Walking into a boxing gym shouldn't be scary. 🥊
If you’ve been wanting to join a class but don’t know where to start, this is for you. We’ve opened up specific 30-minute Intro Sessions every Saturday to get you 'Class Ready.'
We’ll cover:
✅ Your Stance
✅ Basic Footwork
✅ How to throw a proper punch
The Details:
🗓️ Saturdays @ 2:00PM & 2:30PM
💰 $50 / 30 mins
📍 PhD Boxer (Kitchener)
DM us or hit the link in bio to book your slot. Let’s get you started right.
When your new marketing manager is 10 years old but makes the rules. 🤷🏽♂️🥊
She said what she said:
✅ 3 Boxing Classes
✅ FREE Hand Wraps
💰 All for just $67
Grab the '6-7 Special' via the link in our bio before she raises the price! 😂
From a mobile training start, to a packed studio!. What a night. 🥊
November was a milestone month for PhDBoxer! Our Grand Opening Open House was about more than just showing off the new studio space, it was about celebrating the community we’re building together.
From the food and vendors to the interviews with friends, family, and our incredible members, the energy was unmatched. We got to lay out the vision for our programs, our competitive Fight Lab team, and all the other big plans coming up in 2026‼️
A massive thank you to everyone who came out to mingle and support. Special shoutout to my main sponsors who make this possible: @j_z6111 from @hercswaterloo and @mano.kahlon from @karma.medispa Your belief in the vision fuels this journey.
Special thanks to @thunicrn1 for shooting and editing to whole recap video!! Always great quality work!!
We are already planning the next one for Spring 2026.
Comment below if you’ll be at the next open house! 👇👇👇
Huge shoutout to Valhalla MMA for hosting us at their open house today! 🥊
Some of our team had the opportunity to step into the ring and put on some 3-round sparring demonstrations for the crowd. Demos like these are an absolutely incredible way for fighters to shake off the nerves, get a feel for the environment, and get comfortable with the competitive scene before stepping into an official bout.
I couldn't be prouder of the progress everyone showed today. You guys are consistently putting in the work, and it shows under the lights. I can't wait to get back in the lab and keep building on these skill sets with all of you.
Thank you again to the entire Valhalla team for having us and putting on a great event. Look out for more of PhDBoxer in action soon! 🩸🥊
Special thanks to @reginakhalil_ and @jazzygrewal_31 for the coaching help!
#PhDBoxer #ValhallaMMA #Boxing #BoxingOntario #Sparring FightCamp BoxingDemos AmateurBoxing BoxingCoach
