Watch the full breakdown: https://youtu.be/LB59SW7nKNQ
Most people aren’t stuck because they’re broken—they’re stuck because they’re getting generic advice.
“Wait and see,” cookie-cutter PT, and “you’re just getting older” don’t solve root problems.
#painrelief #mobility #injuryprevention #over40fitness
Can a Chiropractic Adjustment Calm Your Brain? The Science Says Yes! Why It Matters:
Patients often report feeling “clearer” or “more present” after care. This study confirms a measurable brain shift, not just anecdotal feedback.
Ever wonder why high-level athletes get chiropractic care even when they're not injured? #SportsChiropractic #PerformanceEnhancement #BodyAwareness #WellnessJourney #NoPainStillGain
Imagine running 62 miles... and still having 48 to go! At the Western States 100, our team of medical volunteers provides crucial support beyond just physical treatment. We're here to lift spirits, share some laughs (and funny glasses!), and remind runners they've got this. Discover the power of joy and camaraderie in ultra-endurance racing! #EnduranceSports #CommunitySupport #RunningLife #HealthAndWellness #Motivation
Teamwork at mile 62.
One photo shows Dr. Geoffrey Kurland, MD, and me taking the runner’s history together.
The second shows him watching as I treat a runner dealing with muscle spasms and movement issues.
I love working shoulder to shoulder with specialists like him. When it comes to breathing issues, heat exhaustion (yes, that’s a runner’s puke in a bag), or cardiovascular stress, he teaches me. When it’s shin splints, knee pain, or muscle dysfunction, I teach him.
It’s a powerful reminder that we’re all better when we work together. Shared knowledge. Mutual respect. Better outcomes.
#WesternStates100 #ForesthillAidStation #TrailMedicine #SportsChiropractic #Pulmonology #EnduranceCare #InterdisciplinaryTeam #MovementMatters #wser
Mile 62 is where things get real.
Grateful to be part of the sports med crew at Foresthill @wser —chiropractors, PTs, MDs, nurses, and volunteers all coming together to keep these runners going.
By the time they get here, it’s not just about fixing feet or cooling core temps. It’s about reminding them they’re not alone. That they’re seen. That they’ve got this.
It’s wild, gritty, emotional, and honestly… kind of beautiful.
#WesternStates100 #Foresthill #Mile62 #SportsMedCrew #KeepGoing
At Proactive, we believe in treating you the way we treat ourselves. That means the latest science-backed exercises, cutting-edge equipment, and a whole lot of compassion. Your well-being is our priority!
Ever feel like the Tin Man after a flight or road trip?🤖 It's not just cramped seats, it's your fascia! This full-body "wetsuit" gets stiff and dehydrated, causing aches and limited movement. 👎 Learn why and what simple steps you can take to stay flexible on the go! How do you beat travel stiffness? Let us know in the comments! #TravelTips #StiffnessRelief #FasciaHealth #Mobility #BodyMaintenance
