@providencebasecamp

Basecamp Prevention + Wellness - supporting you in living your best, healthiest life. Free to everyone, everywhere. We heart you!
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It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Did you know we have an online recipe collection? More than 300 heart-healthy and flavorful ideas to include homemade spices, dressings, etc. /recipecollection Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Gather ideas and learn more about our Heal it Forward initiative by visiting our website, /healitforward Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
Our Play Smart program offering free youth heart screenings has an event coming up on Saturday, February 28. We have a few appointments available for any youth aged 12-18. This screening event is being held at our westside Basecamp location (on the Providence St. Vincent Medical Center campus). Get more details and schedule an appointment by visiting our website: /playsmart
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. The FIT Project (families in training) offers a comprehensive on-demand program for families with school-aged children. Similar to our overall Basecamp programming geared toward adult audiences, we've packed this program with helpful education, tips, exercises, and activities centered around bringing sustainable healthy lifestyle habits into the home. Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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2 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Access free movement classes and programs! Choose your adventure with virtual, live-taught classes, in-person options (Portland, OR), and several on-demand video-based programs. /howwemove Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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3 months ago
It's American Heart Month! Did you know that 80% of heart disease is preventable by how you move, what you eat, and the way you live? Each morning, we are sharing a My Daily 80 to inspire you to take small steps every day for your heart health. Seeking more ideas to improve your daily nutrition? Join our monthly In the Kitchen program and gain access to helpful education, digital tools, virtual cooking class, and two recipes each month. /inthekitchen Basecamp Prevention + Wellness, part of Providence Heart Institute, offers free community classes and programs available to everyone - everywhere - centered around movement, nutrition, and wellbeing. Opportunities made possible through generous donations to the Providence St. Vincent Medical Center Foundation.
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3 months ago