rishin paonaskar

Why go on retreat?☀️ We got the lowdown from @rishinyoga If the two pools and rugged Spanish scenery doesn’t convince you to snap up one of the last spaces, maybe Rishin’s reasons will! 😉 Come away with us if you’d like to... ✨ Deep dive into yoga and deepen your practice ✨ Leave feeling more open - both mentally and physically ✨ Meet new people and make friends ✨ Spend more time with Rishin! What more could you want? 😌 See Retreat link in bio to find out more 👈 #Yogarise #YogaRetreat #RishinPaonaskar #RetreatLife

Want to beat the December drizzle ☔ with some summer sun? ☀️ Us too! If you’re dreaming of warm hols already you’re not alone, our Andalusia yoga retreat with @rishinyoga only has a handful of spots left! Keen? Join us 13th-18th June 2026. Payment plans available. Get in touch [email protected] with any questions or check out our link in bio 👈

Meet Rishin! ❤️ A familiar face in our Peckham studio - and a beloved trainer on both our 200hr Yoga Teacher Trainings - we are excited to announce that the brilliant Rishin Paonaskar will be leading our next Retreat in Andalusia, Spain! 🙌 Rishin grew up in India but found his path to yoga later, swapping his career in banking for a life on the mat after an injury. His methodical teaching style and calming voice will guide you through his (somewhat deceptively challenging!) Vinyasa sessions, while his Flow + Restore classes ensure you get the perfect balance of sweat, strength, and nervous system reset. Expect precise cues, deep knowledge, and good humour. Big thanks to YOU, @rishinyoga ! If you’re a big fan already, why not swap grey skies for Spanish sunshine and spend 5 days with the guy? 😉 See Retreat link in bio 👈 Want to see what all the fuss is about? Join Rishin’s class in Peckham on a Tuesday, Wednesday, or Friday! Just head to our link in bio to book your spot! 👈 #YogaRetreat #MeetTheTeacher #RishinPaonaskar #PeckhamYoga #YogaHoliday #SpainRetreat #YTT #LondonYoga

Want to deepen your yoga practice? Of course! Ayesha and Rishin give us the lowdown on why you should join them this April, May and June. We reckon it’s a no brainer ;) @rishinyoga @yoga.with.ayesha

Just LOOK at this venue!! 😍 Next month, we’re heading to the stunning @osea_island for our first ever Kindred retreat with @rishinyoga , will you be joining us? 🌿 Rishin will host you for a weekend of yoga, nourishing food, rest & relaxation, and you can expect beach walks, holistic treatments, boating, water sports, Shack cinema with pool table and table football, in between your classes. The food is delicious; with a pre-yoga morning snack, a wholesome breakfast, a delicious, warming lunch, afternoon snacks & a family-style feast each evening. The island is also equipped with bicycles for you to go & explore, there is so much on offer for you to enjoy! 🧘🏼‍♀️ 🏝️ WEEKEND YOGA RETREAT with @rishinyoga , Osea Island 🗓️ 21–23 March Thinking of joining? Click the link in bio for more details & to save your spot now! 🌿 #oseaisland #oseaislandretreat #londonyogaretreat #ukyogaretreat #ukretreats #kindredyogalife

Have you heard the news?! We’re thrilled to announce our very first retreat at the breathtaking @osea_island , hosted by the wonderful @rishinyoga this March! 🎉🇬🇧🧘🏼‍♀️ Not only is this Rishin’s debut retreat with Kindred, but it’s also our first time at this magical private island—a true hidden gem on the East Coast of Sussex. Accessible only by a tidal causeway, Osea Island is the perfect sanctuary for a weekend of yoga, nourishment & relaxation. 🌿 Here’s what’s in store: ✨ Daily yoga classes with Rishin: energising Morning Vinyasa & soothing evening Restorative Yoga. ✨ Delicious, nourishing meals, including cosy, family-style feasts each evening. ✨ Time to explore or unwind with beach walks, holistic treatments, boating, water sports & more! ✨ A Shack cinema for laid-back evenings, complete with a pool table & table football. ✨ Bicycles to roam the island & soak in its serene beauty. 🌟 Payment plans are available, so you can secure your spot now and pay in manageable instalments. This retreat is designed to leave you feeling grounded, inspired & refreshed—perfect for a springtime reset! 🌸 🌿 Weekend Yoga Retreat with Rishin Paonaskar 🗓️ 21–23 March 2025 📍 Osea Island, UK Spaces are limited! Click the link in our bio for full details & to book your spot. 🌿🧘🏼‍♀️ Will we see you there? 👀 #oseaisland #oseaislandretreat #londonyogaretreat #ukyogaretreat #ukretreats #kindredyogalife

Vacay, hooray! We’re off to Andalusia and it’s filling up fast. Are you tempted?? ☀️ Pay £150 deposit now then no-fee monthly payment plan until May. No pressure, but 👆

Brand new UK retreat alert!! 🎉🇬🇧🧘🏼‍♀️ We are so excited to be launching a brand new UK retreat next year with the wonderful @rishinyoga 🥰 This will be our first retreat at the stunning & serene Osea Island, a hidden gem on the East Coast of Sussex. This private island, accessible only by a tidal causeway, offers a truly beautiful sanctuary for our March retreat! 🌿 Rishin will host you for a weekend of yoga, nourishing food (including family-style feasts for dinner each night), rest & relaxation! 🧘‍♀️ You’ll be lead through daily yoga classes; Morning Vinyasa & Restorative Yoga in the evening. Between classes, there are so many activities on offer, including beach walks, holistic treatments, boating, water sports! There’s also a Shack cinema with pool table and table football. The island is also equipped with bicycles for you to go & explore! Want to join us? Click the link in bio for more details & to save your spot now! 🧘🏼‍♀️ Weekend Yoga Retreat with Rishin Paonaskar 🗓️ 21 - 23 March 📍 @osea_island , UK #oseaisland #oseaislandretreat #londonyogaretreat #ukyogaretreat #ukretreats #kindredyogalife

I am super excited to be able to share with you details of a retreat I am teaching on in Spain next year with @yogariselondon ! With twice daily yoga sessions, swimming pools (plural) with knockout views of the Andalusian mountains, trips to the beach, excellent food and plenty of laughs it promises to be a memorable and relaxing experience. Here are the essentials if you are interested: Dates: 31st May to 5th of June Closest Airport: Almeria Price: Shared Twin £950, Private Room £1,150 What does a typical day on retreat look like? 7.30am: Teas, Coffees, Fruit 8.30am – 10am: Morning Yoga Practice 10.30am: Breakfast Rest / Massage / Explore / Read / Swim / Beach 2pm: Lunch Rest / Massage / Explore / Read / Swim / Beach 6pm – 7.30pm: Evening Yoga Practice 8pm: Dinner Arrival on the first day will be from 4pm, departure on the last day will be at 11am. What's included? 5 nights accommodation 3 vegetarian meals per day Morning and evening yoga classes (90 mins each) ‘Workshop style’ session + Q&A Transfer to / from Almeria Airport (for times specified and outlined by Yogarise at time of booking) To find out more head over to the link in my bio but do feel free to get in touch with any questions you may have!

☀️ We think you deserve this holiday, but if you need convincing, here are our top 5 reasons to join us in the tranquil Cabo de Gata, Andalusia… 1. 🏊 Pools with a view. Dive into relaxation… Your most demanding decision on retreat? Which pool to pick. 2. 🧘‍♀️ Yoga with Rishin. Whatever your vibe, energy levels or experience, Yogarise fave, @RishinYoga ’s got you covered. 3. 🍋 Knockout scenery. Think lemon groves, mountainous landscapes, wild beaches… 4. 🏡 The unique venue. Antique furnishings, striking architecture & laid back vibes. What’s not to love? 5. 💜 All the me time. Show yourself some love. Whether it’s tea on the terrace, a stroll to the village or afternoon massage. Do what you want, when you want, how YOU want. Plus! All this… Al fresco dining, day trip to the beach, delicious home-cooked food, yoga workshop…and more. Sold yet? 😉 link in our bio ☝Or email [email protected] 13th-18th June 2026 #yogaretreat #yogaretreatspain #andalusia

As we transition from the warmth and long days of Summer to the cooler, shorter days of Autumn, it’s natural to feel a little off-balance. In this specially designed workshop at @kindredyogalife on the 13th of October, I will guide you towards feeling more centred, through: 🌿 Grounding practices that engage the body, calm the mind, and restore energetic balance. 🌿 Simple but powerful breathing techniques to bring awareness to your breath and create a sense of calm from within. 🌿 Restorative yoga poses that gently open and release tension in the body, allowing you to relax more deeply. The workshop will conclude with guided relaxation techniques aimed at soothing the nervous system, resetting your internal rhythms, and leaving you feeling refreshed and centered as we move into Autumn. Whether you’re feeling the effects of the season or simply looking for a way to reset and renew, this workshop is the perfect opportunity to slow down, reconnect, and create space for both physical and emotional balance. 🔗 Click the link in bio to sign up now!

I'm super excited to be teaching at @substation.brixton in Brixton just a stones throw from where I did my teacher training back in 2012! If you fancy joining, I will be there every Thursday at 12:15 teaching a 60 minute Yoga and Meditation class!