This Week @ RLT 🎀 May 18–24
Your weekly lineup is HERE and she’s giving everything
All times EST! ⏰ Lifetime recording included with EVERY sign up.
WEEKLY SCHEDULE 📅
Monday 5/18
🕧 12:30PM — Low Flow with Trap Goddess Slow, grounding flow to ease into the week.
🕠 5:30PM — Floor Finesse with Nadia Nirvana Get on the floor and get fancy with it.
Tuesday 5/19
🕧 12:30PM — Punctuation in Movement with Gemini Skywalker Fr*estyle prompts to expand your floorwork, low flow & spin pole flows.
🕒 3:00PM — Goated Tricks with Karolina Focus move: #pderos. Prereq: brass monkey.
Wednesday 5/20
🌅 5:00AM — ELASTICA with Moonchild Hips mobility & flexibility to get you moving from the inside out.
🕦 11:30AM — Sacred Silhouettes with Trap Goddess Explore beautiful pole shapes through intentional, expressive movement.
🕐 1:00PM — Intermediate Shapes with Karolina Focus move: #pdallegra. Prereqs: invert, inside leg hang, flatline scorpio & cradle.
🕝 2:30PM — Queens Throne with Gemini Skywalker Beginner chair tricks & combos. Floorwork energy fit for royalty.
Thursday 5/21
🕙 10:00AM — Sensual Essence with Wild Panther Fluid, grounded sensual movement — fully you.
🕒 3:00PM — $low Burn with Terri Schneider ⭐ Slow, intentional pole movement dripping in atmosphere and heat.
Friday 5/22
🕐 1:00PM — Flirty Foundations with Gemini Skywalker Leg hooks, jasmine & genie. Playful, foundational, and so much fun.
Saturday 5/23
🕤 9:30AM — Patty Cakes T*erk with Miss Cake B**ty conditioning meets lap dance role-play choreo. 🍰
🕑 2:00PM — Free Community Circle with REDD 💚 Come as you are. Connect and be held by this community.
🕕 6:00PM — Divine Dominance with Luna Nightshade ⭐ Step into your power. Bold, commanding, and completely magnetic.
Sunday 5/24
🕑 2:00PM — Savor with Reggie Jo ⭐ Take your time. Feel every moment. Move like it matters.
Online — join from anywhere 🌍 New to RLT? Link in bio 🔗
#onlinedance #poledance #movementcommunity
A full video on how to use our app to sign up for classes or any of our special offerings! 💘😍
Check out our packages and subscription offers for the lowest prices and special discounts. 🥳
Email us with any questions, and find the app on the App Store and Google Play Store! Direct l!nks in b!0. 🔗
Welcome to the RLT fam babe 💓👯♀️
Quickie introduction so you know how to navigate the RLT multiverse 😌
🗂️ On Demand Library = Redds Repository (access via our website)
~ This is where the purchasable materials, recordings + bundles live — no app download, no profile, no subscription, instant access 📩 You’ll get instant email delivery with a clickable PDF + links so you can start ASAP ♾️
💻 RLT Online Studio = our app + weekly schedule world
~ This is where you’ll find weekly online classes, workshops, Community Circle, and links to our other resources + community updates 📲 Search “Redd Light Therapy” in the App Store or Google Play to sign up for free!
✨ If you wanna jump into weekly classes ⬇️
~ Purchase credits (drop-ins, packs, or memberships), book from the Weekly Schedule, and make sure to book before your credits expire ‼️Recording included with all sign-ups ‼️ Join live or don’t — all class recordings are yours to keep forever ♾️
💌 FREE Weekly Community Circle
~ Every Saturday at 2PM EST — connection, journaling, questions, and community time 🥳 everybody is welcome!!!
🌐 Social community chatgroups
~ On the app home screen (or any class recording description), look for the link to join our community chats! Introduce yourself so we can say hi + hype you up 👯♀️
🔥 Workshops + Special Offerings
~ Guest instructors, core team pop ups, trick labs, and more - workshops are a separate one-time fee on the app (credits DO NOT apply- but some are free!!)
😇 Stay up to date on IG + the app for our upcoming offerings, and if you want to teach with RLT, the Workshop Application is in our b!o
However you join… WELCOME 💋 every purchase supports our SW-led business + the SW staff behind the magic ♥️
Still have questions? Check our IG highlights, the App Info/FAQ, or email [email protected] 💌
🎬 From Overlooked to Booked
A 60-minute masterclass for pole dancers ready to expand beyond the studio — covering entertainment industry pathways, bookable performer identity, social media presence, and how to create opportunities instead of waiting to be chosen.
✨ Virtual Workshop • Sunday May 31st • 2PM EST
‼️Recording included with all sign-ups‼️
Sign up now on the RLT app under Special Offerings 💋
🔄 Inversion Workshop
No matter your pole level, this workshop will help you reach your inversion — covering conditioning, entries, exits, and cleaning up your lines.
✨ Virtual Workshop • Sunday May 31st • 12PM EST
‼️Recording included with all sign-ups‼️
Sign up now on the RLT app under Special Offerings 💋
✨ Euphoric Flow
A low flow pole workshop centered around movement expression, musicality, and learning sequences you can mix into your own freestyle.
✨ Virtual Workshop • Sat May 30 • 4 PM EST
‼️Recording included with all sign-ups‼️
Sign up now on the RLT app 💋
🌸 Pleasure over Performance
No choreography, no mirror, no pressure — just you, your body, and permission to follow what feels delicious.
✨ Virtual Workshop • Fri May 29 • 6:30 PM EST
‼️Recording included with all sign-ups‼️
Sign up now on the RLT app 💋
👠 Sip and Strut: Beginner Heels
Grab your favorite drink and your heels — this class breaks down beginner choreography focused on balance, slowing down, and oozing seductive energy.
✨ $5 Virtual Workshop • Thurs May 28 • 1 PM EST
‼️Recording included with all sign-ups‼️
Sign up now on the RLT app 💋
Come find out for yourself on the RLT app babe. 💕
🎥 Recording included with all sign-ups
📲 New classes + workshops dropping every week
👯♀️ Come for the classes, stay for the community
This Week @ RLT 🎀 May 11–17
Your weekly lineup is HERE and she’s giving everything
All times EST! ⏰ Lifetime recording included with EVERY sign up.
WEEKLY SCHEDULE 📅
Tuesday 5/12
🕦 11:30AM — Sensual Stretch: Yoga with Nadia Nirvana
Rib mobility, side lying breathing & diaphragmatic breathing. Slow down and reconnect.
🕑 2:00PM — Down & D*rty: Basework with Gemini Skywalker
Candlesticks, b**ty on a platter & slide to straddle. Get low and get after it.
Wednesday 5/13
🌅 5:00AM — Static Magic with Moonchild
Nice and flowy combo focused on transitions and waves.
🕦 11:30AM — Sacred Silhouettes with Trap Goddess
Move with purpose. Explore the art of your silhouette.
🕐 1:00PM — Edgework 101 with Coco Marie
Push your limits and find your edge — technique meets artistry.
🕝 2:30PM — Make it N*sty: Floorwork with Gemini Skywalker
Speed bumps, body rolls & knee spins. Low to the ground and leaving it all on the floor. 🔥
Thursday 5/14
🕦 11:30AM — C*NT-ditioning with Trap Goddess
Strong, sweaty, and unapologetic.
🕐 1:00PM — Quickie: B**ty Work with Gemini Skywalker ⭐
$5 express class — b**ty work exercises, 30 minutes, all levels welcome.
Friday 5/15
🕐 1:00PM — Hoops & Ho3s with Gemini Skywalker ⭐
Leg hooks, sits & laybacks in the aerial hoop. Come play in the ring.
Saturday 5/16
🕤 9:30AM — Tease with Miss Cake
All the allure, all the intention. Come learn the art of the tease.
🕑 2:00PM — Free Community Circle with REDD 💚
Come as you are. Connect and be held by this community.
🕡 6:30PM — Bending for the Filth with Kushina ⭐
Flexibility meets fantasy — bend it out and make it beautiful.
Sunday 5/17
🕑 2:00PM — Clack Attack with Sheezus ⭐
Heels on, inhibitions off. Come clack, slay, and own every step.
Online — join from anywhere 🌍
New to RLT? Link in bio 🔗
#onlinedance #poledance #movementcommunity #sensualmovement #danceworkshop
Welcome, babe! ✨⬇️💓
RLT curious and wanna try out those weekly classes you’ve been eyeing 👀? here’s the push you need 💋👯♀️
💻 our BOGO offer can be found on the Redd Light Therapy app, and is a part of the RLT Online Studio
💓 It’s our special hookup for NEW BABES ONLY and gets you 2 weekly class credits for the price of 1 ($40USD) 🤭
That’s double the dancing, double the magic, for the price of one! 💃🩰✨
How it works 📲 Download the Redd Light Therapy app + buy the BOGO credit pack (under “purchase” 🗓️ Check the Weekly Schedule + use your credits to book any weekly online class ⏳ Credits expire after 2 weeks, so book quickly! ‼️Recording included with all class sign-ups.‼️
Join live or don’t — your recording is yours to keep forever ♾️
🗂️ Want a taste of RLT without having to download/sign up?
Find our On Demand Library on our website — for instant, lifetime access, delivered via email 😌
Download the app, grab the BOGO, and come get moving with us!! 🥳💓
Every purchase you make with RLT directly supports our sexy, small, SW-run business and the SW staff behind the magic ♥️ Thank you endlessly for any ounce of support & we can't wait to dance together!!
This Week @ RLT 🎀 May 18–24
Your weekly lineup is HERE and she’s giving everything
All times EST! ⏰ Lifetime recording included with EVERY sign up.
WEEKLY SCHEDULE 📅
Monday 5/18
🕧 12:30PM — Low Flow with Trap Goddess Slow, grounding flow to ease into the week.
🕠 5:30PM — Floor Finesse with Nadia Nirvana Get on the floor and get fancy with it.
Tuesday 5/19
🕧 12:30PM — Punctuation in Movement with Gemini Skywalker Fr*estyle prompts to expand your floorwork, low flow & spin pole flows.
🕒 3:00PM — Goated Tricks with Karolina Focus move: #pderos. Prereq: brass monkey.
Wednesday 5/20
🌅 5:00AM — ELASTICA with Moonchild Hips mobility & flexibility to get you moving from the inside out.
🕦 11:30AM — Sacred Silhouettes with Trap Goddess Explore beautiful pole shapes through intentional, expressive movement.
🕐 1:00PM — Intermediate Shapes with Karolina Focus move: #pdallegra. Prereqs: invert, inside leg hang, flatline scorpio & cradle.
🕝 2:30PM — Queens Throne with Gemini Skywalker Beginner chair tricks & combos. Floorwork energy fit for royalty.
Thursday 5/21
🕙 10:00AM — Sensual Essence with Wild Panther Fluid, grounded sensual movement — fully you.
🕒 3:00PM — $low Burn with Terri Schneider ⭐ Slow, intentional pole movement dripping in atmosphere and heat.
Friday 5/22
🕐 1:00PM — Flirty Foundations with Gemini Skywalker Leg hooks, jasmine & genie. Playful, foundational, and so much fun.
Saturday 5/23
🕤 9:30AM — Patty Cakes T*erk with Miss Cake B**ty conditioning meets lap dance role-play choreo. 🍰
🕑 2:00PM — Free Community Circle with REDD 💚 Come as you are. Connect and be held by this community.
🕕 6:00PM — Divine Dominance with Luna Nightshade ⭐ Step into your power. Bold, commanding, and completely magnetic.
Sunday 5/24
🕑 2:00PM — Savor with Reggie Jo ⭐ Take your time. Feel every moment. Move like it matters.
Online — join from anywhere 🌍 New to RLT? Link in bio 🔗
#onlinedance #poledance #movementcommunity
