May is popping over here right now 🤗
And don’t forget...our BOGO sauna/cold plunge offer is still live through May 15th. Buy one session, get one free. Your stressed-out friend should probably come too.
Eastend is a Modern Wellness Club powered by science and rooted in practice.
We are your recovery, rest, and community space.
40 person Finnish Sauna
4 Cold Plunge Tanks
Ammortal Chamber
Salt Therapy
Red Light Therapy
Compression Therapy
Infrared Sauna
Rise Daily at Eastend 🌀
Powered by science and rooted in practice, Eastend is a modern wellness club centered around improving longevity and optimizing human potential.
We are a space for all humans to feel their best.
Cold Plunge✔️
Sauna✔️
Light Therapy✔️
Infrared Sauna✔️
Salt Chamber✔️
Recovery ✔️
Join the community - Rise Daily 🌀
Inside EASTEND.
A look at what it actually takes to build a modern recovery space — from intentional design and community to all the work people never see behind the scenes.
→ Check out the full story at the link in bio.
@practice.eastend is a modern wellness club featuring a 40-person Finnish sauna, four cold plunge tubs, and advanced wellness technology designed to support recovery, performance, and overall well-being.
#ContrastTherapy #ColdPlunge #Sauna #RecoveryCulture #WellnessDesign
Tag your bestie in the comments & we’ll give you a free contrast therapy session when you buy 1. 👀
Quality bestie time in the sauna sounds nice right now, huh? 😌
Think of this class as your reset, combining movement, sauna heat, and a cold plunge to help you release tension and slow down.
Our next stretch + mobility class is May 12th at 6:30pm. Comment RELAX for the link to book. 💌
Did you know your body can lose a pint of sweat in a single 15 minute sauna session? That’s your system working overtime...cooling you down, flushing things out, and pushing your recovery into a deeper state.
Our sauna hats help regulate the heat your head absorbs, so you can stay in longer, sweat deeper, and get more out of your session without overheating too fast.
Next time you step into the sauna, don’t skip the hat ♨️
Come spend next Thursday with Nat!
Beatz + Bandz is a high energy class using the hot sauna, good beatz and ending with a cold plunge.
All humans welcome. Expect good vibes, great recovery, and even better community. Our next Beatz + Bandz is Thursday, May 7th.
Comment BEATZ for the link to book!
Wellness is better together, so we're giving you a BOGO deal: buy one contrast therapy session, get one free. Now through May 15th. Bring your best friend, your partner, your situationship...we’re not asking questions. 🤭
Sauna. Cold plunge. Better mood. Better conversations. Better you.
Comment BOGO for the link to book. 💌
