Online & F2F Coaching Service

@peakperformancecoaching

Peak Gym | Premium Coaching Athletes • Gen Pop • Results Exclusive Training Facility + Recovery 📍Narre Warren 🏆Comp Prep @peakprepteam ↓ Memberships
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Weeks posts
Thinking about checking out the new Peak Performance Facility? We’re opening up all of May for casual access. Come in, train in a premium environment, and experience what Peak is all about. Grab your pass via the booking link in our bio.
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16 days ago
Peak Performance has had the absolute pleasure having @matheuorchard working here over the last 12 months and we want to wish him all the best on his future endeavours as he embarks on his next journey! We are all excited to see you succeed in your upcoming pro shows! As for our Peak team… We’re proud of the crew we have and pumped for what’s ahead including our brand new PEAK HQ 🚨 Coming December 2025 🚨 Private state of the art training facility, capped memberships, recovery facilities and even more ways to support your performance and wellbeing right here in Narre Warren Peak Performance will also be celebrating our 10th birthday this year so stay tuned for the details 🥳 📸 @matrx.media
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10 months ago
PEAK CHAMPION RINGS Starting from 2025 season A, Peak will be awarding custom championship rings to all of our contest prep, first place winners! This is something we’re so excited to bring to our community as a token of gratitude and giving back to all the athletes that represent us on stage. Something for athletes to keep as a memory of such a special journey. ➖➖➖ #TEAMPEAKPERFORMANCE @peakperformancecoaching
234 39
1 year ago
40kg in 90 weeks… Hand on heart, I couldn’t ask for anything more from @brad.constable as a client. His work ethic has been next level the whole way through. The amount of effort he’s put into this is unreal, and being a part of the journey has genuinely been a pleasure. The growth isn’t just physical either… mentally he’s leveled up in so many ways. As his coach and his best mate, that’s the shit I’m most proud of. There were a lot of fucking hard days. Plenty of cardio, some pretty aggressive dieting phases… but that’s the reality when you’re trying to get somewhere you’ve never been before. We’ve just wrapped up our 3rd structured diet, and now we roll into a reverse heading into euro summer for braddlessssssss If you are to take anything from this… hard work fucking pays off. #bodybuilding #gym #onlinecoaching @peakperformancecoaching
39 6
12 days ago
This is my appreciation post. Everyone sees the prep but they don’t see the people behind it. Firstly I want to thank my bro @tomrodriguez1 Two years ago I came to him wanting to be held to a HIGHER FKN STANDARD and that is exactly what I got. Mentorship and guidance, he didn’t just prep me for a show he built me into a better athlete day by day. That alignment is the reason I was able to show up the way I did and perform at my PEAK. And this thanks extends to the whole team @peakperformancecoaching , the environment having people around you who are on the same mission makes a HUUGE difference. @amandajane.coach my 🖤 You’re the reason I even stepped on stage in the first place. You’re my fiancé and my number one supporter. You got me into the gym, pulled me out of a shit lifestyle, and if I’m honest probably saved my life. Behind the scenes you carried me more than anyone will ever know. Seeing how happy and proud you were meant more to me than the win itself and it’s a moment I’ll never forget. Mario @prime_osteo The man behind keeping my body moving through this prep, after a shoulder injury at 10 weeks out that put a stall on training, and a knee injury less than 48hrs out. Mario was the man that held me together, and made sure I could work through anything. To say I’m grateful for his time and energy is an understatement, and every time I seen him he had me leaving with a smile ear to ear, his positive energy is unmatched. And to my sweet as pie friends. The constant check ins, morning coffee and steps, shaving my back for me (love ya lewballs) and showing up when I didn’t have much to give. Grabbing us supplies on peak week, whatever we needed, that support is everything. People don’t realise how much it takes, and you guys made it possible for me and for that I’ll forever be grateful. And to the wider @fmgshows community. The competitors, the lads backstage, the pros, and everyone who brings these shows to life. The support, the energy, the way everyone gets around each other is SECOND TO NONE. I’m proud to be a part of it and to represent the standard that comes with it. Grateful for every single one of you 🙏 #factionxfmg
287 59
12 days ago
High energy, good banter, and a proper pump.. that’s how we run sessions! Plenty of carry on - that’s how we do it. If you jump in with me, expect to get pushed, have a laugh, and still walk out cooked. No fluffin' about, just good honest work and a coach that brings the energy every time. Trav rocked up and had a crack - that’s all it takes.
30 0
13 days ago
THE PLANE HAS LANDED 🛬 We have just arrived in GoldCoast for show # 1 and we are pumped. Cant wait to soak up every moment this week with @amandajane.coach , for now we kick the feet up and let the carbs do their thing to bring our physiques to life! @tomrodriguez1 🤝
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18 days ago
@marcusobrien_ with an amazing 1st Place in Open Classic Physique at the IFBB/NPC Victorian tittles last weekend🥇 Another dominant showing and a clear step up from our previous look. We came in sharper, more conditioned and executed exactly what we set out to do! Super proud of this one. Marcus has not only nailed his prep, but done it while continuing to build his coaching business, support his wife Tash, and show up as a genuinely solid human across the board. We’re currently in peak week for show #2 IFBB/NPC NSW State Show and we’re on track to bring his best ever. Then one final stop which is Nationals! Where we’ll take everything we’ve learned from these state shows and push for the best look possible. ➖➖➖ @peakprepteam @peakperformancecoaching @marcusobrien_
127 6
25 days ago
Our very own @liam.etheve 🤩 how is THIS for a transformation. This is what it means to love bodybuilding, and love the lifestyle. Liam completely changed his life from working in the mines in WA, and completely changed the way he lived his life, his mindset and continued his love for bodybuilding and harnessed that in a way that helped him thrive through all phases. And that’s the thing… It really isn’t just about training hard and following a plan. It’s about becoming someone you’re proud of. Proving to yourself that you can do hard shit and come out the other side stronger. Showing up day in and day out. It really is all in the way someone executes. and Liam trains hard as fuc*, keeps his nutrition simple and shows up every single day even when he doesn’t feel like it, and that shows. No over complicating it, just finding the beauty in the simplicity of a process he loves. We are so proud to have Liam on our team, and it’s mind blowing what he has achieved this year alone 🤯 on we trot, and we can’t wait to see what comes of the work he continues to do. 🤝🏽 #TEAMPEAK #PEAKPREPTEAM
114 9
27 days ago
Welcome to our new private coaching and training facility. ➖➖➖ From nutrition, training, and contest prep all the way through to rehab, treatment, and recovery. we’ve got every aspect of your journey covered. We couldn’t be more grateful to everyone who played a role in bringing this to life over the past few months. The support we’ve received not only from our Peak community, but from the wider bodybuilding and fitness industry has been nothing short of incredible, and something we’ll never forget. ➖➖➖ If you’re ready to experience it for yourself, book a private tour via the link in our bio.
254 20
1 month ago
Ready to get jacked and level up. Train with me at Peak Performance. •Real results •Structured programs 1 on 1 coaching and nutrition that actually works Free consultation plus intro PT session for new clients DM me or click the links to bio to apply 🚀
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1 month ago
New facility… finally open. BIG TINGS HAPPENING. We’ve just opened the doors and I actually want people to come experience what we’ve built here. So I’m opening up a few FREE PT sessions. Not just a go through the motions session either, I want to see how you train, where you’re leaving progress on the table, and give you stuff you can actually take away and apply straight away to your training. Brand new equipment, unreal environment, and a culture that tom and the team have built over 10+ years. You’ll walk out better than you came in. Simple as that. Spots are limited, message me or hit the link in bio and I’ll lock you in. SHEEEEEESHHH #bodybuilding #gym #onlinecoaching @peakperformancecoaching
104 18
1 month ago