No rest days when you’ve got the best training partner. 🖤
@coachbahador & @poomirundo wearing Seamless Collection to train with zero distractions.
Shop now. Link in bio.
Less than 2 years ago
we said let’s give dubai a chance.
we left behind a 5-year running club.
not just a club… everything we built. Our hearts felt heavier than ever.
I got here and honestly, I hesitated.
I kept thinking
how am I going to connect with people again?
how do you rebuild something real
from zero… with strangers?
But the only way out is through.
so I stayed patient with myself.
kept showing up,
even while figuring it all out.
and now…
I feel it again.
that "thing" I thought I lost.
The thrill, the joy, the love.
I feel alive.
doing what I love.
doing what I was born to do. 🤍
#running #dubai #runner #personaltrainer
Advice will always come from everywhere.
Friends, gym buddies, social media... and usually with good intentions.
But most of that advice is based on "their" body, "their" experience, and very limited context.
What often gets overlooked is this:
your coach is putting real time, thought, experience, and responsibility into your training.
They’re looking at your history, your injuries, your movement, your lifestyle and adjusting your plan accordingly.
So when you’re working with a coach, seeing progress, and trusting the process,
it doesn’t make sense to then ask random people for opinions.
Training isn’t crowdsourced. Let one professional guide the process.
Thank you! mic drop. 😅🙌🏼
#runningcoach #personaltrainer #runner #strenghttraining #running #dubai #abudhabi #adnocmarathon #fitness
You've been so kind to me and my last dump, I couldn't wait to make another one. 💕
Trying so hard not to sweat the small stuff, even though that's my literal personality.
#newyear #dubai #personaltrainer #runningcoach
Making sure my lats are still there 🤭 and then "runners' specific strength" + red light therapy 🚨
#running #personaltrainer #runningcoach #marathon #dubai #coach #runner #albararicommunity #strenthtraining
Is it?
just remembered last year on this exact day, I was living a tragedy. It was an entirely different life. Gotta be grateful for the effort we've put in; and for the small wins. 🤍
Runners 🚨 This is a Leg, but also sending some love to shoulders and core. ⏲️
Give it a try!
Can't get enough of the interior at @bayhealthclub 👀
#running #personaltrainer #dubai #runningcoach #runner #coach #albararidubai #thebayhealthclub #dubaimarathon
