fentyskin @harlemperfumeco @foodfitandfr0 @boujeeforevercollection @partakefoods Photographer: @davefotogram Videographer: @darrentalent Backdrop: @dancinghaze Jewelry vendor: @jewelrybyilia #rsrtwellness #melaninonthemat #wellnessevents #nycwellness #fentyskin

Transform your wellness routine into a luxury escape. Immerse yourself in tranquility 🥥🌴✈️ #selftcare #rsrtwellness #rsrtwellnessclub #luxurymeetswellness

Because it’s always a good time when girls get together 🎀 Looking back at our first event 🌴🥥💦 Seeing everyone’s reaction to the space 🥹 Who’s ready for our 2nd event? 👀 📸 @davefotogram #rsrtwellness #rsrt #melaninonthemat #asafespace #wellnessevents

We would love to take the time to give a huge thanks to our sponsors for our Melanin on the Mat event 🤎🫶🏽 Our gift bags were filled with only black-owned products! Plus our juice and food vendors were also from black-owned businesses! Thank you to @fentyskin @harlemperfumeco @foodfitandfr0 @boujeeforevercollection for making our gifts bags so special! 🌴🥥💦 Thank you to @ginandthejuicejuicery for the fresh pressed juices with custom RSRT Wellness Club labels! 🧃And also to @exoticeatsnj for the jerk chicken wraps and fruit kabobs 🍓🫐 If you would like to partner with us for any of our future events please send an email to [email protected] ✨ 📸 @davefotogram #rsrtwellness #blackownedbusinesses #wellnessevent #rsrtwellnessclub

Spent the day as a pilates princess, hosted by @rsrtwellness , founded by @squatsnsplits , and it was everything. 🌿 From the energy in the room to the thoughtful attention to detail, it was such a beautiful reminder to slow down, move with intention, and connect through community. 🧘🏽‍♀️✨ Excited to see what more RSRT Wellness Club has in store! • • #melaninonthemat #rsrtwellness #matpilates #wellnessevent #pilates