2026 could not have started better. I’m humble and beyond grateful to be on the frontcover of a female oriented health magazine @feminadk
As a more balanced and soft advocate when it comes to health, I share my journey and approach in a six spread interview.
Pinch me moment, Yesterday i attended @dr1tv Debatten with @clement_kjersgaard and Angel maj_ as a health entrepreneur sharing my knowledge and experience on how we can prioritize our mental health by preventing and prioritizing it, in our worklife -before we burn out with stress, also how it’s a environmental and social structure that creates unhealthy stressors, we need to slow down, we are not robots, I also share more about @a_space_to_breathe__@amatchaspace and how I serve my clients and community.
Make up by: @makeupbymelinawolff
Styling: @gestuz
Som følge af at have passet sin mand igennem to kræftsygdomsforløb gik @prudencedavis ned med stress – det blev et afgørende vendepunkt i hendes liv. Hun sagde farvel til jobbet som stylist og uddannede sig inden for sundhed, ernæring og træning. I dag hjælper 32-årige Davis mange kvinder, især i modebranchen, med at få det bedre ved først og fremmest at finde en indre ro.
I det nye januarnummer af ELLE deler hun sin rejse ind i well-being, som blandt andet inkluderede (og til dels stadig gør) at tage dyp i iskoldt vand, kryoterapi og spise plantebaseret.
Foto: @kavianborhani
Tekst: @ditlevfejerskov
Join us for an afternoon of conversation around kombucha & matcha, exploring the rituals, science and benefits behind two of the world’s oldest wellness drinks.
Together we will explore how fermentation can support the gut, why matcha offers a more balanced energy experience, and how mindful rituals can support the nervous system, focus and everyday wellbeing.
Expect good conversations, thoughtful tastings and a space to slow down, connect and breathe.
We can’t wait to share the afternoon with you.
Yesterday I co-hosted a wellbeing event with @garmindanmark and @helpagency_ exploring how breathwork, movement and biometric data can support nervous system regulation and help us better navigate daily stressors.
We discussed the science behind conscious breathing, HRV and recovery — and how wearable technology can create greater awareness around stress, sleep, energy and overall wellbeing in everyday life.
@natstudio_cph 💚
I wanna throw a thank you party, to all the lovely souls who have supported our dream,Its been almost 3 months since we opened our wellbeing cafe @amatchaspace and I could not be more moved everytime I see you coming back, back to the space, back to your self, and the slowness the space is inviting you tap into, someone told me they felt like they went to the space, that’s the feeling I wanna give to everyone single one of you, thank you is not enough 💚 see you everyday from 10-16 ☯️
“Work less” or “work harder”
What I believe we’re really searching for is a way of living where our nervous systems can actually keep up with the pace of modern life.
Being part of the conversation on Deadline reminded me how deeply many people are craving rest, meaning, connection and sustainability — not just productivity.
As someone working within health, science, breathwork and movement, I see it every day:
we cannot separate performance from regulation.
Or success from wellbeing.
The future of work has to include the human body in the conversation.
Thank you for all the thoughtful messages and new followers afterwards 🤍
At A Matcha Space, wellbeing starts with what we serve. We offer handcrafted baked goods from @Chiara.barla - made with quality ingredients and baked with care 💚
From freshly baked sourdough buns and moist banana bread, to nourishing energy balls and our super seed granola served with live cultured yoghurt from @metacph .
Nourish your body, slow down and enjoy the moment ☮️
I’m sitting with such a deep sense of gratitude as I look back on this journey. When I hosted my very first Reformer Teacher Training in 2025 — while breastfeeding twins full-time in between sessions — I remember feeling both tender and wildly determined. It was a year of expansion, softness, and surrender, all at once.
To be here now, launching the next chapter of this education, and to already have so many beautiful souls signed up for Autumn 2026… it truly fills my whole body with warmth. Thank you for trusting this space before it even fully reveals itself.
On this year’s training, we were joined by two incredible doctors and a psychotherapist as guest teachers. They helped us explore what it really means to create a room that feels safe — how to lean into the nervous system, how to breathe with intention, and how to hold the mental and emotional layers with care.
I’m so humbled, so grateful, and so excited for what’s unfolding. Thank you for walking this with me.
Our event calendar is updated and it’s filled with beautiful moments 🌀 We’ve curated a season of experiences designed to nourish your body and mind. From slow, mindful mornings to soft afternoons - each gathering is an invitation to pause, connect, and gently nourish your body, soul and sense of community.
Take a look, feel into what calls you and come share these moments with us.
We’d truly love to have you here 💚🍵
Moments from today’s press event celebrating Peter Shire’s ceramics at @amatchaspace 💞🍵
Thank you to everyone who came by and to our partners who treated the press @summerbirdorganic@20four_matcha@bioeffectdk@honey_cph
Come by the space from Saturday, 2 May, and experience a collection of creations by Peter Shire, designed to hold your frequency and your matcha — in collaboration with @les_gens_heureux and @prudencedavis .
