COMPASS SPRING WORKSHOP SERIES! 🔥🧭
Join us next Tuesday for Day 5 of our Spring Workshop series taught by one of our company members @rogue_roque !
Join us every Tuesday & Thursday this month!
🗓 April Dates + continuing through May
⏰ 7:00–8:30 PM
📍 SHS Dance Room M004
$5 Entry | Open to all levels
Come train, grow, and vibe with us all spring long. All levels welcome! 🤍✨
DM for more info!
#compass #tcdc #training #springworkshops #sacdance
Living for the lord 🙏 Nahhh Wren went crazy with this one🔥 Wanted to work on my extensions and levels while still maintaining the groove in this piece. I def could’ve done better but I think I was able to mask it fairly well lol. I think I just gotta condition my body more to be able to execute all the diff layers of movement too the point where I don’t have to think about it as much. But aye we still out here growing! Watch Me.
🧠 @wrencrisologo
📍 @dpxdancestudio
#sacramento #wrencrisologo #dance #watchme
Throwback to when I want to VIBE 2026 with my friends! That whole trip absolutely changed my brain chemistry and outlook on dance. It was a mix of emotions that can only be understood once you see this level of dance in person. I’m inspired, hungry, and ready to work. Watch Me.
#VIBE2026 #dance #inspired #WatchMe
Absolutely amazing class from the one and only Brian Puspos! Literally loved it from start to finish. Definitely a lot that needs work but nonetheless I’m proud of how far I’ve come.
Shoutout to my brother Alvin! We killed this shi😤🤝🏼
🧠 @brianpuspos
🕺 @alvinxxthao
🎵 Lullaby - @jaydon
📍 @offstagebygrv
#SACxLA #brianpuspos #dance #choreography #growth
Watch Me - Love and Heartbreak Workshop
Was able to pull up and have an amazing time at @blackflagdance Love and Heartbreak workshop! The vibes were absolutely amazing and the room was full of life. But most importantly it was a tribute to Elinor. She is missed dearly and loved deeply, but her memory will forever live through our movement. Rest in Peace. Watch Us Elinor.
🧠 @wrencrisologo
🕺 @anthony.m.lee
#watchme #watchus #dance #sacramento
Watch Me - We On Go Choreo
I haven’t made choreo in a LONG TIME! But I’ve been having a creative itch to make choreo so here we are lol. It was def a struggle, but it also felt fun to just mess around and make something. It’s not done yet but with time and some revisions I feeling this could be a very fun piece I’d be willing to teach:3
🎵 WE ON GO - @bia@asapferg
#dance #choreography #funny
Davins Workshop - Watch Me
Shoutout to my man Davin for creating such an authentic yet very enjoyable piece. I definitely felt inspired from this choreo and I must say no matter how chaotic it can be to take his class, not once do I regret learning from him. Happy birthday man and I hope to see you share your art even more.
🧠 @davinpamittan
🎵 Sining - @dionelaofficial
#philippines #dance #choreography #dionela #kaizen
Watch Me
Had to take some time off to take care of things behind the scenes and clear my mind. I appreciate the patience and support as always. We still grinding tho for sure. More content coming soon and always remember to keep pushing forward.
#watchme #inspiration #struggle #keepmovingfoward
Watch Me - Week 2 - Side Quest: Ziccy
With Kaizen you can always expect something unexpected lol. Had a fun little side quest learning from the man himself Issac! Always a fun time dancing with the homies. This ep is mainly just silly goofy so I hope you laughed at least once haha. Might try doing more of these eventually!
🧠 @ziccyy_
🎥 @kkate.clarkk
🕺 💃 @kaizenxkrew
🎵 My Love - Justin Timberlake
#watchme #training #dance #choreography
#funny