When you get talked about on the broadcast, wait until the end🤷🏼♂️🤷🏼♂️🤷🏼♂️😂😂😂. @frenchthrowdown what was that😂
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
En fantastisk helg på @frenchthrowdown med våra svenska masteratleter avslutad! I genuin festivalstämning levererade @tuula29@christinasolesen@mariarupla@emisvan@peterandersson96@obrakadabra och @mevenbratt grymt slit och fantastiska prestationer! 🇸🇪💪🏻💥❤️
Stort grattis till Christina, Ivan och Peter som genom sina 🥇och 🥈 kvalade vidare till sommarens @crossfitgames i San José, Kalifornien. Stort lycka till där och i förberedelserna inför! 💪🏻💥
Stort grattis även till svenska laget i elitklassen @crossfitsodrawattern som genom 🥈också kvalade vidare till Games. Stort lycka till även till er! 🇸🇪👊🏻
2nd event win of the day, rest and sleep before the last day tomorrow. Will be fighting to stay on top of the leaderboard of @frenchthrowdown and punch my ticket to the @crossfitgames
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
Another event win at @frenchthrowdown
One more workout today and I will keep pushing!
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
Just over here at @frenchthrowdown doing my thing😁
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
Tomorrow its time for @crossfitgames Semi Finals 2 @frenchthrowdown
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
Last push for this weekend. Now its time for @frenchthrowdown
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
@crossfitgames semifinals day 2
One more day to go!
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
@crossfitgames semifinal weekend is on😅.
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
Weightlifting🏋🏼♀️
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
More testing for @frenchthrowdown@crossfitgames semifinals.
24 K.B Snatch
40m H.SWalk
24 K.B Front Squat
40m H.S Walk
24 K.B Snatch
30m H.S Walk
#preparedprogramming
#crossfit #optishake_se #lommaboxen #onetohundred.se motivation master abugslife training muscle fitnessmotivation coach strength backsquat squats fitness wod activerecovery.se training cal fit workout sweden biceps abs team bar weightlifting burpees barbell
