get ready to fall into fitness with our first 6 week workout program. this 6 week progressive overload program is designed to elevate your strengths and sculpt your confidence.
launching soon 👀
A new PR at 18 weeks pregnant!
0 goals or expectations going into this race, just to run with my heart and celebrate strong women, especially strong mommy’s🩷
Spooky one today at @ethos_ac
800m / 48 cal bike
24 DB power cleans
800 m / 48 cal bike
20 DB clean press
800m / 48 cal bike
16 DB squats
600m / 36 cal bike
20 db devil press
600m / 36 cal bike
20 db devil press
600m / 36 cal bike
x3
400m
10 db snatches each arm
HAPPY HALLOWEEN!!
comment what you think we dressed up as, wrong answers only
The best garden party celebrating the new Mr. & Mrs. Wetzel. 🥂
florist: bluemoonflorist
DJ: east coast event group
Bridesmaid dresses: birdy grey
rings: croghans jewelry box charleston
hair: airhairandmakeup
makeup: aesthetics.byalexa
Venue: @anthonywaynehouseweddings
On October 12th I will be running the Chicago Marathon with Safe Humane, an organization that gives animals a second chance at life.
This incredible organization rescues abused and abandoned animals, helps them heal, and connects them with loving homes. They also work to create safer more compassionate communities through education and advocacy.
As a dog mom and someone who deeply loves animals, this mission hits home. I can’t imagine life without the love and joy they bring and I want every mile I run to give back to them.
If you feel the same, please consider donating to support this cause. Every bit helps!
Link is in my bio🐾🩵
