Pretty Sensitive

@prettysensitive__

Your sensitivity is a gift đŸȘž Self-Love & Sensitivity coaching by @sandrawiller
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Weeks posts
You heard it here first ;-)
27 4
4 days ago
‘Fixing ourselves’ implies that we are broken. And whilst I am all for doing the work and implementing new ways of being, I don’t like this implication and I always am very wary of my clients (and myself, hehe) falling into the trap of letting our “mindfullness practice” become another chore, another thing we “didn’t do well enough”. To me you could never be broken. Never truly lost. Feeling lost, feeling drained, feeling overwhelmed - sure. I believe in our inherent wholeness. đŸ€ #prettysensitive #hsp
13 0
9 days ago
A message for perceptive & empathetic people 💌
28 0
18 days ago
It’s hard to love someone you don’t trust. That goes for yourself too. Do you trust yourself? đŸȘž
154 1
25 days ago
Monday memes & quotes for the sensitive gang! We get to be both silly and deep at the same time 🌀(I’m so the person with the glass by the way haha)
20 0
1 month ago
I am that friend. I have had to figure out how to show my friends I still care and want to be part of the group, yet also allow myself to be who I am and enjoy my definition of fun unapologetically (it’s usually something calm and seemingly “boring” to others!) 🌾 Here is your permission slip to be yourself this weekend!
54 0
1 month ago
You don’t need more stimuli, another ‘to-do’ or a quick fix. You just need to do something that brings you back to yourself. Here are my best tips for recharging as a Pretty Sensitive gal đŸȘž
167 8
1 month ago
Self-Love & Sensitvity morning mediation & activation - download it for free via. the link in bio 💌
14 0
1 month ago
Some of us just want to stay at home this weekend hehe đŸȘžâœš
28 0
1 month ago
There is an epidemic of ‘feeling behind in life’. Comparison is the thief of joy, and I reckon the pandemic has given us all a very warped sense of time collectively. If you are sensitive, you probably internalise and analyse what’s going on around you more, which might add to this feeling. You have plenty of time, and you are doing great. <3
29 0
1 month ago
‘Sensitive’ often has a negative ring to it. Like we are somehow of a too delicate disposition for ‘the real world’ or need ‘toughening up’. The truth is that you are more finely-tuned. You notice what others miss, you read between the lines đŸ§šđŸŒ To me, this has nothing to with fragility and everything to do with experiencing life deeply.
19 0
2 months ago
I sometimes wonder how much of my introversion is due to/linked to my high sensitivity. Would I be less tired after social interaction, if I was not simply overstimulated by the bad acoustics of a cafĂ© or trying to hold a conversation while shouting over the music playing at a bar? Often when we gather in groups, it is in establishments, public areas it contains a lot of stimuli. I have found that on retreats - and even certain brand trips/events - I have more capacity to be with groups of people when I find myself in calmer settings. ‹A relaxed and contained environment means I am not mentally clawing at the first chance to get back into my own space, as I sometimes find with “classic” social gatherings. 🩋 To be clear: being highly sensitive doesn’t mean you are introverted. But I do get the sense that a lot of you are - so here is one for those of us who are sensitive introverts.
29 0
2 months ago