WHY WE’RE A MOVEMENT, NOT A MOMENT
We aren’t just singing teachers
We aren’t just life coaches
We aren’t just career coaches.
We are your MUSICAL THEATRE PERSONAL TRAINERS.
We listen and make a PLAN for you!
And we will always tailor to each individuals’ needs & give each person the strategies that work for them.
Our clients are cared for between all our coaches. We handover, debrief, plan as a team for your future. Clients get a different experience working with us all.
You can work with us 1:1 on
🎹Singing lessons
🎶Rep revamp
💻Career coaching
🪷Life coaching
📚1:1 The Prep Your Rep Intensive
And we are all about getting back IN THE ROOM #IRL in 2026.
We cannot wait. We are so proud of our community. Leading with confidence, clarity and connection.
That’s why we think we’re different!
But why do you think we’re different?
Please let us know below because we want to know what’s important to YOU
#training #musicaltheatre #theatre #singingteacher #vocalcoach #singinglesson #musicaltheatrePT #support #prepyourrep
We ADORE reading your messages & have been receiving so many gorgeous ones.
Messages that remind us why we do this.
And truthfully… we probably don’t share your successes enough.
Not because they don’t matter, they do but because to us, it’s always been about the work in the room.
The prep no one sees.
The confidence built quietly.
The moments where something finally clicks.
The choice to show up when it would’ve been easier not to.
We are endlessly proud of our clients not just for bookings or outcomes, but for the growth, the bravery, the commitment to doing the work properly and honestly.
Your wins matter.
Your process matters.
And we see you MOST IMPORTANTLY when it’s happening off instagram, socials & online!
Thank you for trusting us with your process . We couldn’t be prouder 🖤
What’s the fuss about? 🤔
💡Prep Your Rep is a pioneering company, the first to combine life coaching with musical theatre training. Being a performer isn’t about hitting the right notes, speaking the speech or whacking a leg. As lovely as these things are, it’s about showing up fully, fearlessly, and authentically in your career.
PREP YOUR REP isn’t just a moment, it’s a movement. We’re pioneering a new way for professional performers to build confidence, resilience, and success on AND off stage through holistic training, personal development, and insider industry expertise.
Work with our coaches Ceili O’Connor, Jackie Hughes & Sophie Linder-Lee + guest industry pros, and take your craft (and mindset) to the next level.
Whether you’ve been wanting to work for us for years OR you are one of our ‘PYR OG’s’ - come and say hello! We love to hear from you & let us know how we can help.
• COACHING • COURSES •WORKSHOPS •
📸 @candidstudios_ #candidclub
✨ #PrepYourRep #ThisIsAMovement #progressnotperfection
‼️Why does it feel SO BAD?? ‼️
I’ll let you into a secret….I used to have THE WORST Audition Nerves and hated how I did such a substandard job in auditions.
I told myself I just wasn’t good at auditioning.
But it WASN’T TRUE.
I just got myself into a backwards mindset when it came to nerves.
I accepted them in a performance but in those small studios standing on the spot I wanted them GONE. I could not accept them.
So I had to get to work and find the balance between manageable nerves and acceptance of them existing.
I DID IT!
And now this is what I coach other performers to do.
If you have had enough of:
💦Sweat patches
🔥Dry Throat
🫨Shaking
🤯Noisy thoughts
Then you might want to drop NERVES below in the comments and we’ll send you a free tool to get you started.
#training #audition #nerves #vocalcoach
POV: The genuine joy of getting a self tape through vs the reality of what a self tape process CAN look like if you don’t always have the right strategies or tools in place.
It actually doesn’t have to be that hard & with a few really simple boundaries & few strategies to prepare with as little stress as possible - it can be an amazing opportunity to show a team what you are capable of.
Doing the work you love in the comfort of your own home can only be a great thing IF you frame it that way. Ultimately we want to be in the room with the team, but this is an amazing way to get there if you can reframe the way you look at self taping.
Lots of people ask about my self tape equipment - so if you want to know where I got my backdrop from & my self tape equipment … DM ‘SELFTAPE’ & I’ll send you the links!
And of course if you’re looking to film some tapes whether it’s for Spotlight, an audition or you are building a library of audition self tapes. Let us know and we can book in a session with you! Self tape singing lesson sessions - 2 hours of self tape joy! I have availability this June coming up!
#selftapes #auditions #comedy
“The performers who get the best results with us all have one thing in common…” ⬇️⬇️⬇️
They stop waiting to be “fixed.”
Because they’re not broken.
They’re just ready to grow 🪴
The clients who thrive in our spaces are the ones who are willing to show up honestly and do the work consistently.
Not just talk about it.
Actually do it.
💻They use the systems.
🙌They stay open.
🔄They keep coming back.
🥴Even when it’s uncomfortable.
Even when motivation dips.
⏳Even when results don’t happen overnight.
And the biggest shift?
They stop seeing themselves as just actors.
👥They start digging deeper into who they are as people.
🏆Their confidence.
🧮Their patterns.
✨Their self-worth.
🗓️Their habits.
🗣️The way they speak to themselves when things don’t go to plan.
Because your career doesn’t exist separately from you.
We can guide you. Support you. Challenge you.
But the magic is in the performers who are willing to meet us halfway.
The ones who decide:
✨✨“I’m done waiting for things to happen to me. I’m ready to participate in my own growth.”✨✨
That’s where the change happens. DM us SUMMER INTENSIVE if you want to work with us this summer IN THE ROOM on The PYR Intensive ✨✨✨
#theatre #musicaltheatre #training #support #actors
AT SOME POINT YOU HAVE TO GET OUT OF YOUR HEAD AND INTO THE ROOM 😳➡️🤗
If you’ve been thinking about sorting your REP 📚
Been saving posts 📌
Watching videos 📱
Been saying “I’ll do it next week”… 😕
but it’s not actually happening…
this is your nudge ☝🏻
Because at some point, you have to get out of your head
and into a room.
• In real life.
• With people.
• With feedback.
• With actual momentum.
That’s what The Prep Your Rep Intensive is.
A space where you stop procrastinating and start doing.
Where your REP gets clearer.
Where you understand what you bring into a room and how to trust it.
You know your casting, your why and what you actually have to offer.
No more guessing.
No more overthinking alone.
No more waiting until you feel “ready.”
You get to build that through the work.
And you won’t be doing it on your own either,
you’ll be in a small, supportive group where everyone is there to grow, just like you.
That’s why we keep it intimate.
So you’re seen. Heard. Pushed. Supported.
✨ Only a few spaces available.
If you’re ready to dive in and work with us for
• 6 weeks
• 90 mins sessions
• Central London studio
drop SUMMER INTENSIVE below or DM us and we’ll send you everything you need.
This is the kind of work that changes things but mostly changes YOU ✨✨
#musicaltheatre #vocalcoach #auditionprep #casting
Are we right?
Now as 2 x ADHD actors who both have brains that very rarely switch off - we can relate. Also the outtakes at the end are too much to let go of. 😂
Daily to-do list / the group chat in your head…
– book the job
– fix your life
– heal your nervous system
– become an influencer
– learn to love matcha
– eat more protein
– delete social media
– be yourself
– but better
Tag / send this to someone who gets it. 🫠
#actorlife
Millennials. Gen X. Baby Boomers! this is your PSA 📣
If your Spotlight is sitting there without self-tapes… you could literally be missing out on auditions.
Casting teams are checking.
And if there’s nothing to watch they may move on.
I’m currently filming fresh content for mine 🎬
No fuss. Just getting it done.
Join me. Update your Spotlight this week.
Who’s in? 👀
‼️How many of you need to get your ducks in a row??
❓Feeling a bit off your game?
‼️Want to feel sure of your choices in ‘the room’?
❓Because you’ve probably just been out of the room for a while?
You keep reading advice online but now you need to actually get to work.
When you’re not doing the thing, it’s so easy to get stuck in your head.
🤨Overthinking your material.
❔Questioning your casting.
😔Losing that sense of “I know what I’m doing.”
This is about getting that back.
We’re taking our best selling PYR INTENSIVE and bringing it into the room for the first time:
⚪️small group
⚪️in person
⚪️6 weeks
⚪️Central London
It’s simple:
you show up, do the work, get feedback, and start moving forward again.
A proper space to reset, refocus and build momentum.
If that’s what you need right now…
DM SUMMER INTENSIVE and we’ll chat it through 🤍
#musicaltheatrelife #musicaltheatretraining #reprevamp #casting #vocalcoach
Counting my lucky stars. ✨
I always knew that I’d be end up being in a creative industry because it’s in my bones. But honestly I never imagined I’d get to work with the people I’ve worked with. Learn from the best in the business & be a part of my dream shows & companies.
Don’t get me wrong, it certainly hasn’t always been plain sailing & it’s bloody hard. But my god, I’m grateful for the opportunities, the travel, the people, the storytelling, the laughs and the abundance of love & acceptance that comes from so many people you end up working with.
I created this little line up of bad ass women I’ve had the honour of playing and or covering. A little reminder for myself of just how far I’ve come. It’s easy to take it for granted. I can honestly say, I never have & I really hope I never do.
I wonder if you can spot who everyone is 👀
✨
We hope you know your heart is enough, you’re funny enough, smart enough and interesting enough.
We pride ourselves on encouraging each and every performer to be a person first. That is ultimately what makes you a better storyteller. A more honest storyteller. In turn, you’ll become a much happier performer.
No matter what capacity that is in. The storyteller of this very moment right now, or the storyteller on a stage to thousands maybe even hundreds.
You are so much more than you think you are.
Come & work with us & start enjoying the process of storytelling again.
#coaches #teachers #theatre #musicaltheatre #polaroid