𝗠𝘆 𝗻𝗲𝘄 𝗙𝗥𝗘𝗘
“𝗟𝗼𝘃𝗲𝗺𝗮𝗸𝗶𝗻𝗴 𝗦𝘁𝘆𝗹𝗲 𝗤𝗨𝗜𝗭”
𝙏𝙤 𝙪𝙣𝙘𝙤𝙫𝙚𝙧 𝙮𝙤𝙪𝙧 𝙘𝙤𝙧𝙚 𝙡𝙤𝙫𝙚𝙢𝙖𝙠𝙞𝙣𝙜 𝙨𝙩𝙮𝙡𝙚
& 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪’𝙧𝙚 𝙢𝙚𝙖𝙣𝙩 𝙩𝙤 𝙜𝙧𝙤𝙬.
From primal to tender, dominant to devotional —which style are you leading with…
and which ones are waiting to be awakened?
It takes only a few minutes,
but brings huge insights.
It’s insightful and playful,
stylish and smart —
just the way I like to be.
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗤𝗨𝗜𝗭 𝗯𝗲𝗹𝗼𝘄
to get started!
𝗧𝗵𝗲 𝗸𝗲𝘆 𝘁𝗼 𝗹𝗶𝗳𝗲𝗹𝗼𝗻𝗴 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗮𝘄𝗮𝗶𝘁𝘀...❤️🫦
From 5-week containers to 6-month deep drop-ins, 𝘵𝘩𝘦𝘴𝘦 𝘢𝘳𝘦𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘱𝘳𝘰𝘨𝘳𝘢𝘮𝘴...
𝗧𝗵𝗲𝘆’𝗿𝗲 𝗹𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝗸𝗲𝘆𝘀 𝘁𝗼 𝘂𝗻𝗹𝗼𝗰𝗸
𝘆𝗼𝘂𝗿 𝗱𝗲𝗲𝗽𝗲𝘀𝘁 𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹.
Every practice, every teaching,
every sacred tool becomes yours forever.
𝙏𝙝𝙞𝙨 𝙞𝙨𝙣’𝙩 𝙖 𝙩𝙚𝙢𝙥𝙤𝙧𝙖𝙧𝙮 𝙛𝙞𝙭- 𝙞𝙩’𝙨 𝙖 𝙡𝙞𝙛𝙚𝙩𝙞𝙢𝙚.
Whether you’re beginning your solo journey, seeking sisterhood support,
or ready to transform your partnership,
these timeless teachings will serve you
for decades to come.
Plus, unlock lifetime access to exclusive resources and a library of wisdom
you can revisit whenever you need.
Ready to begin?
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗝𝗢𝗜𝗡”
Sign up for my free bi-weekly newsletter, where I dive into even more personal and juicy details (& share free resources).
#healthyintimacy #mindfulpleasure #relationshipgoals #empowermentcoach #sensualawakening
I never experienced a full-body Big O until 35- here's my story 👇
After 15 years navigating the corporate world of finance- all the status, success, and supposed security- I found myself chasing fulfillment through endless travel, shopping sprees, and surface-level connections.
Then everything changed.
At 35, I experienced something that completely transformed my understanding of what's possible- in the bedroom and beyond.
That awakening led me to redesign my entire life.
Today I split my time between teaching transformative in person workshops around the world and guiding people online toward deeper intimacy.
As a VITA certified Seggs, Love & Relationship coach and Er0tic Blueprint expert, I've helped over 10 000 paying clients to unlock their authentic power.
You'll find my work featured in Vogue, Elle, and the MindValley Podcast with Vishen.
I've given 500+ talks across the globe (yes, from the Philippines to Chile!), recently guided 1,300 women in a live pleasure practice, and work with individuals and couples of all backgrounds.
Credentials aside, I'm living proof that it's never too late to completely redesign your life.
Whether you're:
✨ Sensing there's more to intimacy than what you've experienced
✨ Feeling disconnected from your body and pleasure
✨ Ready to break free from old patterns
✨ Craving deeper connection in your relationships
You're in the right place.
Ready to step into your most expressed, embodied self?
Sign up for my free bi-weekly newsletter where I dive into even more personal and juicy details 💝
Comment “JOIN”
Sign up for my free bi-weekly newsletter, where I dive into even more personal and juicy details.
#healthyintimacy #mindfulpleasure #relationshipgoals #empowermentcoach #sensualawakening
I was 35 when I experienced my first full-body Big O
Before that? If you would tell me its possible - I would laugh at you.
I would never believe that its possible without a partner…
It turns out:
Your body already knows how.
You just need the right tools to unlock it.
ㅤ
This is what i take hundreds of women through in my signature program:
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ready to experience the best intimacy of their lives, with of without a partner
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
ㅤ
#fullbodypleasure #awakening #comehome #womenspleasure #intimacycoach
I can immediately say when a woman is faking it.
And so can conscious male lovers…
- 𝐇𝐞𝐫 𝐬𝐨𝐮𝐧𝐝𝐬 𝐚𝐫𝐞 𝐩𝐫𝐞𝐝𝐢𝐜𝐭𝐚𝐛𝐥𝐞 — the same moans, same high pitch, every time.
- 𝐒𝐡𝐞 𝐫𝐞𝐬𝐢𝐬𝐭𝐬 𝐬𝐥𝐨𝐰𝐧𝐞𝐬𝐬 — because slowing down risks revealing she’s not really there.
- 𝐒𝐡𝐞 𝐚𝐯𝐨𝐢𝐝𝐬 𝐞𝐲𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 during intimacy.
- 𝐇𝐞𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬𝐧’𝐭 𝐦𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐡𝐞𝐫 𝐬𝐨𝐮𝐧𝐝𝐬 — stiff shoulders, tight jaw, shallow breath.
- 𝐒𝐡𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐢𝐧𝐢𝐭𝐢𝐚𝐭𝐞 — because she’s not genuinely looking forward to pleasure.
- 𝐒𝐡𝐞 𝐫𝐮𝐬𝐡𝐞𝐬 𝐭𝐨 𝐩𝐥𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 — focused on his release, not hers.
- 𝐒𝐡𝐞 𝐜𝐨𝐦𝐞𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐟𝐚𝐬𝐭 — like she’s always on a timer.
- 𝐒𝐡𝐞 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐬 𝐥𝐢𝐤𝐞 𝐢𝐧 𝐚 𝐦𝐨𝐯𝐢𝐞 — exaggerated, dramatic, theatrical.
- 𝐀𝐟𝐭𝐞𝐫 “𝐁𝐢𝐠 𝐎” 𝐬𝐡𝐞’𝐬 𝐫𝐞𝐬𝐭𝐥𝐞𝐬𝐬 𝐨𝐫 𝐝𝐢𝐬𝐭𝐚𝐧𝐭 — not relaxed, glowing, or melting open.
I’m not here to shame you for faking.
The need to fake is a result of deep conditioning — the belief that our role as women is to please men.
It can also be a desperate cry for love and desire, paired with the fear that being “too demanding” in bed might push men away if they’re not ready to rise and do the work.
I’m here to inspire you to discover your body, claim your pleasure, and initiate your partner — so you never have to fake it again.
This is what I do in my..
"𝐋𝐀𝐃𝐃𝐄𝐑 𝐓𝐎 𝐁𝐋𝐈𝐒𝐒"
LIVE 4-month intimate mentorship for women
We start MAY 27
𝐂𝐨𝐦𝐦𝐞𝐧𝐭 "𝐁𝐋𝐈𝐒𝐒" to apply
#intimacy #intimacycoach #authenticliving #womenshealth #relationshipadvice
𝗦𝗶𝗻𝗰𝗲 𝘁𝗵𝗲𝗻 𝘀𝗵𝗲 𝗵𝗮𝘀 𝘀𝗸𝘆𝗿𝗼𝗰𝗸𝗲𝘁𝗲𝗱!
🔥 She published her poetry book
(I have a copy with a dedication to Ladder to Bliss sitting on my desk).
🔥 She called in a conscious lover.
She experienced the best lovemaking of her life.
🔥 She traveled the world, all the way to Bali
and Bhutan.
The list goes on!
Everything is possible!
This is what i take hundreds of women through in my signature program:
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ready to experience the best intimacy of their lives,
with of without a partner
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗕𝗟𝗜𝗦𝗦” 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
𝟮𝟱 𝗕𝗶𝗴 𝗢𝘀 𝗶𝗻 𝗮 𝗿𝗼𝘄 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗵𝗮𝗽𝗽𝗲𝗻 𝗯𝘆 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁
It's the result of non-negotiables I don't compromise on.
It starts as a solo exploration.
When you know what your body is capable of alone? You stop settling for mediocre with someone else.
Ready to build your own foundation?
This is what i take hundreds of women through in my signature program:
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ready to experience the best intimacy of their lives,
with of without a partner
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
#nonnegotiables #25bigos #solopractice #foundationwork #intimacycoach
Wellness festival FENIX BLOOM привозит впервые в Россию
Bibi Brzozka @planetbibi — мастера международного уровня, спикера Mindvalley, Summit, VITA, автор статей Vogue и Elle. К ней приходят топ-менеджеры, основатели фондов, бизнесмены, люди, у которых есть деньги и нет энергии.
Чувственность — не про $ekc. Это про способность нервной системы регистрировать контакт с реальностью. Эта энергия давно вышла за пределы спальни, она влияет на жизнь, бизнес и другие важные аспекты жизни.
Научный факт: работа с телом через дыхание и движение запускает высвобождение нейромедиаторов (дофамин, серотонин, окситоцин), которые напрямую влияют на нейроны в префронтальной коре — зоне, отвечающей за фокус, решения и энергию.
В исследованиях интимной жизни пар частота $еkca не была главным фактором благополучия. Сильнее влияли качество контакта после $ekca: нежность, привязанность и эмоциональное тепло между партнёрами.
С 16 по 19 июля она проведёт две сессии о близости, доверии, теле и живом контакте.
⚡ Подробности и билеты — по ссылке в шапке профиля.
👇🏽English version in comments
A woman discovers her Big O
and many types of those Big Os
when she takes pleasure in her own hands!
I have worked with so many women who:
- never had a Big O
- only have them one way
- only had them with vibrating device
- only experienced 1 type
and we were able to shift that into them becoming
multi-0-ga$mic women.
ㅤ
If you are read to do the same:
ㅤ
This is what i take hundreds of women through in my signature program:
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ready to experience the best intimacy of their lives,
with of without a partner
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
#stopperforming #exploring #honesty #womenspleasure #intimacycoach
𝗛𝗼𝘄 𝗜 𝗯𝗲𝗰𝗮𝗺𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗔𝗙 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗲𝗱𝗿𝗼𝗼𝗺
ㅤ
1. 𝗜 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝗱 𝘄𝗶𝘁𝗵 𝗺𝘆𝘀𝗲𝗹𝗳 𝗳𝗶𝗿𝘀𝘁
I explored my body, turn-ons, initiation style, favorite ways to be touched.So I could become clear about my desires and asks.
ㅤ
2. 𝗖𝗼-𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻 𝘃𝘀 𝗮𝘀𝘀𝘂𝗺𝗽𝘁𝗶𝗼𝗻
I realized it’s not about proving anything to anyone.It’s about discovering what brings me more pleasure.And he can feel that. The more authentic and free I became, the more he opened too.
ㅤ
3. 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘀𝗺𝗮𝗹𝗹
The first requests were tiny shifts: softer touch, sensual caressing of a new body part.As my confidence grew, my desires and requests became bolder.
ㅤ
4. 𝗜 𝘄𝗲𝗻𝘁 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗺𝘆 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝘇𝗼𝗻𝗲
I love growth, so I explored things that intimidated me — like dominance.I went to a retreat, learned skills, practiced, improved.
ㅤ
5. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻
I moved from schooling and instructing to seducing my partners into what I want. Much more yummy and effective.
ㅤ
6. 𝗜 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗳𝘂𝗹𝗹𝘆 𝗿𝗲𝗮𝗱𝘆
Confidence did not come first. Practice did. Confidence was the result.
ㅤ
If you are ready to become the creatrix of your intimate life…
ㅤ
This is what i take hundreds of women through in my signature program:
ㅤ
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦
ㅤ
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ㅤ
ready to experience the best intimacy of their lives, with of without a partner
ㅤ
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
ㅤ
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
The women who tell me they are broken are always the ones who transform the most…
ㅤ
The body is not the problem. When it is finally met with safety and the right tools, it opens in ways that surprise even the women living inside it.
ㅤ
Estelle thought she was broken. She wasn't.
Neither are you.
ㅤ
If you ready to explore more…
ㅤ
This is what i take hundreds of women through in my signature program:
ㅤ
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦”
ㅤ
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ㅤ
ready to experience the best intimacy of their lives, with of without a partner
ㅤ
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
ㅤ
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
ㅤ
#intimacycoach #womenempowerment #femaleempowerment #intimacywellness #consciousliving
𝟵𝟬% 𝗼𝗳 𝘄𝗼𝗺𝗲𝗻 𝗜 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝘄𝗶𝘀𝗵 𝘁𝗵𝗲𝘆 𝗸𝗻𝗲𝘄 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝘀𝗼𝗼𝗻𝗲𝗿
Some get genuinely upset when they realize how much time they wasted.
It's not a device. It's not a technique.
It's the one tool that unlocks what your hands can't reach alone.
And guest what….
It is NOT welcomed on this platform.
(surprise!)
I do not guide wand practices outside my main program because i do not believe in shallow shortcuts.
To fully benefit from this tool we need to prepare and cover all the layers:
- Mental
- Emotional
- Energetic
and only when ready physical.
That is when it truly lands and when women have most transformational experiences.
If you ready to explore more..
This is what i take hundreds of women through in my signature program:
”𝗟𝗔𝗗𝗗𝗘𝗥 𝗧𝗢 𝗕𝗟𝗜𝗦𝗦”
𝗟𝗜𝗩𝗘 𝟰-𝗺𝗼𝗻𝘁𝗵 𝗺𝗲𝗻𝘁𝗼𝗿𝘀𝗵𝗶𝗽 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
ready to experience the best intimacy of their lives, with of without a partner
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗕𝗟𝗜𝗦𝗦" 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗠𝗔𝗬 𝟮𝟳
#pleasurepractice #intimacycoach #personalgrowth #selfexploration
