Normally ignore these nomination things but I’ve actually been really needing a kick up the buns to start running again so thanks Kes. Lucy/Nick/Andy/Nick/Currell feel free to not do this if you don’t want of course, but I quite liked the motivation and also I know £5 isn’t a huge amount but a)it’s better than zero pounds and b) it can’t be used as a reason not to do it. So do it! (If you want) X