@optimal_healthandwellness is helping clients take a more data-driven approach to health and performance with PNOĒ metabolic testing. By measuring metabolism, calorie burn, and fuel utilization, PNOĒ provides personalized insights for training, nutrition, recovery, and long-term health optimization. 🔬
#pnoe #metabolictesting #vo2max #performancetesting
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Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
PNOĒ is heading to Cryocon 2026.
Join us May 15–17 in Denton, Texas, and visit us at booth 100 to discover how breath analysis and metabolic testing can help optimize performance, recovery, and long-term health.
We look forward to connecting with professionals, innovators, and wellness leaders at the expo.
📍 Cryocon 2026
📅 May 15–17
📌 Denton, Texas
🔹 Booth 100
#pnoe #cryocon2026 #breathanalysis #metabolictesting
Recovery protocols are evolving.
The way we measure them should evolve too.
PNOĒ gives clinics objective metabolic data to track how the body responds to recovery, peptide, and performance interventions, beyond subjective feedback alone.
When physiology improves, the data reflects it.
#pnoe #metabolichealth #breathanalysis #longevity
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Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
Real performance doesn’t start in the gym - it starts at the cellular level.
When the foundation is off, everything above it breaks down.
Nutrition, recovery, and physiology must work together - not in isolation.
Join us with Momentous to explore how to build from the ground up: from essential nutrients to metabolic precision.
🗓 May 5th | 12PM EST
Support. Measure. Refine.
#pnoe #momentous
VO2 Max from wearables can be misleading, and longevity drugs like metformin come with trade-offs.
Real progress comes from understanding your physiology and training accordingly, not relying on estimates or trends.
That’s where metabolic testing makes the difference.
👇
Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
#metabolichealth #vo2max #longevity #wearables
VO2 Max is one of the most powerful predictors of longevity, cardiovascular health, and resilience, and it’s trainable at any age.
At Liquivida, PNOĒ breath analysis is used to translate this data into real, personalized strategies. By understanding how the body produces and utilizes energy, they help individuals optimize performance, improve metabolic health, and reduce long-term risk.
This is what precision health looks like in action, where advanced testing meets real-world application.
#vo2max #longevity #metabolichealth #biohacking
👇
Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
From training to total wellness, are you missing the link?
Most people focus on training, nutrition, or recovery separately. But real progress happens when they work together.
Join Steve Boring, PhD, and Panos Papadiamantis to learn how breath-based analysis reveals how your body truly responds, so you can optimize performance and recovery with precision.
📅 Apr. 22 | 12 PM EST
📍Link in Bio
#metabolichealth #performance #recovery #nutrition
Higher NAD+ doesn’t mean better mitochondrial function.
If you’re not measuring VO2, VCO2, and fuel usage, you’re guessing.
Breath analysis shows what’s actually happening inside the cell.
Because longevity isn’t what you take.
It’s what your body does with it.
→ Make it measurable.
#pnoe #longevity #nmn #nad #metabolictesting
👇
Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
We’re heading to A4M Spring Congress.
Join PNOĒ in West Palm Beach (April 10–12) and experience how metabolic analysis is redefining prevention, performance, and longevity.
From effortless RMR testing to advanced breath analysis, see how real data is transforming the way clinicians and wellness professionals personalize care.
If you’re attending Longevity SpringFest 2026, come meet us and explore what’s next in metabolic health.
📍 West Palm Beach
📅 April 10–12
🔬 Booth: PNOĒ
#pnoe #metabolictesting #breathanalysis #longevitymedicine
Creatine is widely used, but rarely measured.
It directly impacts energy production, influencing both power output and aerobic efficiency. Without metabolic data, supplementation remains imprecise.
From guessing protocols to data-driven decisions.
#creatine #metabolichealth #breathanalysis #vo2
👇
Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
Most people associate Parkinson’s with visible symptoms, but the story starts much earlier.
Subtle shifts in how the body produces energy and uses oxygen can happen years before anything is noticeable.
April is a reminder to pay attention sooner.
Because the earlier you understand the body, the more you can do about it.
Health isn’t just about reacting, it’s about detecting early.
#parkinsonsawareness #brainhealth #preventivehealth #metabolichealth
Most people wait for symptoms before they act. But prevention starts much earlier, at the level of your energy systems.
This webinar explores how bio-energy testing reveals what traditional markers often miss, giving you a real-time view of how your body produces and uses energy.
Join Dr. Frank Shallenberger and Panos Papadiamantis as they break down how breath-based metabolic data can guide smarter decisions for prevention, performance, and longevity.
Because longevity isn’t guesswork. It’s measurable.
📍Link in Bio
#metabolichealth #longevity #vo2max #breathanalysis
👇
Drop EBOOK in the comments to grab our free metabolic health guide.
Drop CERTIFICATION to get access to our accredited intro course.
