Free Diet Workshop! with Julia Chien, Reg. Dietician : Understanding Inflammation & The Gut Brain Connection: Simple Nutrition & Lifestyle Changes
Mar 10@ 7-8 pm - @thedancecentrebc Boardroom, 6th Floor, 677 Davie St.
Content:
- What inflammation is and how it shows up in the body
- The connection between the gut and mind (gut brain connection)
- Why most nutrition plans and protocols don't work
- How to break free from chronic symptoms through sustainable nutrition and lifestyle changes. First 12 folks to ping us will get a spot! #dietmatters
#performancephysio #painsolutions #bestcarebestresults
#thinkbettermovebetter #bettermovement #thedancecentrebc
#performanceclinic
Huge Congrats to Alex for winning gold at the 43rd Can-Am Martial Arts Championship! He competed in Chen Tai Chi and teaches classes regularly. We are lucky to have him on our team with his expert hands and knowledge! Alex provides coaching sessions in Tai Chi too @natural.harmony.taichi #acupuncture #tuina #holistichealth #naturalhealing #stressrelief #tcm #wellnessjourney #traditionalchinesemedicine #massage #vitality #thedancecentre #taichi #goldmedal🥇
Maryam is one of our lovely Clinical Counsellors (RCC) -- she will soon be delivering Emotions Processing Workshops!
March 19 & April 16 | 5:30pm-7pm | Scotiabank Dance Centre
This two-part workshop offers a simple yet powerful framework for understanding emotions, the messages they carry, and how to respond to them effectively. We’ll explore why we experience difficult emotions and how some emotions can block us from accessing our core feelings.
For more info and to REGISTER: https://performanceclinic.ca/workshopseries
Fee: each workshop is $20
*spots are limited
#heatlhymindhealthyheart #thedancecentrebc #emotionalwellness
#performanceclinic
A few years ago, Alex Litvinoff completed his training as a Registered Acupuncturist and Traditional Chinese Medicine Practitioner in Vancouver. Thanks to his many years of practice he incorporates mindfulness to offer patients deep presence and attention tailoring each treatment with a warm and integrative approach. At a young age he met master Liu Ming with whom he learned acupressure Tui Na massage and trained in internal martial arts such as Chen Style Tai chi, Yiquan, Baguazhang and Qi Gong.
Book in with Alex to experience his unique and fabulous treatment and movement skills !
#painsolutions #bestcarebestresults
#thinkbettermovebetter #bettermovement #thedancecentrebc
#performanceclinic
Struggling with those new goals? Work with our performance coaches to find new methods and tools that will give you lasting skills and results!
#performancecoaching #performancephysio #bestcarebestresults
#thinkbettermovebetter #thedancecentrebc #performanceclinic
Be Strong enough to stand alone, be yourself enough to stand apart, and be wise enough to stand together when the time comes. #standsure #staytogether #performanceclinic
Welcome Jonathan Miller, Doctor of Physiotherapy ! Jon's treatment approaches combine different aspects of manual therapy, tailored exercise programs, pain education, and is dry needling certified. He is based out of our Yaletown location -- check him out - link in bio !
#performancephysio #painsolutions #bestcarebestresults
#thinkbettermovebetter #bettermovement #thedancecentrebc
#performanceclinic
So very proud of the athletes and competitors we worked with for the Games, and our hearts are truly filled with gratitude. ❤️ 👏 🙏 Bring on #LA28 !! #olympics2024 #teamcanada #teamcanada🇨🇦
Welcome Jonathan Miller, Doctor of Physiotherapy to the team! Jon graduated from the University of Melbourne and has special interest in individuals with chronic injuries. We greatly look forward to having his expertise at hand! Check our website in bio for more info!
#vancouverphysiotherapy #strengthenforhealth #injuryeducation
Dr. Min Woo MD, is a valued member of our team, with specialized training in pain management - he performs trigger points injections, prolotherapy, perineural injections - and other treatments too! Check him out on our website - link in bio!
#performancemedicine #painsolutions #getthebestcare
Getting proper diagnosis and understanding is key to great care and self-management. Our physicians and physiotherapists are experts in their fields. Reach out even if you just need to chat about getting help!
#expertphysios #performancemedicine #bestcarepossible
