Jenna performed these suspended push-ups so well in her private session this week that it warranted a much needed shout out … as well as provide a tutorial for others! 🙌🏽 Great job, Jenna! #perspirology #pushups #trxsuspensiontraining
This Mental Health Awareness Month, we’re bringing movement and mental wellness together right here in Monmouth County.
Throughout the week of May 18th, we’re partnering with local fitness studios as part of our Mind & Motion series, donation-based classes where every booking supports mental health resources in our community.
First up: @perspirology in Sea Bright.
Two classes, one mission. Pick the one that calls to you:
30 | 30 with Katy Fraggos
Half dance cardio, half full body toning. All worth it.
Bounce Circuit with Jason Yachanin
20-30 minutes of cardio on the trampoline followed by a full body circuit. High energy, high fun.
@coffee_corral will be on site with coffee and snacks. Because you earned it.☕
📅 Monday, May 18th
⏰ 9:30 - 10:30 AM
📍 Perspirology, 1054 Ocean Ave, Sea Bright, NJ
💜 Donation-based classes benefiting MHA Monmouth County
Reserve your spot through Perspirology’s booking system.
#MHAMonmouthCounty #MentalHealthMatters #MentalHealthAwareness #MentalHealthSupport #MentalHealthAwarenessMonth
💕We always like to acknowledge that Mother’s Day can be very difficulty for so many. There are those that have lost their mothers and are wishing for just one more hug. To the waiting adoptive mothers, I have been there and understand how hard this day can be as you celebrate and congratulate the mothers in your life. To the women struggling with infertility, I am sending you so much love and strength. To the birth mothers who made the incredibly brave choice to choose adoption for their children, I know the sacrifice you made for your child meant tremendous heartache for you. Whatever your situation may be, it is important that you know… someone is sending you a little extra love today. With love always, Katy ❤️ and The Perspirology Team #happymothersday #sendinglove #adoptivemom
❗️BIRTHDAY ALERT❗️We couldn’t be luckier to have the most positive , enthusiastic, caring, knowledgeable instructor and PERSON on the planet…. ARIANA! Please help make her day as amazing as she makes us all feel everyday. ❤️ Ariana, you are one-of-kind. We are so happy that you are back with us after starting with us in the early days. So much love to you. Cheers! 🥂 Xoxo, Katy, Jason, and the Perspirology Team! #happybirthday #teamworkmakesthedreamwork #perspirology
MOTHER’S DAY GIVEAWAY 💐🩷💪
The Body Lab by CJFIT x Perspirology are giving away the ULTIMATE fitness combo 👀✨
This is your chance to train, sweat, sculpt, and feel your absolute BEST heading into summer ✨
WIN:
• 5 Class Pack at The Body Lab by CJFIT
• 5 Class Pack at Perspirology
HOW TO ENTER:
🔥 Follow @thebodylab_cjfit & @perspirology
🔥 Like this post
🔥 Tag 2 friends you would love to workout with
🔥 Repost to your story for an extra entry!!
Step into your strongest season yet. Winner will be picked on 5/9 ✨
It’s BOUNCE TIME!!! New videos dropped yesterday! Link in bio to subscribe to our newest @youtube page & come bounce with us 😄😄😄
#lilbouncers #youtubechannel #subscribe #trampoline
