Today, ProVeg had an amazing time at the wellness program of Bosch, where staff were introduced to the benefits of plant-based eating and healthier food choices.Â
It was an exciting and engaging session filled with insightful conversations on nutrition, wellness, and sustainable eating habits. Participants also got the opportunity to enjoy delicious plant-based food sample proving that healthy eating can be both nutritious and tasty! đ˝ď¸đ
Weâre excited to continue creating awareness and inspiring healthier lifestyles through plant-based nutrition in workplaces and communities.
#proveg #plantbased #corporatehealthtalk #healthyeating #sustainableliving# proveginternational
What a beautiful evening at our Vegan Meet-up
From meaningful conversations to delicious plant-based dishes, amazing people, and an engaging cooking demo, the Meet-up was filled with warmth, learning, and community.
A huge thank you to everyone who attended, contributed to the potluck, shared their stories, and made the event such a success. Special thanks to our speaker, âThe Mushroom Woman,â for the insightful session and cooking demonstration đ
This is just the beginning of building a vibrant Afro vegan community together đ
#veganmeetup #plantbasedafrica #vegannigeria #afrovegan #communityandfood
Protein doesnât only come from meat.
One of the most common myths about plant-based diets is that they donât provide enough protein. But in reality, everyday foods like beans, lentils, groundnuts, egusi, and soy-based foods are rich in protein and can easily meet your nutritional needs.
With a variety of plant foods and alternative proteins like soy, itâs simple to build a balanced, protein-rich diet without relying on meat.
Plant-based eating is not complicated. Itâs practical, familiar, and already part of our everyday meals.
#plantbaseddiets #provegng #eathealthyfoodâ¤ď¸
Weâre bringing the community together for our Gather & Share plant-based potluck! Whether youâre a seasoned chef or a kitchen novice, come share a dish, connect with like-minded people, and celebrate the joy of plant-based living.
Plus, don't miss an exclusive food demo on Delicious Mushroom Dishes by the expert herself, Bridget Okonofua! đ
⢠đ : May 9th | 4:00 PM â 8:00 PM
⢠đ : 207A, Corporation Drive, Dolphin Estate, Ikoyi, Lagos.
Bring a beloved dish and letâs eat! đ
@bridgetokonofua
#potluck #proveg #gather&Share #plantbasedcommunity
ProVeg is coming to the Corporate Olympic!đĽ
Get ready to experience delicious plant-based options that support better health, boost energy, and inspire a more sustainable way of eating.
Because winning at work also means feeling good and eating better.
â¨ď¸: Free food sampling available for all attendees.
đ May 1st
Donât miss it. Come ready to play, connect, and be inspired.
@corporate.olympics
#ProVeg #CorporateOlympics #WorkplaceWellness #PlantBased #EatBetterLiveBetter
This right here? This is more than just a training đąâ¨
Itâs the laughter, the curiosity, the âwait, I can actually do this?â momentsâŚ
Itâs getting your hands in the soil, learning plant basics in real time, trying things out for yourself, and leaving with knowledge that actually sticks.
From the energy in the room to the hands-on experience, every moment is intentional â practical, insightful, and honestly⌠a whole vibe đ
And the best part?
Weâre bringing it back again.
The next batch of the Horeca Training is on the way, and if youâve been looking for something different, something refreshing, something you can truly be part of⌠this is it.
Donât just watch it happen next time.
Be in the room.
Registration is freee, tell a chef to tell a chef!!
#horecatraining #plantbasedchef #provegng
Today, we celebrate our planet, our home, our future, our shared responsibility.
Every choice we make matters, especially what we put on our plates. Choosing plant-rich meals isnât just about food, itâs about protecting our environment, conserving resources, and creating a more sustainable world for generations to come đ
With every plant-rich meal, youâre reducing your footprint and contributing to a healthier Earth, one simple, powerful choice at a time.
Let today be a reminder that change doesnât have to be overwhelming. It can start with one plate, one meal, one decision.
Eat with purpose. Live with impact.
#EarthDay #EatForThePlanet #PlantBasedNigeria #ProVeg
âDid you know that Serena Williams has spoken about leaning into a mostly plant-based lifestyle to support her performance and recovery?"
Serena Williams didnât wait until something was wrong to make a change. She chose to fuel her body with intention, leaning into more plant-based meals to stay strong, recover faster, and perform at her best.
Because at that level, every choice counts.
But this isnât just about elite athletes. Itâs about you, your energy, your health, your everyday performance.
You donât have to change everything overnight.
Just start somewhere.
One meal. One day. One better choice. So⌠what if you tried it for just one day?
#PlantBased #ProVegNigeria #Eatforperformance #Healthychoices #serenawilliams
Are you ready? đđĽ
Batch 2 of our HORECA Chef Training is almost here, and weâre bringing even more innovation, flavor, and plant-based creativity into the kitchen.
From redefining classic dishes to exploring new techniques, this is your chance to level up your culinary game and stand out in the industry.
Spots are limited and filling fast, donât get left out.
Registration is freee!! Tell a friend to tell a friend and be part of the movement.
Link in-the bio.â¨ď¸
#proveg #HORECA #healthyeating #plantbasedchefs #lagoschefs
Small changes, big impact!â¨
Choosing better health doesn't have to be complicated. It starts with the simple, daily choices we make for our bodies and our minds. Whether itâs reaching for a plant-based meal or taking five minutes to breathe, every step counts toward a more vibrant you.
Which of these habits are you focusing on today? Let us know in the comments!
#ProVeg #HealthyHabits #PlantBasedLiving #Mindfulness #WellnessJourney
Thereâs something powerful about seeing growth happen in real time.â¨
From learning new techniques to reimagining ingredients, our chef trainees donât just cook, they evolve. In this moment, one of our @chef_peace001 shares their experience, the inspiration behind their dish, and what this journey has unlocked for them.
Itâs more than a training⌠itâs a shift in perspective, in skill, and in purpose.
And this is just the beginning.
Ready to be part of the next batch?
Click the link in our bio to join the next training.
#Cheftraining #proveg #PlantBasedChef #HORECA
Thereâs something powerful about seeing growth happen in real time.â¨
From learning new techniques to reimagining ingredients, our chef trainees donât just cook, they evolve. In this moment, one of our chefs shares their experience, the inspiration behind their dish, and what this journey has unlocked for them.
Itâs more than a training⌠itâs a shift in perspective, in skill, and in purpose.
And this is just the beginning.
Ready to be part of the next batch?
Click the link in our bio to join the next training.
#Cheftraining #proveg #PlantBasedChef #HORECA
