Rafa

@rafa_picks

Aspiring Lens Crafter
Followers
403
Following
522
Account Insight
Score
21.94%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
It’s about Progression not Perfection.
61 4
6 days ago
Truuuucha Tuesday
57 8
19 days ago
50 6
1 month ago
2026 Open Recap
52 5
1 month ago
56 4
1 month ago
Today was emotional day for ya boy, ended up in the E.R Sunday morning battling the FLU which hit me out of nowhere resulting in being off work & the gym for a few days (which is depressing for me). I had a lot of time to reflect and think about my current and future goals. From taking a small step back of constant gigging to handle Academia to locking in with my fitness goals. Overall, I can say I have absolutely no regrets on the choices I’ve made these past few years in order to help me grow physically, mentally and spiritually. Sometimes the universe puts people in your lives who you think are part of your tribe just to find out it’s quite the opposite, blinding us from those who truly care. At the moment I find myself in a state of transition and growth which the universe has & continues to reinforce through constant signs from above. This is a message of gratitude, I want to thank those close and dear to me who have always been by my side and supported me in any way, from my FAMILIA first & foremost to my long time Camaradas/Comadres to my Bandmates & recent CF tribe and EST. Clika, but most importantly my ROCK & #1 fan @yeskaduh who has always had my back from DAY 1 (I FKN LOVE YOU). Thank yall for always believing in me, PALABRA!!! There’s nothing more empowering than having a solid crew by my side. If there’s one thing I’ve learned throughout this thing called life is, “Trust The Process” & eradicate those bad habits along with any individual(s) who don’t serve you or push you to be better. Someone who I once looked up too & respected dearly would always say “Do The Right Thing”, in times like these, the right thing to do is forgive but never forget or allow yourself to be in a state of vulnerability where you lose yourself & forget who you really are. Peace & Love my peeps, may you all receive those blessings and remain in good health. 💚💛❤️ BTW, I got my first M.U. this afternoon. LFGoooooooo #1yearnobeer #Gratitude
60 16
3 months ago
Chingona Takeover at @thecontinentalroom with @adelaidepilarmusic @asdrusierra @raulelbullypacheco #chonis The band was on point, and we got an awesome burlesque show by the one & only @rubychampagne Couldn’t have asked for a better Sunday Night.
10 0
4 months ago
Dixon Lake, Escondido CA. with my wife @yeskaduh & some of @losvanagoons . 2025.
24 1
5 months ago
Congratulations to all the runners this past weekend, #LBM Special shout out to our @eastside_traffic @fastfriendsrun @oc.craft.runners and @crossfitwhittier @dub_8_music familia and especially my better half @yeskaduh for absolutely crushing it. Find yourself a crew and a partner that constantly uplifts you rather than hold you back, LFGooooooo
29 0
7 months ago
Had some fun shooting some flix of the Fam. over at @crossfitwhittier this past weekend. Love being surrounded by winners!!! #tyrwodapalooza #canonr50 #PullUp
33 4
8 months ago
Santa Fe Springs overlander event with @losvanagoons
20 0
9 months ago
Summer vibras at the playa 💚💛❤️
172 3
9 months ago