The Tigris Wealth: Men’s Health Edition 🔥
One with a six-pack.
One with an eight-pack.
One with a lovely smile and a dangerously strong hairline 😝
The boys 🫱🏻🫲🏼
They asked me to keep my shirt on… apparently my triceps were causing market volatility 🦾 || @menshealthza@tigriswealthgroup@ashleylaatz@jessekriel15
🦌🚵🚴♂️🚵♀️Get Rrrrreadyy to RIDE! This one is simple but let’s get it Right! A lot of South African spice on this one.
#f45training #rappingreps #fitnesswithflavor
POV: it’s 2016, you’re the editor of Women’s Health. You work in an office every day in a pair of heels, with a great view of the city, a Lycra-filled gym bag under your desk (mermaid leggings were hot!) and a ghd in your drawer. You took corporate bathroom selfies, your punks still needed supervision on the beach and your colleagues were all bloody amazing - and there were lots of them, having just as much fun as you! Don’t think this mega version of print media even exists anymore but, good lord, it was fun when it did! Heard 2026 is the new 2016 😅🤣
ROAR!! not for attention…
but because the fire in your chest refuses to stay silent.🦁
The past 365 days wasn’t luck.
It was grind, grace, and God’s timing.
And I felt the weight of His Hands on my life.🦁⏱️
Scroll through this selection of photos and you'll see what I mean:
I learned that when God opens a door, it’s not just for a moment…
It’s for momentum.
• Shoots and traveling where I had to show up sharp
• Partnerships with brands I once only admired
• My gym growing — not just in size, but in spirit and brotherhood
• Sessions that built character, not just muscle
• Moments with family & my circle — my anchor
• Proof that the work, the faith, the discipline, the quiet seasons… were not wasted. 📸💥
If God is for you, no one can stop what He has set in motion. ⚡️🙌
This year has been:
More faith
More purpose
More responsibility
More leadership
More becoming the man God called me to be
I realized quickly: Your thoughts are seeds.
Your tongue is power.
If you speak doubt, you live small.
If you speak life, you move mountains.⚡️
So I started speaking life.
Over my goals.
Over my gym.
Over my circle.
Over myself.
And I stood firm in the promise: “He is my refuge and my fortress." 🛡️🙏
I didn’t just get stronger.
I got harder.
I got focused.
I stopped apologizing for wanting more.🔥
The lion in me was always there —
This was the year he showed his teeth.🦁✨
Grateful for everyone who trained with me, supported, messaged, prayed, or just stood in my corner.
Your energy has been fuel.💯❤️
And to all the haters… 👀
Keep watching.
Your disbelief is my cardio.
I don’t get angry —
I get better.🔥
Next 365 days?
Higher discipline.
Deeper faith.
Bigger moves.
We’re not slowing down.
We double up from here.🚀🔥
I'll keep on smiling😁
Get used to different.🦁
#fun #faith #fitness #GetUsedToDifferent #AsBoldAsALion #ROAR #SpeakLife #Psalm91 #MensHealthSA #BoerboelWear #BiogenSA #GodIsGoodAlways #FunctionalFitness #SouthAfricanFitness #photoshoots #365 #highlights
Still can’t believe this moment. Being featured in @menshealthza has been one of my wildest dreams and to see it come true is surreal. This isn’t just a photo, it’s years of discipline, resilience, and belief finally being seen.
A huge thank you to @menshealthza for the opportunity 🙏 and to all the amazing people I met along the way who made this experience even more special. I’m beyond grateful for everything and everyone who has been part of this journey.
This is just the beginning and I can’t wait to see where it goes next. Life is pretty wild , I could have never thought that this would become a reality and something like this would stumble on my path. I’m proof that eventually with enough resilience and discipline good things will come across your path. Stick to the plan and work towards small victories that will compound and eventually lead to a big victory. Like I said this is just the beginning. LET’S GET TO WORK.
I also want to thank all the sponsors of the event for making it all happen.
@trojanhealthza@rooibosmansa@huaweiza@tigriswealthgroup@biogen_sa@stanley_southafrica@pumasouthafrica@birkenstockza@bacher_andco@lapidusparis
Hundreds of entries. Thousands of votes. Days of deliberation. 👀
Our 2025 Cover Guy Winner is finally here. Want to know who took the top spot? You’ll have to grab our brand new September/October issue – on shelves now. 🏆
Inside you’ll also find game-changing workouts, mental strength hacks and expert advice to help you chase your own ‘cover moment’. 💪💪🏽
📖 Don’t miss it. This is your blueprint for strength that doesn’t quit.
#MHCoverGuy #BuiltbyTrojan #TeamTrojan
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@trojanhealthza • @huaweiza • @biogen_sa • @rooibosmansa • @stanley_southafrica • @tigriswealthgroup • @bacher_andco
Images from my fun evening at the recent launch of Guess Iconic Pour Homme at Cape Grace hotel. An opportunity to catch up with old friends, make new ones, to sample some of Bascule Bar’s finest whiskies, and enjoy Heirloom’s winter menu.
(📷 Stephen Segal)
#guessfragrances #guessiconic #guessiconicforhim #capegrace #basculebar #whiskeytasting #fragrancelaunch #perfume
Still feels surreal every time. 🙏
Even after shooting countless covers, the thrill of seeing your work on the front of Men’s Health and Women’s Health never gets old — it always feels like the first one.
Huge thanks to Rob for continuing to trust me with these moments. It’s always a privilege to be part of something that celebrates strength, health, and the people pushing limits.
This time, I had the honor of working with Tatjana Smith and Arnold Vosloo, a true gentleman with an inspiring fitness journey and massive following in the fitness world. @tatjanaschoen@arnold_vosloo_official
Grateful for the opportunity to capture these two legends and to be part of a project that motivates and inspires.
#Grateful #MensHealth #WomensHealth #CoverShoot #FitnessIcons #Olympian #SouthAfricanTalent #PhotographyJourney
