“An antidote to burnout culture.”
Do you ever feel like you’re running a race that has no finish line? In a world that demands we always do more, be more and achieve more, Dr Pippa Grange is here to help us find a better way to live.
In her transformative new book, Life. Reclaimed, the top performance psychologist behind some of the world’s elite athletes turns her expertise toward the “chronic overperformer” in all of us.
Don’t just take our word for it - swipe to see why the experts are calling this an “urgent, empowering, and genuinely healing” must-read ➡️
Out April 9th. Pre order now via the link in bio.
The book your burnout doesn’t want you to read...
If you’re tired of the "hustle," Life. Reclaimed by top performance psychologist Dr Pippa Grange gives you permission to trade chronic over-performance for genuine freedom. Life. Reclaimed is out now! Click the link in our bio to grab your copy.
Home ground.
It was so great to be in my own community talking about being humans, avoiding burnout, learning to regenerate and nature as the master teacher this week, @openhousehathersage .
The conversation with the stellar Susy Stirling - and friends -felt warm, real and local. A perfect in-person book launch, sitting on stools and benches from the cafe, front row got the sofa. Cups of tea or glasses of wine and real talk. Thank you.
I’m very grateful for the place and the people.
#life.reclaimed #openhousehathersage #peakdistrict #booklaunch
And we’re live! 🎙️📗💬🎬Today’s guest is Pippa Grange, psychologist who worked with Gareth Southgate’s England side during the Football World Cup. We talk about the ideas in her new book, ‘Life reclaimed’ and how over performance can be a real concern. #thevancruxlabel #thevancruxpodcast #performance #overperformance #burnout
Life.Reclaimed is out next week! I can’t wait for you to read it.
This is me cringing on camera in the cool little audiobook recording studio with Hachette in Sheffield - excellent coffee, biscuits and banter to keep me going and this recording was way easier than the last one under a duvet with a mic during covid!
Thank you for being in this life long conversation with me about how we stay more human while we do our thing ❤️🙏🏻
The pre-order link is in my bio.
@dklivinguk #life.reclaimed #bemorehuman #burnout #regenerate #performancepsychology
