I practice CST and fascia unwinding because I believe the body deserves to be heard.
My own journey taught me how powerful it is to be met with presence instead of pressure.
This work gives you space to soften, to release, and to reconnect with the parts of yourself that have been waiting for attention.
It is simple, gentle, and deeply embodying
The psoas is not just a muscle of movement, it is a muscle of perception, continuously responding to how we meet the world.
“The psoas reflects our most primitive responses,” Liz Koch.
If exploring your inner world through touch and attuned listening resonates, you are welcome to book via the link in my bio.
I’m happy to share that I’m now practising Craniosacral Therapy in Waterloo, London.
My new website is live where you can learn more about my work and book sessions online.
View my availability through the booking link !
Craniosacral Therapy offers a safe, attuned space for the body to finish what life interrupted, supporting movement, integration, and release.
I’m so grateful to be able to share this work again.
If you know someone who might benefit from a safe, restorative space like this, feel free to share. link is in the bio 🌀
My love and gratitude to my first dance teacher Alex @eastsussexdance performing an improvised solo exploring memory at the schools showcase, over a decade later after my first class
