And just like that 12 posing classes have come to an end. Next Sunday is the big day!
Thank you to everyone who attended, even one session or all.
Of course big thank you to Energetic Capacity for allowing us the use of the gym floor every Sunday morning.
Thank you to ICN SA for facilitating the classes both North and South.
Can’t wait to see you all on stage!
When it’s a big class there is lots of stationary holding! Lots!
But that’s what happens on stage, lots of stationary holding.
We also practiced call outs, posedown and medal poses. All getting the athletes ready for comp day.
Another bumper class. Which always mean hard work, lots of stationary holding and building up stage fitness.
Good to see some repeat competitors returning to the stage.
LONG WEEKEND DONE RIGHT!
Full Posing class today.
Lots of working on stage fitness.
Great job everyone.
Thanks for your help Lochie and it wasn’t intentional that we were wearing the same shirts!