Spotify Artist OverTyme Simms

The “Legacy & Growth” Angle From being introduced by the legend Kurtis Blow to dropping the first-of-its-kind mental health album—the journey has always been about the PURPOSE. 🕊️ “The Why” is more than a song; it’s a mission. Ground yourself. Find your focus. 📅 Dropping APRIL 3RD on all platforms. 💿 Eudaimonia Music: The First Mental Health Album. Distributed by @ROCNation . #EudaimoniaMusic #OverTymeSimms #MentalHealthMatters #RocNation #TheWhy

Some of us learned how to survive…�but never learned how to heal. Trauma doesn’t always look loud.�Sometimes it’s in how we love, how we react, how we shut down. This piece is for anyone doing the work to break cycles and become something greater. 🖤 If this spoke to you, don’t scroll past it. Sit with it. 💬 What part hit you the hardest? #healingjourney #traumahealing #mentalhealthmatters #generationalhealing #selfgrowth spokenword realtalk innerhealing fyp deepcontent

Hey everyone, Emmanuel Simms here, dropping in with some exciting news! 🚀 Amazon is currently hosting a limited-time sale on my book ‘Watercolor Animals by Emmanuel Simms’! 🎨🦁 But you’ll need to hurry – this deal could disappear at any moment! ⏰ Packed with beautiful watercolor animals AND dedicated pages for your budding artists to try their hand, this book is an absolute steal! 🌈 Take a look at the parrot from our collection – isn’t it breathtaking? 🦜 This isn’t just a book; it’s an adventure in art and learning. Perfect for nurturing your child’s love for watercolors, animals, and enhancing their vocabulary. But don’t wait too long! The clock is ticking, and these books are flying off the shelves faster than you can say ‘Watercolor Animals by Emmanuel Simms’! 🏃‍♀️ Take the plunge and buy up to 4 copies per person before they’re all gone. The world of watercolor animals is waiting for you! Don’t miss out on this one-time opportunity! Get your copy now and let the creativity explode! 🎇 Tags: #EmmanuelSimms #WatercolorAnimals #LimitedSale #FOMO #AmazonDeals #DontMissOut So, are you in, or are you in? ✌️💫

Ever walked away from an argument questioning your reality? You’re not crazy. You’re probably being gaslit. Bitch, Is You Gaslighting Me? is your no-nonsense, hilarious survival guide to spotting emotional manipulation and taking your power back. Get the book that’s changing lives (and exposing liars). Now on Amazon: /dp/B0DZGYXKQ2 #Gaslighting #MentalHealthAwareness #EmmanuelSimms #BitchIsYouGaslightingMe #RelationshipHealing #EmotionalAbuse #KnowYourWorth

Take a peak into my mind…. Emmanuel Simms My Therapist’s Boyfriend (From the Narrative Mind of Emmanuel Simms Book 1) Book 1 of 7: From the Narrative Mind of Emmanuel Simms

@overtymesimms

Ever walked away from an argument questioning your reality? You’re not crazy. You’re probably being gaslit. Bitch, Is You Gaslighting Me? is your no-nonsense, hilarious survival guide to spotting emotional manipulation and taking your power back. Get the book that’s changing lives (and exposing liars). Now on Amazon: /dp/B0DZGYXKQ2 #Gaslighting #MentalHealthAwareness #EmmanuelSimms #BitchIsYouGaslightingMe #RelationshipHealing #EmotionalAbuse #KnowYourWorth

Have you ever felt like you have a sixth sense for people’s moods or can sense conflict before it even begins? This heightened intuition might actually be a unique form of awareness known as traumatic intelligence, a common experience for many ADHD adults. While it is not an official psychological diagnosis, it describes the very real way the brain and nervous system adapt to survive unstable environments. 🧠 Understanding Traumatic Intelligence In this video, we explore how ADHD-related trauma can train the nervous system to become incredibly perceptive. When someone grows up around unpredictability, neglect, or emotional instability, their brain learns to pay close attention to tiny changes in tone and body language. What often looks like maturity or high emotional intelligence is frequently a survival adaptation designed to keep a person safe. ⚖️ The Balance of Survival Strengths This state of hypervigilance allows many trauma survivors to become exceptionally empathetic, strategic, and resilient. These individuals are often the ones who stay calm in a crisis and think three steps ahead of everyone else. However, these strengths often come at a high price, including chronic anxiety, exhaustion, overthinking, and a constant feeling of being unable to relax even when things are okay. 🌱 Moving Toward Healing Recognizing that your intuition is actually survival wisdom is a powerful step toward healing. It is an acknowledgment that your nervous system became brilliant at protecting you when you needed it most. The goal of healing is learning that you do not have to stay in survival mode forever and that it is possible to find safety in the present moment. ✨ Join the Conversation If you found this insight helpful, please consider subscribing to the channel for more content on neurodiversity and mental health. We would love to hear your thoughts in the comments below: do you recognize these traits in yourself? #adhd #mentalhealth #trauma #neurodiversity #emotionalintelligence Mental Health Matters: / The Clouts: / Shop: /

👀👀👀👀🎥

@overtymesimms Why I’m Not Trading My ADHD for Typical We talk about why neurodivergence is actually a superpower compared to being neurotypical. I break down how ‘typical’ is basically a warning label, while ‘divergent’ sounds like you own a motorcycle and have a secret. Plus, there’s never been a movie called ‘Typical,’ but there’s a whole dystopian franchise called ‘Divergent’ with Shailene Woodley. So no, I’m keeping my plot twist and staying divergent. #ADHD #Neurodivergent #MentalHealth #ADHDLife #Divergent TypicalIsBoringAF PlotTwist NeurodiversityIsStrength FreshPerspectives MentalWellness

Ever walked away from an argument questioning your reality? You’re not crazy. You’re probably being gaslit. Bitch, Is You Gaslighting Me? is your no-nonsense, hilarious survival guide to spotting emotional manipulation and taking your power back. Get the book that’s changing lives (and exposing liars). Now on Amazon: /dp/B0DZGYXKQ2 #Gaslighting #MentalHealthAwareness #EmmanuelSimms #BitchIsYouGaslightingMe #RelationshipHealing #EmotionalAbuse #KnowYourWorth