Meet your instructor Quen! As a former public health professional, she has always been passionate about overall health and well-being. She believes that Pilates can transform the relationship you have with your own body in such a positive way – from improved posture to increased self-confidence. Her classes are fun and upbeat, and you can expect to stretch, sweat, and have a good time moving your body! Check out her classes on Wed/Thur evenings (link in bio)!
#houstonfitnesstrainer #pilateshouston #classicalpilates #pilatesstudio #houstonstudio
Meet some of our amazing instructors who bring Pendulum Pilates to life. ✨
Each one brings deep expertise, passion, and care to every class — and together, they create the energy that makes this community special. You are going to be as obsessed with them as we are! #pilates #pilatesstudio #pilatesinstructor #houstonpilates #classicalpilates
💕🧘🏽♀️SAPPHICS MOTIVATED TO MOVE🧘🏽♀️💕
We absolutely LOVED our Pilates Hotties event led by the amazing @quentessential_ !
In need of some motivation to get fit or come to our next event? Look no further. We love bringing sapphics from all over together to build community and form lasting bonds🥰
Thanks to Quen and the folks @nealhamilcentre for helping us create such a beautiful and safe space🫶🏽
Huge shout out to @sonruesan for capturing the greatness AND @noforksacai for getting us right after a powerful Pilates session😮💨🍓🙂↔️
Don’t miss the next class…. Coming soon 👀
#pilates #lesbianevents #houstonevents #lesbianland #workoutclass
