OᴜᴛPᴀᴄᴇ Cᴏᴀᴄʜɪɴɢ - Endurance Coaching & Strength Program

@outpacecoaching

Supporting people’s goals with Coaching & Community ✨Run, Triathlon, Hyrox, Nordic Ski, Bike 💪& Strength Program 📍MN & Midwest-based, join us!
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Weeks posts
Our annual update to how we can support you, your goals, and your journey in the new year, with coaching & community. Check out what’s new: ✅ Details on everything included for Team OutPace athletes and the different endurance challenges ✅ Stand-alone / add-on options for anyone! 🏊‍♂️ in-person technique-focused swim lessons with Coach Nathan 💪 video-guided 3-month functional strength program developed by Coach Anthony ⛷️ Birkie training plans 😎 And check out the new faces in our coaches section! As demand grows, we’re bringing more coaches to support, so we can stay true to our core values, which includes providing the best athlete experience we can. We’re cheering for you in 2026!
7 1
3 months ago
Here are the 2026 team races! Each year they vary, and a “team race” is essentially an opportunity for athletes to race at a venue with more teammates, cheer each other on, and enjoy a team meal. More races could be added depending on team interest. 2026 races will include a variety of endurance events from running, Nordic skiing, Hyrox, and triathlon, and mostly local racing in Minnesota and Wisconsin, with some destination races for Hyrox. How many are you joining? 🙋‍♀️🙋‍♂️🙌
13 1
4 months ago
Is this you too? “The multi-sport approach to training that OutPace Coaching seems to take, really aligns with my approach to training. I have found I ✅stay healthier and injury free when I diversify my endurance training. I have long-term goals in running and ✅ I’m also interested in potentially trying new events such as triathlon, Nordic skiing, or Hyrox.” ✨ We can support those evolving goals and new endeavors There’s benefits like this: “I 1000% believe that my hard swimming and biking has made me a better runner!” ✨ Other sports helping to improve another sport And this: Allowing ourselves to try something new again as an adult, work towards goals, and discover our potential. ✨ Evolving with you and your goals and life, to help stay motivated and supported for years to come We love being able to embrace the evolving challenges and the evolving seasons, with the team! 👊 What are your goals in 2026 and beyond? If they might evolve, you can be supported in one place with community 🙌 #teamoutpace #triathlon #hyrox #nordicskiing #running #cycling #ultras #mountainbiking
12 1
6 months ago
Congratulations to @kyrooney for finishing the Keys 100 mile ultra @keys100ultra in Florida today! 👏💪 Kyle began the 100 mile challenge yesterday morning in the Florida sun and heat and finished the entire distance today with his support crew by his side. This race has no aid station support on course, so his support crew was helping with every need throughout the day and night - from ice, nutrition, hydration, clothing, pacing, race strategy, words of encouragement and updates to those cheering from afar, and more. Thank you to each of you! 🙏 Kyle completed the Leadville Challenge last year to take action for Angelman Syndrome Awareness and his son Madden, and is training for the Swiss Alps 100 mile ultra @swissalps100 this August. ⛰️ Congratulations Kyle and team! We are inspired by your continued grit, determination, purpose, and perseverance.
15 1
11 hours ago
There’s real power in community. 🤝 These past 3 weeks have been an extra focus on team opportunities, twice weekly. Research consistently shows that people are significantly more likely to stay committed to difficult goals when they feel connected to a community. It increases accountability, consistency, longevity in the sport, enjoyment, and even performance itself. It can turn hard work into shared purpose, even if we have different goals. One of our values is to help bring teammates together with opportunities for team training, team events, training camp, and team races each year. But the past 3 week stretch with Team OutPace was a reminder of what makes this group special and the power of community, beyond personalized coaching. Each of us with different goals, starting points, and types of endurance events this year, getting together to test ourselves (team benchmark test- easier with others!), support a community race with different distances and goals in mind (@ecmarathon ), and do a fun brick workout and team grill out to kick off the season and meet new teammates. Each weekend had a different purpose, but always included a workout with friends and food 😎 We’re headed into another season of going after individual goals, surrounded by a team, with team races, teammates supporting each other on the course and from afar, and knowing everyone’s out there discovering what’s possible within themselves on any given day. And we know everyone’s going to be more likely to achieve their definition of success, whether that’s a performance metric or finish or just simply how they want to feel during a race, with community by their side. 🙏
16 0
6 days ago
Our 9th Annual Team Bike, Run and Grill out is always a fun way to kick off the season with new and old teammates! Some joined for the bike, run, potluck, or all three. Thank you to everyone who joined us for the day! We can’t wait to see everyone out on the race course this summer going after their goals and variety of distances, from running to triathlon to Hyrox and more.
22 0
8 days ago
Day 2 of the @ecmarathon weekend included the half marathon and full marathon - congratulations to all who raced! 👏 We’re proud of and inspired by each of you. The weekend was full of a variety of events, with teammates who raced with different goals in mind. We love being able to share the course together and cheer each other on, and the variety of options make it possible for many of us to get together over the weekend. Thank you to the city of Eau Claire, race organizers, and volunteers for another fantastic race weekend. We picked up some team awards at the finish line 🏁 Lots of age group winners 👏
19 2
14 days ago
Day 1 of our third team race of the year: the @ecmarathon weekend of events! This is our sixth year participating, and each year there’s something new or special for the athletes. Day 1 included the expo, kids races from diaper dash to obstacle course, 10K, 5K, and a team dinner to refuel and wish day 2 athletes good luck! The 10K event had our largest team participation this year, and there were many overall & age group awards 👏 Thanks @ecmarathon for a great day 1 of racing. We’re ready to cheer on the half and full marathoners tomorrow!
15 0
15 days ago
What a winter season of HYROX racing it was! Check out all the stats on the season. Coming up are spring Hyrox races for OPC athletes - including Miami and New York 😎 Many are planning their 2026/2027 season to include another Hyrox race, whether that’s solo, doubles, relay, or multiple. We’ve gotten a lot of Q&A- DM us with any questions Hyrox registration, training, or racing related.
9 1
1 month ago
🚨first round of price increases for these local races begins tomorrow! If you’re considering the Buffalo Triathlon or Chisago Lakes triathlon this year, the best time to sign up is now 😎💪 It locks in a plan for you, and it helps our community race directors. (Thank you to those who do so much work behind the scenes to bring these to our community!) We hope you’ll join us at these 2026 team races! @activecentralmn Buffalo triathlon @stormsportingevents @chisagolakestri
8 0
1 month ago
It’s back! Our annual free OutPace Strength Challenge, open to all! This strength program supports endurance athletes and those looking to build strength as they age. The functional strength components truly benefit all. We weave strength training in for our OPC athletes, and once each year, anyone and everyone can give them a try. Video-guided exercises sent straight to your inbox to complete anywhere, anytime. If this sounds like you: 💪 understands strength training is important but unsure where to start or what exercises make sense to weave together, and when 🤔 🧠 you’re busy and have a lot of decisions you’re making, adding up to decision fatigue by the end of the day 🫠 ⏰ values flexibility to do things on your own time, and in your own location 🏡 Then give our annual strength challenge a try! ✅ 2 weeks of strength, mobility, and recovery exercises developed by Coach Anthony, certified personal trainer and endurance coach ✅ straight to your inbox and video-guided workouts, you’ll wake up knowing what to do 💯 Send us a DM for the sign up link, or find it in our bio. The exercises are ready to go, and as soon as tomorrow you could wake up knowing what to do 😎 #strengthtraining #strengthchallenge
5 1
1 month ago
Thanks to all who joined us for our first team run of the season! Running around the lakes, bakery treats, and tracking/cheering on our Ironman 70.3 Oceanside teammates today 👏 Days like today get us excited for the running and tri seasons and our soon-to-be weekly run workouts together.
21 2
1 month ago