āNothing changes if nothing changesā and if Iām committed to anything, itās growing and changing and that wonāt happen if I keep my old patterns. @hannahfrankson ALWAYS! ALWAYS! Says something that speaks directly to my circumstances itās almost supernatural
Social anxiety doesnāt look the same for everyone, just like anything else appearances can be deceptive. How I or others present outwardly is not always indicative of internal struggles, we need a little grace. #bekind #socialanxiety
Voice is super hoarse from shouting all day yesterday but my spirit is definitely lifted canāt believe I have no actual footage of @charmainesposts running but I am so proud of her, she is not fast but she is determined and inspires me no end! If you are thinking of starting your running journey, are a runner or are looking for a running club with community at its heart then check out @826active
Iām a better me, for you when I take time to me. As the saying hues we canāt pour from an empty cupā¦ and Iāve tried and ended up confused and depressed at times Iāve felt so depleted the simple things were falling behind. An interesting side effect of my reset is I have renewed energy to do more things, taking time for me has actually increased my capacity.
One of us is a problem solver, one of us is artistic, one of us is good with our hands. If we shared more of our skills with each other the world would be a better place. #lutealphase #fightingbrainfog
We are always choosing, whether we choose to acknowledge that or not. Itās something Iāve maybe mentioned before but Iām seeing it happen in real time on my reset and Iām amazed by what an eye opener it can be when we acknowledge the power of choice. #6monthreset
Enjoying the journey has so much to do with living in the now and seeing the present as a gift š If we spend our lives waiting to reach the crescendo, the apex the dangling carrot we diminish the beauty of the moments we could have experienced the way there. #stoptosmelltheflowers #6monthreset
Iāve decided for reasons Iāll share in another reel to start what Iām calling my ā6 Month Resetā where I am attempting to fully take my life by the reins and see how far, how deep, how wide I can go by fully tapping in through consistency, self exploration and a bit of adventure. Iām really excited about this and hope it will be inspiring ā„ļø
Let the gratitude for the overcoming of yesterdays battles be the fuel that drives us today, to invest in our tomorrowā¦. I actually made that up š š¾
I was going to make a joke post saying if Iām as pretty as people say I am then why is my life so hard š but it got me thinking what thoughts do I have of myself or act like I have that are not playing out in my reality like itās hypocrisy to say you love yourself but you donāt look after your health, itās a lie to say youāre confident while allowing people to tek you for eediat š¤·š½āāļø
