Nobody really prepares you for what it feels like to build something from nothing.
There were moments I questioned everything… if it would work, if it mattered, if I was even capable of doing it.
But the truth is, Raw Eddy’s was never just about snacks.
It was built in memory of my Uncle Eddy, and shaped by my own experiences navigating mental health. I’ve seen firsthand how deeply what we consume can affect how we feel, not just physically but mentally too.
I didn’t just want to make something “healthy.” I wanted to create something that actually supports people… something that brings you joy.
And more than anything, I wanted this brand to be a space where conversations around mental health feel a little less heavy, and a little more human.
So no, this was never just about snacks. It’s always been about people 🤍
#mentalhealthawareness #founderstory #womenownedbusiness #wellnessjourney
Check out where you can find Raw Eddy’s 👆🏽👆🏽 + more locations listed in our highlights 🤭
Good snacks. Good ingredients. Now closer to you. Save this for yout next snack run!! 🍪🛒💖
#saltlakecity #utahfoodie #instoresnow #healthysnacks
healthy snacks that ACTUALLY taste good made with ALL plant based ingredients… plus protein, fiber, and Adaptogens 🤭🥲 say lessss
#utahsmallbusiness #functionalsnacks #smallbusinessowner #glutenfree #healthysnacks
happy mental health awareness month 💛✨
this month is all about taking care of your mind… and we wanted to create something that actually helps you do that
so we’re hosting sip, snack, stroll 💫
a feel-good morning with bevies from @doscoffeecollective , raw eddy’s snacks, a chill walk, and the kind of energy that just makes life feel a little lighter
no pressure. no awkward vibes.
just showing up as you are (and yes, you can 100% come alone 🫶)
at raw eddy’s, we’ve always believed that something as simple as sharing a snack can bring people together… and sometimes that’s where the most meaningful conversations start 💛
* plus part of your ticket supports Huntsman Mental Health Foundation @huntsmanmentalhealth
this one is extra special… we’re rebranding soon so it’s our last event as raw eddy’s 🥹
so if you’ve been needing a reset, or just something to look forward to this weekend… this is your sign 💫
you can also bring your pup (bonus points) 🐶 and little ones are always welcome too, kids can join for free 💛
join us this sunday! link in bio to sign up 💌
Sometimes you just have to see where the wind takes you… apparently it leads straight to cookies 🤭🍪
Double tap if you would follow the wind here too ✨🩷
#raweddys #smallbusiness #healthysnacks #trending #explore
Need plans for Sunday, May 3rd? I gotchu! Come hangout, meet new friends, and treat yourself! 🩷
Sign up now ✨ Link in bio
Who wants to come?
#mentalhealthawarenessmonth #slccommunity #slcevents #mentalhealthawareness #saltlakeevents
This is your sign to romanticize your life on May 3rd 💫☕
We’re hosting sip, snack, stroll! aka your sunday morning reset,
think: a cute drink, snacks, a chill neighborhood walk, and yapping/ making new friends! 💛
This is perfect Sunday plans to get you out of the house, off your phone, and feeling ready for the week!
You can come alone (pls do, most people will 🫶) or bring a friend, either way you’ll leave feeling better than when you came ✨
* part of your ticket supports Huntsman Mental Health Foundation which makes it even more meaningful 🤭
Grab your spot before it fills ✨ link in bio 💌
Date: Sunday, May 3rd
Time: 11am-1pm
Location: Raw Eddy’s HQ, 432 S 900 E, SLC, UT
Tickets: $30
#saltlakeevents #communityevent #hmhf #slcevents #coffeepopup
you’re not “snacking too much”… you’re just not eating snacks that actually satisfy you 👀
most snacks = quick sugar spike → crash → still hungry 20 min later. But when you prioritize protein + fiber?? everything changes👇
✨ stay full longer
✨ support gut health
✨ steady energy (no crash)
✨ actually feel satisfied
and the best part? you don’t have to overthink it…
we built Raw Eddy’s to do both for you 💁♀️
so next time you’re reaching for a snack… ask yourself: is this going to hold me over or leave me wanting more? 🤔
👇 tell me in the comments: are you team protein, fiber, or both?
#healthysnacks #proteinsnacks #fiberfoods #guthealth #snackbetter
Meet your Maker Monday!
Meet your Maker Monday is our weekly spotlight on the local farmers, makers, and producers behind the products you’ll find at the Co-op.
Today’s Spotlight:
🍪 @raweddys 🍪
“Our journey starts with a girl named Kaitlyn, who had a passion for snacking but faced challenges due to dietary restrictions. She also observed the significant effect food had on the brain, especially while navigating her own mental health struggles. Determined to find a solution, she turned to the kitchen and began creating her own plant based snacks that combined her favorite childhood flavors with brain boosting superfoods, checking off every box on her list.
Mental health quickly became central to the identity of Raw Eddy’s. Kaitlyn realized that mental health challenges are something every family faces, not just her own. The brand was created in memory of her uncle Eddy, who struggled with severe mental illness as a teenager. After losing family and friends to similar struggles, Kaitlyn made it her mission to spread awareness about mental health. Through Raw Eddy’s snacks, she encourages people to check in with loved ones, using her snacks as a thoughtful gift to spark connection and care.”
We can’t wait to have these delicious snackies at the Co-op!
