@ready.quit.solid

Tackling Indigenous smoking and vaping from the Hawkesbury to the Tweed.
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209
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72
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Weeks posts
🍉 Watermelon Sugar? .. NAH 🙅🏽 Acrolein is an ingredient in weed killer, but it is also hidden inside your vape. Young people who don't access their vape through a prescription from their doctor are purchasing from dodgy vape dealers who are not complying with laws or regulations around listing the ingredients/chemicals that are being put into your vape ‘juice’. As a result, young people are ingesting these damaging substances unknowingly, which could be causing harm to your insides! Sweet? Nah Gammin 😎 📆 Friday 29th May is World No Tobacco Day and we will be celebrating at Amphitheatre Ballina from 10am-2pm. We would love for Mob to join us for a day of live music, stalls, jarjum zone, giveaways + more 🎸🍔🎈🙌🏽 #TacklingIndigenousSmoking #WNTD2026 #UnmaskTheAppeal #ReadyQuitSolid #SmokeFree #VapeFree #NicotineFree #StrongerTogether #AboriginalHealth #Mob #Healthy #WhatAreYouVaping
3 0
6 days ago
✨ Local Legend - Robert Waters ✨ Gomeroi man, Rob Waters, yarns with us about being proudly 1085 days smoke free, what he hopes to teach the jarjums in his life, and the benefits quitting the smokes has had on his life. 📹Check out our YT for the full video. “I learnt how to smoke from watching my old fellas do it, hopefully the girls (granddaughters) are learning it’s okay not to do it” - Rob Waters 📆 Friday 29th May is World No Tobacco Day and we will be celebrating at Amphitheatre Ballina from 10am-2pm. We would love for Mob to join us for a day of live music, stalls, jarjum zone, giveaways + more 🎸🍔🎈🙌🏽 #TacklingIndigenousSmoking #UnmaskingTheAppeal #WNTD2026 #UnmaskTheAppeal #ReadyQuitSolid #StrongerTogether #SmokeFree #VapeFree #NicotineFree #AboriginalHealth #Mob #Healthy #LocalLegend #SmokeFree #VapeFree #NicotineFree #Ready.Quit.Solid.
10 0
7 days ago
JK-47 is coming to World No Tobacco Day Ballina! 🎶🔥 We've been yarning with JK-47 about what this years theme 'Unmasking The Appeal' means, and the effects the tobacco industry has on our Mob's health and overall wellbeing. Thanks brother for standing alongside us and helping share our message with your powerful words. You are a role model to our younger Mob, and we know it's a job you don't take lightly 💪🏾 Want to come along and see JK-47 perform and host a rap workshop? See the event details on our page and follow for more updates #TacklingIndigenousSmoking #jk47 #aboriginalhealth #UnmaskingTheAppeal #WorldNoTobaccoDay #readyquitsolid #MOB #bundjalung
46 0
9 days ago
This week we’re sharing the short, fun skits the young Tackling Indigenous Smoking leaders have made for the @warraayputhu campaign at the @grandtrine_creative workshops last year. Made by young people, for young people. Up next: Get Your Voice Back 🎤 featuring @riah_alone and some of the @ready.quit.solid team Fact: Smoking and vaping can damage your vocal cords, reduce range and decrease stamina. For help to quit, please see your local health worker or doctor, call the Quitline on 13 7848 or download the My QuitBuddy app. #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #BreatheStrongBreatheLong #NicotineFreeGeneration #NicotineFreeFuture @riah_alone @warraayputhu @grandtrine_creative @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan
16 1
10 days ago
Come join us for World No Tobacco Day 2026! We are having a free community event in Ballina. 📍 Amphitheatre Ballina 📅 Friday 29th May ⏰ 10:00am–2:00pm Enjoy a free BBQ, live music from JK-47 and other deadly artists and Jarjum workshops! Everyone is welcome to join us for a day of connection and culture ❤️💛🖤 So come along and be part of a positive, smoke and vape free day 😁 #TacklingIndigenousSmoking #StrongerTogether #WNTD2026 #UnmaskingTheAppeal #AboriginalHealth #Vapefree #HopeForHealth #Nicotinefree #WorldNoTobaccoDay #ReadyQuitSolid #QuitForYou #SmokeFreeFuture #QuitSmoking #NoTobacco #YouveGotThis
11 2
10 days ago
Today we shared the first of our skits made with @grandtrine_creative : Big Budoo Energy starring @fredleone and some of the team from @torreshealth and @ready.quit.solid about some of those benefits of quitting. Here’s a look behind the scenes at the writing and filming at our creative workshop last year with @christy.chudosnik.film teaching the TIS crew how to put these skits together as part of the @grandtrine_creative team. #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #BreatheStrongBreatheLong @fredleone @warraayputhu @grandtrine_creative @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan
214 8
11 days ago
Come join us for World No Tobacco Day 2026! We are having a free community event in Ballina. 📍 Amphitheatre Ballina 📅 Friday 29th May ⏰ 10:00am–2:00pm Enjoy a free BBQ, live music from JK-47 and other deadly artists and Jarjum workshops! Everyone is welcome to join us for a day of connection and culture ❤️💛🖤 So come along and be part of a positive, smoke and vape free day 😁 #TacklingIndigenousSmoking #StrongerTogether #WNTD2026 #UnmaskingTheAppeal #AboriginalHealth #Vapefree #HopeForHealth #Nicotinefree #WorldNoTobaccoDay #ReadyQuitSolid #QuitForYou #SmokeFreeFuture #QuitSmoking #NoTobacco #YouveGotThis
6 0
15 days ago
The month of May, we're counting down til World No Tobacco Day 🌏 🚭 on 31 May 2026! Time to start choosing you 💪🏾 Choosing stronger lungs, clearer minds, more cash in your pocket and a future that’s smoke‑free. Quitting isn’t about willpower alone. It’s about support, solid advice, and knowing you’re not doing it on your own. Thinking about quitting and not sure where to start? 👩🏾‍⚕️ Have a yarn with your local GP or health worker 📞 Call Quitline on 13 48 48 and ask to yarn with an Aboriginal counsellor 📲 Download a support app - MyQuitBuddy for smokes or PAVE for vapes #TacklingIndigenousSmoking #StrongerTogether #WNTD2026 #UnmaskingTheAppeal #AboriginalHealth #Vapefree #HopeForHealth #Nicotinefree #WorldNoTobaccoDay #ReadyQuitSolid #QuitForYou #SmokeFreeFuture #QuitSmoking #NoTobacco #YouveGotThis
12 0
16 days ago
66 Australians die from tobacco every day. 1 in 3 Aboriginal and Torres Strait Islander people will die from tobacco related deaths. We are losing generations of languages, knowledges and cultures. This week we’re focusing on the messages from our “Warraay Puthu” (Bad Smoke) campaign ads. Our song ‘Voices of Resistance’ was created as part of the campaign alongside TVCs featuring Nooky, Dallas Woods, Fred Leone, Soju Gang and RIAH, and young Aboriginal and Torres Strait Islander Tackling Indigenous Smoking leaders from urban, regional and remote communities across QLD, NSW, WA and the ACT. This campaign marks the beginning of a national movement that empowers young Aboriginal and Torres Strait Islander people to stand up against the commercial Tobacco and Nicotine Industry. For help to quit, please see your local health worker or doctor, call the Quitline on 13 7848 or download the My QuitBuddy app. The campaign is supported by the Yardhura Walani Tobacco Free Program at ANU and Grand Trine Creative. @nookymusic @soju_gang @riah_alone @fredleone @woods.dallas @melnunnie @taskertrouble @warraayputhu @grandtrine_creative @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan @3three.percent #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #BreatheStrongBreatheLong
20 0
17 days ago
Let’s talk about the truth. Commercial tobacco has no place in Aboriginal and Torres Strait Islander cultures. It was used in rations as a form of payment and control up until the late 1960s. Swipe to learn the facts. Share this with your Community. For help to quit, please see your local health worker or doctor, call the Quitline on 13 7848 or download the My QuitBuddy app. #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #BreatheStrongBreatheLong @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan
40 0
18 days ago
“A PSA to the day to day people who want to quit: there's help around in your cities and towns, quitting ain't hard as you think.” – @woods.dallas Young Tackling Indigenous Smoking (TIS) program leaders from across the country helped write, record and film ‘Voices of Resistance’. Here they are looking staunch in the music video available now on YouTube (link in bio and comments). These young people are working on the ground to eliminate the harms of smoking and vaping in their communities as part of the TIS program and can refer you to the supports you need to quit smoking or vaping. If you’re ready to take the step to quit, support is there: Talk to your local health service or GP, Call Quitline on 13 7848 or try the My QuitBuddy app. You don’t have to do it alone. #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #BreatheStrongBreatheLong @nookymusic @soju_gang @riah_alone @fredleone @woods.dallas @melnunnie @taskertrouble @warraayputhu @grandtrine_creative @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan @3three.percent @yungbrothermusic
54 1
20 days ago
VOICES OF RESISTANCE was created with young Aboriginal and Torres Strait Islander Tackling Indigenous Smoking (TIS) leaders from QLD, NSW, WA and the ACT on Gadigal/Bidjigal land for the “Warraay Puthu” (Bad Smoke in Ngiyampaa language) campaign — alongside artists Nooky, Dallas Woods, Soju Gang, RIAH and Fred Leone and supported by the Yardhura Walani Tobacco Free Program and Grand Trine Creative. The music video will be coming to TV screens soon as part of the campaign – here’s a sneak peek at our TVC. #WarraayPuthu #VoicesOfResistance #TobaccoFree #BadSmoke #StandStrongAgainstBadSmoke #breathestrongbreathelong @nookymusic @sojugang @riah_alone @fredleone @woods.dallas @melnunnie @taskertrouble @warraayputhu @grandtrine_creative @najoomelah @ready.quit.solid @torreshealth @deathbysmoke_kmj @barndi_yarraly_grams_tis @wugenwal_yan @3three.percent @yungbrothermusic CREDITS Creative Workshops: Grand Trine Creative Directed by: Michael Ridley & Grand Trine Creative Cinematography: Michael Ridley Additional Cinematography: Tom Dunphy 1st AC: Christy chudosnik Gaffer: Guy Perkins Edited by: Michael Ridley Colour Grade: Michael Ridley Music Production: Caleb Tasker & Dion Brownfield Mixed by: Caleb Tasker Mastered by: Caleb Tasker Drums: Dom Cabrera “Warraay Puthu [Bad Smoke]” artwork © Matthew “Melnunnie” Brettschneider 2025 “Kilung Morunbul Jum [Death by Smoke]” statue created by the Left Ear Collective Filmed on Gadigal and Bidjigal land.
53 1
22 days ago