Lampimxtraining racers are ready for @pleasurevalleyraceway regional! Im proud of all you guys and can’t wait to see you kick some a$$! Let’s punch some tickets to @lorettalynnmx !
#lampimxtraining #provenresults
Another amazing training session @lampi813 mx camps with @moxhamfitness92 , @relentless.a.f , and @john_tiano . If you are trying to be the best and not here putting in the work. The ones that are, will be flying right by you 🤘🏼
The old school thinking of do as I say not as I do, doesn’t work. You may not want to lead by your example but your example IS EXACTLY HOW YOU LEAD!!
#leadbyexample #coaching #parenting #leadership
Never look at life’s challenges like challenges. They are just OPPORTUNITIES to test you and see how much growth you have had or areas you need work on still. So take advantage of these OPPORTUNITIES and grow to the next level! 💪🏼
#growth #opportunity #fitness #coach #probodybuilder #gym #motocross #recovery
Not knowing is one thing but knowing and not do anything about it, just becomes arrogance.
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You were NOT meant to settle and be AVERAGE.
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#averagesucks #fitness #lifestyle #choiceisyours #relentless_af #coach #bodybuilder #moto #dirtbikes #motocross
DID YOU KNOW ⁉️
Post workout is one of the most important things you need for muscle repair, gains, and overall results.
So what do you take? Great question 😊
So this is the perfect place to start as proper post workout is the MOST IMPORTANT window in your training!
You will need to rapidly replenish glycogen which equates to muscle energy. At the same time, you need a rapid assimilation protein, which means it gets into the muscles very quickly and begins repairing them fast.
You’ll recover faster, reduce muscle soreness, muscles will feel fuller longer, and you’ll feel better all throughout the day.
If you train with intensity, Following these steps will help you get the most out of your grueling efforts!
✅ Ignite Muscle Growth
✅ Restore Glycogen Levels Post-Workout
✅ Reduce Recovery Time
The next question I often get is, what do I take for my post workout stack.
Good question 🤣
If you are interested in more details, please reach out and slide into my DM and I can break it down in even more details and all the benefits.
Dedicated to your success 💪🏼
Man what a day! I gotta tell you this was the first time racing this track and yesterday at practice, I thought I was going to die, it was so hard and different than anything I have ever done. It was at the point where I wasn’t even going to race today because it seemed to risky. However, I reminded myself that I would never grow in my comfort zone, so I committed to the race. I don’t know what happed but something clicked for me today and I had the best race ever. I got my first podium win and even had to battle to earn it. I would NEVER be able to do this with out @lampi813 the best coach around! @valley_moto_shop for the tire swap and constant rider support, @moxhamfitness92 for the help and the sand tire, and everyone else that is always encouraging me, giving me tips and support. I appreciate all of you guys!! Moral of the story. Do things that make you uncomfortable and it can change your life🤘🏼🤘🏼
THANK YOU ALSO TO AL SPONSORS AND RIDER SUPPORT
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@lampi813@valley_moto_shop@moxhamfitness92@officialleatt@ogio_powersports@elite_electric_servicing@mikametals@john_tiano@orangecountyfairmotocross@gurdamichael@dt1filtersusa@gopromoto@odi_moto@reckless.vision.company
If you’re going to have fear. Fear not having change. When we stay still, and don’t grow we essentially are dying.
We must constantly need to improve and grow to truly be happy.
Break through your fear of failure and remember if you think you can do things without failure you are just arrogant 😱
