We had a Kiki because the other option was crying or screaming. Russian River Hoop & Flows mission is to continue to create moments of joy and connection #joyactivism is our jam. Come out and play!
#hulahoop
Come out come out! This Saturday October 4th is World 🌎 Hula Hoop Day! Join Russian River Hoop & Flow out in the Guerneville Plaza and have fun 🤩 hula hooping and dancing with us! Dj John Parker will be serving his amazing beats, there will be a hoop making station, and opportunities to score some fun merch and prizes! If you don’t know how to hoop, there will be folks to help give you pointers! This event is free to attend so bring your friends and family and celebrate movement and connection with us! Thank you to @creativesonoma for helping us continue to offer these play sessions.🙏🏼.
Thank you @rsmfest for having me & big ups to everyone who came by the booth and showed love 💕🫶🏼 I had the best time with you all! Till next year 💃🏻✨️💕
This Saturday! World 🌎 Hula Hoop Day dance party with Russian River Hoop & Flow in the Guerneville plaza! Hooping For Joy from 4-9pm with DJ John Parker playing live beats with us! Come out come out wherever you are to release stress and find a little joy with us. Thank you to @creativesonoma for helping us continue to offer these soul quenching events!💝
Mark your calendars! Our next big fun hula hoop jam is part of Russian River Pride! Hoop and Flow Wednesday September 17 from 6-9 pm! We will also be in the parade on September 20th if you want to join reach out! Come play and celebrate love!!!! ❤️
Better late than never! Our July 5th jam was so much fun, check out some highlights! Also save the next few dates ! Bring your friends and dates and kids, teachers will be available to offer lessons, and there might just be some poo up performances and prize giveaways!
Saturday August 23rd! 6-9pm
Wednesday September 17! 6-9pm
Saturday October 4! National hula hooop day festivities 4-9!
These events are taking place in addition to all other regularly offered Wednesday sessions, these additional dates generously funded by @creativesonoma
#hulahoop #russianriverhoopflow #spreadjoy #russianriver #guerneville
Save the dates!!! Please come join us for our curated summer jam and performance series, Hooping For Joy! If you’ve joined us before, We will do what we do and throw in a short guided warm up/class, an open jam and sprinkle in some fun performances towards the end of the evening! If our event is from 6-9, here’s an example of how that breaks down-
6:30-7- guided warm up/mini class 7-8:30- open jam, we have the hoops and music you come play however feels good for you! Dance, hula hoop, chat, your choice!
8:30-9- pop up performance time! Featuring members of RRHF and other local talent! We really hope you join us! Special thanks to @creativesonoma for granting us funding to make this version of what Russian River Hoop & Flow loves to do possible!