👉 Now Available with the link in our bio!
The all-new 101 Mini! Great for smaller spaces, easy to store, and you can take it with you anywhere. It has all of our top features in a slightly smaller package.
Grab yours now to get limited-time launch pricing! 🚨
@builtbyboltz No waves? No worries 🌊🏄🏼♀️ Save this reel to stay surf-ready even on flat days🤙🏽🤙🏽
🌺 I’ve been incorporating a few minutes of balance board training every day and I felt a difference on the waves! I felt more stable and confident in my surfing.
☀️Warm up:☀️
2 sets of:
45 seconds of balance practice
10 cat cows
10 alternating Cossack squats
🏄🏼♀️workout🏄🏼♀️
3-4 rounds with 1 minute of rest between rounds:
10 balance board push-ups
10 alternating balance board mountain climbers
8 balance board squats
📸 @themovementjourney
Play Time!
Anyone else find it impossible to sit still?
If I have 5 minutes (or in this case 30…) I will do something. Walk around the yard, hit a quick stretch, do some Cossack squats, or grab my revbalance board and fool around for a bit.
I love having little tools around, like this board, to keep entertained while I patiently wait 😂😂
#balance #balanceboard #balancetraining #revbalanceboards
