âFixing ourselvesâ implies that we are broken.
And whilst I am all for doing the work and implementing new ways of being, I donât like this implication and I always am very wary of my clients (and myself, hehe) falling into the trap of letting our âmindfullness practiceâ become another chore, another thing we âdidnât do well enoughâ.
To me you could never be broken. Never truly lost. Feeling lost, feeling drained, feeling overwhelmed - sure. I believe in our inherent wholeness. đ€ #prettysensitive #hsp
Monday memes & quotes for the sensitive gang! We get to be both silly and deep at the same time đ(Iâm so the person with the glass by the way haha)
I am that friend.
I have had to figure out how to show my friends I still care and want to be part of the group, yet also allow myself to be who I am and enjoy my definition of fun unapologetically (itâs usually something calm and seemingly âboringâ to others!) đž
Here is your permission slip to be yourself this weekend!
You donât need more stimuli, another âto-doâ or a quick fix. You just need to do something that brings you back to yourself. Here are my best tips for recharging as a Pretty Sensitive gal đȘ
There is an epidemic of âfeeling behind in lifeâ. Comparison is the thief of joy, and I reckon the pandemic has given us all a very warped sense of time collectively. If you are sensitive, you probably internalise and analyse whatâs going on around you more, which might add to this feeling. You have plenty of time, and you are doing great. <3
âSensitiveâ often has a negative ring to it. Like we are somehow of a too delicate disposition for âthe real worldâ or need âtoughening upâ. The truth is that you are more finely-tuned. You notice what others miss, you read between the lines đ§đŒ To me, this has nothing to with fragility and everything to do with experiencing life deeply.