the desire to drown in
clothes
ease
possibilities
sunshine
support
friends
myself
trust.
(thx for watching me play)
#improvisation #dance #contemporarydance
Grow Again
FFTN Artists @roseaida
Filmed and Edited by @benny_wynn
Co-directed by Botis Seva & Ben Williams
Music - Rosie Lowe & Duval Timothy - Don
Filmed in London
*we do not own the rights to this music
To all the friends we laugh and play with like we're 5 and complain about all the "adulting" we have to do. ♥️
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#friendship #wholesomeness #outfitcheck #matchingoutfits #letspretend
the flowers we carry / such beauty with might / glowing and rooting / reaching for the skin of the world / picking her scabs / now thickening, whiplash after whiplash / blemished and worn / they are lions roaring a broader focus / and the swing in our steps / reminding us we are the end and the beginnings / the love that lingers / the curl of the ocean’s lips / we are the how, the now / the flash and wonder / our eyes webbing, not weeping / seeking truth with presence and readiness.
📸 @stefy_ft
Germany, I am coming! Come and take class & dance, play, move with me 🕺🏽
First stop is @tanzfaktur / Cologne ☺️
12 + 13 May ✨
After that
W/c 18th of May @bewegungsartfreiburg / Freibourg
W/c 25th of May @dock_11_eden / Berlin
And then Barcelona:
W/c 15th of June @nunart___ 🌞
Bookings go through above mentioned studios’ websites or linktree in my bio. Any questions about my class/signing up, don’t hesitate to reach out
UPCOMING SHOWS ⬇️
I will also be going back on tour with @farfromthenorm and we are coming to Munich @muffatwerk on April 23/24 with Until We Sleep.
And we are coming to @theater_heilbronn with BLKDOG on the 9th of June
& also excited to get back together with the nomad fam for @lacultural.art , May 16th
🎥 @nowmemoreno
#dance #class #teaching #dock11 #tanzfaktur
📸 by @mixedracefaces
Amsterdam, Oct 2025
✍🏾
the underbelly wants to be seen the roar wants to be heard the curtain will be lifted again and again in our effort to carry
we build our strength
as blood flows into / away from
the heart and weighted traces of opinions
our mass / like gold bars, solid
not sharp like broken glass yes / certain things that haunt us turn the body into armour but we can still slow rise to standing
soft / absorbent
breathable
this is an order
because only then
will certain things that haunt us
turn the body into cotton
high sun and comforting rain
hand in hand
hugging ghosts / old friends
stagnant and renewable stories
they are the gentle beauty of our blooms so delicate to thought and opportunity
certain things that haunt us are gorgeous but difficult portraying horizons through doom and gloom cracking our shells
to expand / be startled eyes that love without a trace of fear
beauty, so needed for this time
see it in others
see it in yourself.
#portrait #mixedracefaces #amsterdam #writing
softness for sustainability?
softness for increased listening?
softness for understanding?
softness for sensuality?
softness for learning?
softness for ease?
softness for me?
#improvisation #dance #contemporarydance
Join Rose Sall Sao for Monday Night Improvisation next week and look into how the body carries memory, and how movement can be resilient, imaginative and liberating 💭
📅 Monday 23 February, 6.30pm-8pm
📍 at @siobhandaviesstudios SE1
🎟️ £9 / £7 a class with a Class Card
🔗 Book via the link in our bio
Rose's class moves fluidly between urban and contemporary vocabularies, drawing on grounded groove, floorwork, dynamics, textures and improvisation to access rhythm, power, resistance and release. You will investigate how physical honesty and grounded presence give rise to poetic expression.
📷 Photo Credit: Rose Sall Sao. Photo by Carly Wollaert.
@roseaida