The origins of the Short King 👶👑 Back to when @pgburrow and I used to tear up the AA and AAA tourneys in Florida🔥
#beachvolleyball #volleyball #shortkingofthebeach #sports #voleidepraia
more island life for my (slash our?) favorite tournament 😎🦖🏐🍹🤙🏽
🌺☀️🌈🧉📚🍧🌻🧜🏼♀️🐢☔️🌴👙🌊🏖️🍣🩵
just tryna be @chowman12 ’s biggest fan 🤩🥂🫶🏽
#hawaiidinosaurvolleyball #professionalspectator
In the studio with DP/Co-Editor @isaiahrahjai working on the first rough edit for G.A.S There’s always three versions of the film you set out to make. The one you write, the practical one you can film, and the edit with the score and sound effects. So far it’s coming together really good. Very exciting
We had a successful meeting this morning with @isaiahrahjai the Director of Photography for this project. We tightened up and planned our shots for our film G.A.S. It’s getting exciting as we get closer to filming. #shortfilm #G.A.S
Tomorrow we start gentlemen! The 15 minute Bible body challenge! Transform your mind, your physique, and build a true relationship with Christ! We have started a WhatsApp group. The link is in the bio to keep yourself accountable. This is open to any man seeking to learn sub, scripture, and get fit! To God be the glory! #15minbiblebodychallange #biblechallenge #jesus
Join the 15-Minute Bible Body Challenge!
Are you ready to enhance your spiritual growth while improving your physical health? Join a community of men committed to the same journey! In this unique challenge, we’ll engage in a 15-minute workout together while memorizing empowering scripture to strengthen our faith and support each other in our walk with the Lord.
Kickoff Day: January 5th!
To participate, all you need is a kettlebell and something to write down the scripture verses. We recommend using a whiteboard, but feel free to choose whatever method works best for you to memorize God’s word.
If you’re interested in joining us, please check out the introductory video we’ve prepared, and don’t forget to connect through the link to our group message for accountability and encouragement!
This challenge could be done from anywhere in the world doesn’t matter where you’re located!
Please check out the link in the bio to the YouTube introductory video!
Let’s embark on this transformative journey together! 💪📖 #biblebodychallange #spiritualchallenge #physicallyfit #bible #manofgod
Beyond grateful for our church! Thank you Jesus for blessings us with such an amazing community! @restorationlifechurch #Church #JesusisKing #blessed #pov #izaiahsjourney
Man I love this game. I feel so fortunate for all of the time I got to spend this summer doing something that I love & being around this great sport. Thankful for friends, partners & sponsors for making it possible. Big s/o to @pgburrow & @spikengo.vball ‼️😎 also can’t forget to thank my personal physio @_mandischmidt 😊
It only takes a few minutes to be reconnected again. I’ve been studying this method of happiness and wellbeing, connection- and concluded these two simple things:
•a six second kiss
•a 20 second hug
Thanks to @gottmaninstitute , These two little moments are huge in reconnecting with your partner- it stops the busyness of the brain and puts the focus on the two of you for that moment. It’s mindfulness. It’s self-soothing. It can reduce cortisol and overflow with oxytocin. And most importantly build a bond and feel trusting of each other.
So when you’re feeling a bit disconnected try these two simple acts and ENJOY
🤍
#friendships #relationships #love #sunsets #beachlife #lifestyle #sixsecondkiss #twentysecondhug
