Greetings loved ones!
Spring is a particularly good season to clear out stagnant energy, invite a renewed sense of vitality, and welcome all that is truly aligned for our lives.
We are opening the portal for intentional, supported work with Kambô followed by an optional bowl of kitchari and a 3-day kitchari cleanse.
🐸Kambô 🐸
Kambô is an Amazonian practice involving the application of bioactive secretions from the Phyllomedusa bicolor frog. The secretion contains a complex + comprehensive combination of bioactive + neuro peptides that interact with multiple physiological systems within the body.
Individuals may work with Kambô for physical cleansing, emotional processing, nervous system reset, energetic clearing, increased clarity, immune support, resilience, and reconnection to self.
It is not considered a psychedelic or hallucinogenic substance. However, many describe the experience as deeply physical, emotional, spiritual, and introspective.
Kat’s approach is trauma-informed, relational, and rooted in honoring both the traditional lineage of this medicine and the individuality of each person entering the space.
🍲Kitchari 🍲
Kitchari is an ancient dish made from mung beans + basmati rice, rooted in the lineage of Ayurveda from India and across the Asian continent. It is often enjoyed during times of cleansing, restoration, recalibration — simplifying digestion while nourishing the body. It is also an everyday food for many people around the world.
With deep care + reverence for the earth, megan uses regenerative, organic, wild ingredients whenever possible.
Why kitchari after Kambô?
Following Kambo, the body may feel especially open, sensitive, receptive. Warm, easy-to-digest foods may offer simple grounding nourishment.
It may feel especially comforting to have nourishing meals prepared in the days following ceremony.
Kitchari is also available regardless of participation in ceremony work.
~~~
renewal ~ connection ~ remembrance
kurious? Link in bio. Send us a 🐸 to receive more info.
We approach this with reverence and respect—for both the body and the traditions.
Kambô + Kitchari
Mojave Desert
May 25th - TBD 2026
We gather 🌀
kale yeah
Pre-orders for the upcoming Pop Up Shop in Joshua Tree end tonight.
You may still place an order, dependent on availability.
Plenty of yums available day of.
This beautifulllll kale grew in my food forest, under the Mojave desert Sun, in Mojave desert soil. Giving thanks for all of the re-sources that have come and continue to come together for this vision to become a reality 🌱 a co-creation with the land, and as an offering to this place and the beings who live here, seen and unseen. A living earth altar of devotion. Love made visible.
Here’s your reminder to play with and receive pleasure from your food. To place prayers into every plate : giving thanks for sunshine, farmers and earth tenders, elementals (🔥💦💨🪨), for all the hands and hearts that touched the food from soil to plate, that made it possible for you to be nourished on every cell and layer of your being in this present moment. Earth bodies eating bodies of the earth, for all that has died in order for us to live. Every meal is a portal of possibility for honoring the earth, and a moment to truly receive. Mmhmm.
🍞millet bread 🍞
This bread has been a hit lately. Vegan and gluten free.
From what I’ve found, this plantcestor (plant + ancestor) is native to North Africa. Requires little water and is extremely drought resistant. An ancient grain that’s been cultivated for 8,000-10,000 years, and for sure eaten and enjoyed in communion with the earth before that. Today, millet is eaten as a staple throughout Africa, India, and Asia (and in my home 😊).
Contains protein, dietary fiber, b vitamins, and minerals including copper. With high levels of magnesium, millet is said to reduce the severity of asthma. Has significant levels of phosphorus, which plays a role in the structure of every cell in the body through its relationship with the process of ATP (adenosine triphosphate, the molecule involved in the production of energy used in every metabolic process in the body).
In Traditional Chinese Medicine it enters the kidney, spleen, and stomach. Nourishing yin, it both builds fluids and resolves dryness inside and out. Harmonizes the spleen + stomach, it tonifies (astringes) the digestive system, and builds blood.
Easy to digest and energetically cooling, millet may stimulate appetite and improve digestion, clear heat and remove toxicity, enhance immunity, and remove dampness (stagnation, heaviness) through urination (diuretic).
Millet has an alkaline forming nature, balancing acidity in the body.
Its actions in western herbalism/medicine are nervine, tonic, sedative.
This bread that I make is a beautiful blank canvas for all your toasty dreams. Sweet, savory, or inbetween.
Millet flour
Psyllium husk
Baking soda
Baking powder
Apple cider vinegar
Redmond real salt (ancient sea salt)
Purified and re-mineralized water
Available at my upcoming Pop Up Shop in Joshua Tree.
#ancientgrains #millet #bread
A goose (goofy thirst) trap for those who love to slide into a crevice. Obviously with full consent and enthusiasm 💦 Sometimes the earth just invites you to come into a portal of her creation, welcomes you with an embrace into her vortex, beckoning sweet relationship and remembrance of her holy body as home 🌍🌀🌳
Giving thanks for her unending generosity, for our tree relatives (in awe of how their roots hold the whole world together), for grounded moments to remember this connection.
This is your reminder that pre-orders for this coming Saturday’s Pop Up Shop in Joshua Tree close tomorrow, Wednesday, end of day.
Pre-orders guarantee you receive the goodies you want. Message me for the updated menu to see what’s available for the moooonth 🌝
Orders are open! After pre-orders close, there’s absofruitely still the opportunity to place an order, dependent on availability. Reach out and see what’s good 💫
Tis a gift, pleasure, and treasure to nourish you and yours 💞
Blessings on day of Venus - day of relating. As I rest~play into presence with this dark moon in Aries, zero point of the moon cycle, I take a moment of reflection. Being in the dark womb of the new moon.
No action is required. Presence is enough. Living in intense times, staying curious to this tension. What might be refining through this process – in the way that an instrument gets tuned to a specific vibrational frequency, to play their part (sacred role) in the orchestra life. A song full of longing~belonging.
I ask, how might whatever is happening now be calling me home, as a differentiated self, sitting in the unraveling of it all, with hearts breaking open. Letting emotions through. The truth is being revealed.
Listen to the body. Receive care. Stay connected with what supports in remembering our inter-being with all our relations. Feet on earth. Dance. Sunshine.
Another pop up shop in Joshua Tree is on its way. Your presence is requested. Come gather, eat some yums, sip on some tea. Let us contemplate and practice the ways we may continue welcoming grace into our lives.
I make food for every body. Most likely I have something yummy that makes your tummy go mmmmmmm. Come come, assimilate nutrients and information with relative ease. I have creations that are gluten free, paleo, grain free, vegan, gluten full, etc. Everything made small batch, with care and intention for our deepest nourishment and collective liberation.
To eat is to be in communion with the earth through our bodies. The earth loves us, and shows us her deep care by sharing with us the fruits from her body. We are bodies of the earth eating earth bodies. What might one give in return.
Pre-orders are open and close at the end of the day next Wednesday (April 22nd).
Orders may be made all the way up to the day of the pop up shop.
Pop Up Shop in Joshua Tree
Saturday
April 25th, 2026
9AM to 11AM
And and and
3PM to 7PM
Indubitably, there shall be goods available day of. A sensual experience is guaranteed. That is to say, your senses may be invited to and engaged in play… taste~touch~scent~beyond.
Thank you
Anybody getting thirsty out there? Definitely feeling that THIRST FOR LIFE in my loins and my lungs as I breathe and stretch in the rays of our beloved central star ☀️✨💦
The sun is already blasting here in the desert. Imbuing all who dwell in the dust with those delicious solar codes. Time to receive direct sunshine on that beautiful spine, as we near the equinox, and the emerging opportunity to connect with the rising yang energy of this gorgeous fire horsie year 🐴🔥☄️
Breathing in slowly, completely.
Pause.
Breathing out slowly, completely.
Pause.
Repeat.
This is your reminder ::: pre-orders for Saturday’s Pop Up Shop in Joshua Tree are open until END of TODAY.
And please, come peeep peeep what’s available day of 🐣
Day of Saturnnnn 🪐🪐🪐March 21st, 2026
Two windows to stop by :
9AM to 11AM for those of you who’d like to stop by before or after your Farmers’ Market trip.
AND
3PM onwards for a gathering, where you are invited to bring something yummy to share. Living libations shall be a flowin.
May you be in relationship with the ways that you are made to be uniquely supported in aligning with the vibrational frequeeeeency of creation itself.
Eye am the infinite vibration of possibility living through my own body.
Staying soft in hard times.
The work is both seen and unseen.
Welcome to the zero point of the moonth.
new moon blessings 🌚
📷 @moonpadma
Blessings on this Mars day 🔴 may you be guided to take inspired action in alignment with the truest place of love that lives in you. As we slip into the dark moon, the zero point of the moon cycle 🌚 I invite you to take a moment of reflection and introspection. Anything built on fear is bound to fall apart. Let it. What is dying in order for us to truly live and live in truth 🪞
Another pop up shop in Joshua Tree is on its way. Your presence is requested. Come gather, eat some yums, sip on some tea and bubblies. Let’s contemplate the ways we may welcome more grace into every corner and crevice of our lives.
I make food for every body and most likely will have something that you can digest and assimilate with relative ease – whether it be gluten free, paleo, grain free, vegan, gluten full, etc. 🍯🍪🧁🥧🍰🍫🍞
I personally love to eat in diverse ways, with the under/innerstanding of the benefits of whole~living foods for our lives and the implications of that for our entire earth community 🦎🐳🦚🕊️🐂🌵🍄🟫🪻🌊🌈💧🪨🐚 To eat is to be in deep communion with the earth through our bodies. Receive this nourishment : the deep care that the earth has for us by sharing with us the fruits from her body. What might one give in return 🌍
Pre-orders are open and close at the end of the day this coming Wednesday.
Pop Up Shop in Joshua Tree
Saturday, March 21st, 2026
9AM to 11AM
AND
3PM onwards for a lil springtime potluck celebration
Of course, yums shall be available the day of. You are invited to see what I have to offer through these hands that are the conduits of my heart.
Thank you.
textures~shapes~movements~colors of my life lately✨
notice how there are no straight lines. many soft swirling curves. playing with all the colors of the earth. using my hands, my eyes, my whole body. what influence does this have on ones being, when in relationship with these shapes, and the quality of presence called to create in these ways. how does this practice shape me. who am i becoming through this. these sacred moments where my senses become portals - where i get to taste and touch and smell and listen. i wonder if the sweet potatoes and sesame seeds are listening to me, too. fruits and flours imbued with the rhythm of my breath. cacao butter melting by the love of my gaze. this delicious geometry. this luscious light werk. this deeply sensual dance.
honoring the earth.
for the love of being alive.
🌀
So alive!!! My oven is back in action 🔥🔥🔥 and libations are a flowin’ 💦🍓💦 thank you to everyone who supported, assisted, called, and texted me back. And for everyone’s patience in this process, I am officially BACK ONnnnnNnnnNnnn with all the goodies and getting your orders together. Yes yes 🙏💙🙏
Something bubbly awaits you this coming Saturday 🫧
Einkorn sourdough olive oil bread 🍞
🌾Whole wheat einkorn flour
🫒Ojai olive oil
🪨Redmond real salt (ancient sea salt)
💦Purified + re-mineralized water
A starter that I’ve been feeding for 2.5 years with whole wheat einkorn flour. Naturally inoculated by the wild yeasts that live in this Mojave desert air.
So far, I am the only person/business that I know or have heard of who makes 100% whole wheat einkorn bread. Most bakeries mix einkorn with other wheat flours. Probably because of cost, or in the effort to make bread that appeals more to the masses.
This bread is dense, while also fluffy. Creamy, nutty, complex. It fills me in a deeply satisfying way. I feel a sense of connection and presence, I’m in relationship with this incredibly resilient plant ally, who has been alive and flourished for millennia, perhaps feeding some of my Eastern European relatives, supporting their nourishment, shaping me and their descendants, and now playing a role in who and how I am today. Lately (and always really hehe) I’ve been so curious by the intelligence of plants, and how they shape our collective species - physically, emotionally, spiritually. I’ll love to share more about wheat, as well as corn, soy, etc. because they truly have played and continue to play such huge roles bringing us to where/how/why we are existing today.
The water that I create with is purified through a Berkey to remove 99.99% of contaminates, including fluoride, and then hangs out with a shungite pyramid. This is the water I use for all of my cooking and baking 💧 I also love to give grey water to the food forest. It is a sacred circle of reciprocity. Eventually, I’ll love to live with a wild, living spring or well nearby. Water is so essential, sacred, worthy of protection, has so much to teach us, and this is something that becomes crystal clear especially when living in the desert. All bodies of water, including our own, oceans, rivers, etc., are connected. Treat them all as sacred.
May you have a moment to connect with water in this ♓️ season, dip your toes into the flow of life.
Magically living foods for wildly alive beings!
🍞💦🪨🌾🌀
