Ōtium Movement + Wellness Studio

@otium.studios

“Best workout for mind + body” - South Mag “Local favorite” - Savannah Mag YOGA | PILATES | BREATHWORK good movement, good mood #supportthegood
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Weeks posts
Flōw. Not your average yoga. Scroll to see how our yoga class offerings make this practice personal, purposeful and powerful. Movement and music that moves you.
139 6
1 year ago
In our perks era. Announcing even more benefits for the ō-fam, including bringing a friend for free, priority booking, and ō-shop discounts. Swipe to see what’s new for studio members.
129 2
1 year ago
Pilates for everyone. Whether you’re big-energy or beginner, we’ll meet you there. Swipe to see our new class offerings.
85 0
1 year ago
It’s back! It’s free. Bring your mat, and we’ll see you in forsyth for our annual park hang.
417 15
3 days ago
sound bath on us? sure, how’s the first tuesday of every month? we add sound healing to our to 7:45pm rest class, which focuses on slower yin and restorative yoga postures. we call it “Rest to Sound,” and just one session can help with less stress, real rest and better sleep. it’s your deepest reset yet — find it once on month on the eastern wharf schedule. *not a member? drop in for $28.
147 4
1 month ago
every mood, every reason, every need — we’re here for you.
213 15
3 months ago
so good we’re running it back….we’re officially returning to panama, dec. 12-19, 2026 for another cōastline retreat. sign-ups are live on our website. let’s coast!
171 14
3 months ago
green flag: he goes to ōtium❤️‍🔥 but really, we get this question a lot — yes, it’s for the boys, too. pilates princes, front row heros, yoga bros… *everyone* is welcome here.
307 25
4 months ago
2026, you’re already showing up big — more mat + reformer class times just dropped for your afternoon movement fix.
116 3
4 months ago
4,497 classes, 67,600 beautiful souls in them and one incredible family. 🤍
135 11
4 months ago
just a few ways to bring ō peace and vibes home for the holidays… new merch to support the good, stocking stuffers and of course our fave ō gift cards — for the shop or for moving with us🤍
115 1
4 months ago
it’s our first annual clothing swap! a closet remix to level up your wardrobe, clear some space, and make holiday shopping a little easier. saturday, dec. 6, from 9-12pm, pull up with your former faves, your ex’s hoodie, and the pieces ready for their next chapter at the eastern wharf studio. it’s a bring one get one kinda deal, and our way of supporting the good for our community (and our planet). got extra? we’re partnering with city mission to support their good with donation bins in both studios. swipe for details...
168 12
5 months ago