At my big age itâs annoying dealing with acne, and it doesnât help that Iâm a chronic picker (better now than before)⌠so the scars & hyperpigmentation are bound to follow. This is my 3rd đchemical peel and Iâve seen great results fast. Yeah itâs week of hiding & no gym, but itâs worth it.
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Thanx @_doctora.skin_ / @lely.med
#chemicalpeel #hyperpigmentation #blackskincare
I can leave a party, drenched in sweat and still walk out smelling good, because of this technique of how I layer my cologne. Iâm just now learning how to pair two different colognes together for it to make an even better scent. Tonightâs combo @armanibeauty Stronger with you & @tomfordbeauty Tobacco Vanille.
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#menscologne #scentlayering #smellgood
âŹď¸TAP LINK IN BIO FOR FULL ROUTINEâŹď¸
Small waist work đ
â Hyperextension reverse crunch for the lower abs + lower back.
â Weighted plank thrust to lock the core in tight.
â Vacuum holds to train that natural waist-trainer muscle.
âĄď¸Do these consistently and your waist will sit tighter.
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đnone of this works if your diet isnât on check.
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#smallwaist #nowaist #wasittraining #abs
My acne-prone skin stack and WHY it actually works:
@cerave Foaming Cleanser â Cleans out the oil without wrecking your skin barrier. The niacinamide is quietly fading dark spots while you wash. Game changer for us with deeper skin tones.
@beminimalist__ HOCL Spray â This one surprised me. Hypochlorous acid kills acne bacteria AND handles ingrown hairs. No irritation, no new dark spots. Just cleaner skin.
@skinceuticals Serum 10 â Lower Vitamin C concentration means less irritation but still fading hyperpigmentation like crazy. This is the one I wish I found sooner.
@farmacybeauty Honey Halo â Acne treatments dry your skin out, this puts the moisture back without clogging anything. Your barrier will thank you.
@supergoop Unseen SPF 50 â If youâre skipping sunscreen because of white cast, this one fixes that. No cast, no pore clogging. Dark spots get WORSE without it.
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#skincareroutine #acneproneskin #melaninrichskin
36-year-old introvertâs morning routine â bonus points if I donât speak until after my workout đ
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@estellemanor
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#morningrituals #travelroutine
â ď¸To preface: None of this will work if youâre not in a calorie deficit to strip down body fat.
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To get the best results from the vacuum, I recommend doing it 2 to 3 times a week progressively holding longer, starting at 20 seconds and working your way up to 40 seconds for 3 to 4 sets.
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#vaccumhold #smallwaist #summerbody
I hate to see a great body with bad skin⌠itâs such an injustice to all that hard work.
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@m2skin on the body
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#bodygoals #goodskin #summerskincare
