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λΉ„λΉ„λΉ„λ‹Ή_κ²½μ£Ό, Wellness ProjectBIBIBIRUN_____________________________________λΉ„λΉ„λΉ„λ‹Ήμ—μ„œ μ΄μ–΄μ˜€λ˜ μ›°λ‹ˆμŠ€ ν”„λ‘œμ νŠΈ, BIBIBIRUNμ΄κ²½μ£Όμ—μ„œλ„ μƒˆλ‘­κ²Œ 첫 κ±ΈμŒμ„ λ‚΄λ”›μ—ˆμŠ΅λ‹ˆλ‹€.이번 μ„Έμ…˜μ€ ’ @orc_runners β€˜μ™€ ν•΄μ™Έ λŸ¬λ„ˆλ“€μ˜ μ°Έμ—¬λ‘œ λ”μš± νŠΉλ³„ν•΄μ‘ŒμœΌλ©°,μ°¨λΆ„ν•œ ν•œκ΅­ 닀도을 톡해 λ§ˆμŒμ„ κ³ μš”ν•˜κ²Œ 가닀듬은 λ’€λ³΄λ¬Έν˜Έ μ£Όλ³€ μ•½ 8km λŸ¬λ‹μ„ ν•¨κ»˜ν•˜λ©°μ›€μ§μž„κ³Ό 호흑, 전톡과 ν˜„λŒ€κ°€ μžμ—°μŠ€λŸ½κ²Œ μ–΄μš°λŸ¬μ§„ μ‹œκ°„μ„ λ§Œλ“€μ—ˆμŠ΅λ‹ˆλ‹€.λ‹¬λ§žμ΄ λ³Έμ μ—μ„œ μ‹œμž‘λœ β€˜μ°¨λ₯Ό λ§ˆμ‹œκ³ , λ‹¬λ¦¬λŠ”β€™ 이 λ…μžμ μΈ λŸ¬λ‹ λ¬Έν™”κ°€κ²½μ£Όμ—μ„œλ„ μžμ—°μŠ€λŸ½κ²Œ μ΄μ–΄μ§€λ©°λΉ„λΉ„λΉ„λ‹Ήμ˜ μ›°λ‹ˆμŠ€ ν”„λ‘œμ νŠΈκ°€ ν•œμΈ΅ ν™•μž₯λ˜μ—ˆμŠ΅λ‹ˆλ‹€.첫 좜발의 μ„€λ ˜, μƒˆλ‘œμš΄ λ„μ‹œμ—μ„œμ˜ 첫 μ‹œμž‘.κ²½μ£Όμ—μ„œλ„ λΉ„λΉ„λΉ„λŸ°μ€ κ³„μ†λ©λ‹ˆλ‹€._____________________________________μ²œλ…„κ³ λ„μ˜ λ„μ‹œ, μ²­μ •ν•œ μ—¬μœ λ₯Ό 담닀
BIBIBIDANGλΉ„λΉ„λΉ„λ‹Ή_κ²½μ£Ό#λΉ„λΉ„λΉ„λ‹Ή #bibibidang #κ²½μ£Ό
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β˜ΎλΉ„λΉ„λΉ„λ‹Ή_κ²½μ£Ό, Wellness Project BIBIBIRUN _____________________________________ λΉ„λΉ„λΉ„λ‹Ήμ—μ„œ μ΄μ–΄μ˜€λ˜ μ›°λ‹ˆμŠ€ ν”„λ‘œμ νŠΈ, BIBIBIRUN이 κ²½μ£Όμ—μ„œλ„ μƒˆλ‘­κ²Œ 첫 κ±ΈμŒμ„ λ‚΄λ”›μ—ˆμŠ΅λ‹ˆλ‹€. 이번 μ„Έμ…˜μ€ ’ @orc_runners β€˜μ™€ ν•΄μ™Έ λŸ¬λ„ˆλ“€μ˜ μ°Έμ—¬λ‘œ λ”μš± νŠΉλ³„ν•΄μ‘ŒμœΌλ©°, μ°¨λΆ„ν•œ ν•œκ΅­ 닀도을 톡해 λ§ˆμŒμ„ κ³ μš”ν•˜κ²Œ 가닀듬은 λ’€ 보문호 μ£Όλ³€ μ•½ 8km λŸ¬λ‹μ„ ν•¨κ»˜ν•˜λ©° μ›€μ§μž„κ³Ό 호흑, 전톡과 ν˜„λŒ€κ°€ μžμ—°μŠ€λŸ½κ²Œ μ–΄μš°λŸ¬μ§„ μ‹œκ°„μ„ λ§Œλ“€μ—ˆμŠ΅λ‹ˆλ‹€. λ‹¬λ§žμ΄ λ³Έμ μ—μ„œ μ‹œμž‘λœ β€˜μ°¨λ₯Ό λ§ˆμ‹œκ³ , λ‹¬λ¦¬λŠ”β€™ 이 λ…μžμ μΈ λŸ¬λ‹ λ¬Έν™”κ°€ κ²½μ£Όμ—μ„œλ„ μžμ—°μŠ€λŸ½κ²Œ 이어지며 λΉ„λΉ„λΉ„λ‹Ήμ˜ μ›°λ‹ˆμŠ€ ν”„λ‘œμ νŠΈκ°€ ν•œμΈ΅ ν™•μž₯λ˜μ—ˆμŠ΅λ‹ˆλ‹€. 첫 좜발의 μ„€λ ˜, μƒˆλ‘œμš΄ λ„μ‹œμ—μ„œμ˜ 첫 μ‹œμž‘. κ²½μ£Όμ—μ„œλ„ λΉ„λΉ„λΉ„λŸ°μ€ κ³„μ†λ©λ‹ˆλ‹€. _____________________________________ μ²œλ…„κ³ λ„μ˜ λ„μ‹œ, μ²­μ •ν•œ μ—¬μœ λ₯Ό 담닀
 BIBIBIDANG λΉ„λΉ„λΉ„λ‹Ή_κ²½μ£Ό #λΉ„λΉ„λΉ„λ‹Ή #bibibidang #κ²½μ£Ό
82 3
5 months ago
β€’@mercedes_benz_promise#λ²€μΈ  #κΈ°λΈŒμ•€λ ˆμ΄μŠ€knnλ•Œ pbν•˜κ³  νŽ€λŸ°ν•œλ €κ³  ν–ˆμ§€λ§Œ@yjucom μ€€μ˜μ΄ν˜•μ˜ λ™λ°˜μ£Ό κΆŒμœ λ‘œλΉ‘λ›°λ³€κ²½ knn κΏ€μ½”μŠ€ λ›°κ³  κΈ°λΈŒμ•€λ ˆμ΄μŠ€λ›Έλ €λ‹ˆ 였λ₯΄λ§‰ ν† λ‚˜μ˜¬λ“―.. νž˜λ“€μ—ˆλ‹€..κ·Έλž˜λ„ μ€€μ˜μ΄ν˜• pbλŠ” 성곡!@orc_runners우리 orc μΉœκ΅¬λ“€ κ³ μƒν–ˆμ–΄μš”
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β€’ @mercedes_benz_promise #λ²€μΈ  #κΈ°λΈŒμ•€λ ˆμ΄μŠ€ knnλ•Œ pbν•˜κ³  νŽ€λŸ°ν•œλ €κ³  ν–ˆμ§€λ§Œ @yjucom μ€€μ˜μ΄ν˜•μ˜ λ™λ°˜μ£Ό ꢌ유둜 λΉ‘λ›°λ³€κ²½ knn κΏ€μ½”μŠ€ λ›°κ³  κΈ°λΈŒμ•€λ ˆμ΄μŠ€ λ›Έλ €λ‹ˆ 였λ₯΄λ§‰ ν† λ‚˜μ˜¬λ“―.. νž˜λ“€μ—ˆλ‹€.. κ·Έλž˜λ„ μ€€μ˜μ΄ν˜• pbλŠ” 성곡! @orc_runners 우리 orc μΉœκ΅¬λ“€ κ³ μƒν–ˆμ–΄μš”πŸ”₯
76 9
1 month ago
#46ORC μˆ˜μš”μΌ μ •κΈ°λŸ¬λ‹μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km)μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > 볡귀날씨가 μΆ”μ›Œμ§„λ§ŒνΌ κ±΄κ°•κ΄€λ¦¬μž˜ν•˜μ…”μ•Όν•©λ‹ˆλ‹€!!
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#46 ORC μˆ˜μš”μΌ μ •κΈ°λŸ¬λ‹ μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km) μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > 볡귀 날씨가 μΆ”μ›Œμ§„λ§ŒνΌ 건강관리 μž˜ν•˜μ…”μ•Όν•©λ‹ˆλ‹€!!πŸ₯ΆπŸ₯Ά
8 0
6 months ago
μ˜€λžœλ§Œμ— λ‹€ 같이 λ›΄ λ‚  @brc_run @kasina_jeonpo κ°μ‚¬ν•©λ‹ˆλ‹€ λΆ€μ‚°μ—μ„œλ„ 이런 행사가 λ§Žμ•„μ‘‹μœΌλ©΄ μ’‹κ²Ÿμ–΄μš”!γ…Žγ…Žμ¦κ±°μ›ŸμŠ΅λ‹ˆλ‹Ή!
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μ˜€λžœλ§Œμ— λ‹€ 같이 λ›΄ λ‚ πŸ«ΆπŸ» @brc_run @kasina_jeonpo κ°μ‚¬ν•©λ‹ˆλ‹€πŸ™πŸ» λΆ€μ‚°μ—μ„œλ„ 이런 행사가 λ§Žμ•„μ‘‹μœΌλ©΄ μ’‹κ²Ÿμ–΄μš”!γ…Žγ…Ž μ¦κ±°μ›ŸμŠ΅λ‹ˆλ‹Ή!😊
51 2
6 months ago
#45ORC κΈˆμš”μΌ μ •κΈ°λŸ¬λ‹μ†‘λ„ κ³ λ“±μ–΄μΆ•μ œλŸ° (8.25km)μ˜λ„ λ‚¨ν•­λŒ€κ΅ > λ‚¨ν•­λŒ€κ΅ > 솑도 > 암남곡원 > λ³΅κ·€μˆ˜μš”μΌ νŠΈλž™ν›ˆλ ¨μ—¬νŒŒλ‘œκ°€λ³κ²Œ μ‘°κΉ…μœΌλ‘œ 였λ₯΄λ§‰μ‚΄μ§ 맛보기솑도 κ³ λ“±μ–΄μΆ•μ œ 유혹 μ°ΈκΈ°
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#45 ORC κΈˆμš”μΌ μ •κΈ°λŸ¬λ‹ 솑도 κ³ λ“±μ–΄μΆ•μ œλŸ° (8.25km) μ˜λ„ λ‚¨ν•­λŒ€κ΅ > λ‚¨ν•­λŒ€κ΅ > 솑도 > 암남곡원 > 볡귀 μˆ˜μš”μΌ νŠΈλž™ν›ˆλ ¨μ—¬νŒŒλ‘œ κ°€λ³κ²Œ μ‘°κΉ…μœΌλ‘œ 였λ₯΄λ§‰μ‚΄μ§ 맛보기 솑도 κ³ λ“±μ–΄μΆ•μ œ 유혹 μ°ΈκΈ°πŸ”₯πŸ”₯
10 0
6 months ago
β€’ORC 첫번째 κ³΅μ‹λŒ€νšŒλΆ€μ‚°λ°”λ‹€ λ§ˆλΌν†€λ‹€λ“€λͺ©ν‘œκΈ°λ‘λ³΄λ‹€ μž˜λ‚˜μ™€μ„œλ‹€ν–‰μ΄κ³  κΈ°μ©λ‹ˆλ‹€.λ‹€λ“€κ³ μƒν•˜μ…¨μ–΄μš”!
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β€’ ORC 첫번째 κ³΅μ‹λŒ€νšŒ λΆ€μ‚°λ°”λ‹€ λ§ˆλΌν†€ λ‹€λ“€λͺ©ν‘œκΈ°λ‘λ³΄λ‹€ μž˜λ‚˜μ™€μ„œ 닀행이고 κΈ°μ©λ‹ˆλ‹€. λ‹€λ“€κ³ μƒν•˜μ…¨μ–΄μš”! πŸ‘πŸ‘πŸ”₯
22 0
6 months ago
#44ORC μ›”μš”μΌ μ •κΈ°λŸ¬λ‹μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km)μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > λ³΅κ·€λŒ€νšŒμ‹œμ¦Œ λ“€μ–΄μ™”λ„€μš”!이제 맀주말 λŒ€νšŒλΌ λͺΈκ΄€λ¦¬μ»¨λ””μ…˜κ΄€λ¦¬ ν•˜μ„Έμš”
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#44 ORC μ›”μš”μΌ μ •κΈ°λŸ¬λ‹ μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km) μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > 볡귀 λŒ€νšŒμ‹œμ¦Œ λ“€μ–΄μ™”λ„€μš”! 이제 맀주말 λŒ€νšŒλΌ λͺΈκ΄€λ¦¬ μ»¨λ””μ…˜κ΄€λ¦¬ ν•˜μ„Έμš”πŸ”₯πŸ”₯
12 0
7 months ago
β€’ORC νŠΈλž™ 10km λΉŒλ“œμ—… ν›ˆλ ¨( 600 - 400 )2km - 6002km - 5302km - 5002km - 4302km - 400총 10km - 500μΏ¨λ‹€μš΄ 1km가을이 λ‹€κ°€μ™”μŒμ„ λŠλΌλ„€μš”μ μ λ›°κΈ°κ°€ μ’‹μ•„μ§‘λ‹ˆλ‹€!10월도 ν™”μ΄νŒ…
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β€’ ORC νŠΈλž™ 10km λΉŒλ“œμ—… ν›ˆλ ¨ ( 600 - 400 ) 2km - 600 2km - 530 2km - 500 2km - 430 2km - 400 총 10km - 500 μΏ¨λ‹€μš΄ 1km 가을이 λ‹€κ°€μ™”μŒμ„ λŠλΌλ„€μš”πŸ€— 점점뛰기가 μ’‹μ•„μ§‘λ‹ˆλ‹€! 10월도 ν™”μ΄νŒ…πŸ’ͺ
10 0
7 months ago
#43ORC ν™”μš”μΌ μ •κΈ°λŸ¬λ‹μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km)μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > λ³΅κ·€μ˜€λŠ˜ 첫 10km 뛰신뢄이 κ³„μ…¨μŠ΅λ‹ˆλ‹€.5km 도 νž˜λ“œμ…¨λŠ”λ° 이제 10km λŠ”ν•œλ²ˆμ— λ›°μ‹œλ„€μš”!!ν¬λ£¨μ›λ“€μ˜ λ°œμ „μ— λ°•μˆ˜λ₯Ό λ³΄λƒ…λ‹ˆλ‹€
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#43 ORC ν™”μš”μΌ μ •κΈ°λŸ¬λ‹ μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km) μ˜λ„λ‚¨ν•­λŒ€κ΅ > μΉœμˆ˜κ³΅μ› > 볡귀 였늘 첫 10km 뛰신뢄이 κ³„μ…¨μŠ΅λ‹ˆλ‹€. 5km 도 νž˜λ“œμ…¨λŠ”λ° 이제 10km λŠ” ν•œλ²ˆμ— λ›°μ‹œλ„€μš”!! ν¬λ£¨μ›λ“€μ˜ λ°œμ „μ— λ°•μˆ˜λ₯Ό λ³΄λƒ…λ‹ˆλ‹€πŸ‘
13 0
7 months ago
#42ORC κΈˆμš”μΌ μ •κΈ°λŸ¬λ‹μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km)μ΄μ œλŠ” 날씨가 많이 μ„ μ„ ν•΄μ‘ŒμŠ΅λ‹ˆλ‹€ν•œλ‘μ„Έλ‹¬κ°„μ€ μ—„μ²­ λ›°κΈ°μ’‹μ„κ±°κ°™λ„€μš”!λŒ€νšŒμ‹œμ¦Œλ„ μ‹œμž‘ν•˜κ³  λ‹€λ“€ λΆ€μƒμ—†μ΄ν•˜λ°˜κΈ° μ‹œμž‘ν•˜μ„Έμš”
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#42 ORC κΈˆμš”μΌ μ •κΈ°λŸ¬λ‹ μΉœμˆ˜κ³΅μ› λŸ¬λ‹ (10km) μ΄μ œλŠ” 날씨가 많이 μ„ μ„ ν•΄μ‘ŒμŠ΅λ‹ˆλ‹€ ν•œλ‘μ„Έλ‹¬κ°„μ€ μ—„μ²­ λ›°κΈ°μ’‹μ„κ±°κ°™λ„€μš”! λŒ€νšŒμ‹œμ¦Œλ„ μ‹œμž‘ν•˜κ³  λ‹€λ“€ 뢀상없이 ν•˜λ°˜κΈ° μ‹œμž‘ν•˜μ„Έμš”πŸ”₯πŸ”₯πŸ‘
9 0
7 months ago
β€’ORC X WhatsBe원데이 λŸ¬λ‹ 클래슀
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β€’ ORC X WhatsBe 원데이 λŸ¬λ‹ 클래슀
13 0
7 months ago
#41ORC X WhatsBeμ†‘λ„νŠΈλž™ 원데이 λŸ¬λ‹ν΄λž˜μŠ€@iamdeokwon@whatsbe_official뢀크루μž₯λ‹˜μ˜ 재λŠ₯κΈ°λΆ€ ️였늘 μ†‘λ„νŠΈλž™μ—μ„œ μ΄ˆλ³΄λŸ¬λ„ˆ, μ€‘κΈ‰λŸ¬λ„ˆλ₯Όμœ„ν•œ 원데이 λŸ¬λ‹ν΄λž˜μŠ€ μ§„ν–‰ν–ˆμŠ΅λ‹ˆλ‹€.λ³΄κ°•μš΄λ™, μŠ€νŠΈλ ˆμΉ­μ„ λ°°μš°κ³ λ•μ›λ‹˜μ˜ μ§€λ„ν•˜μ— 쑰깅도 5km μ™„λ£Œ!λ‹€λ“€ 뢀상없이 였래였래 λ‘±λŸ°ν•˜μ‹œκΈΈ ‍ ️
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#41 ORC X WhatsBe μ†‘λ„νŠΈλž™ 원데이 λŸ¬λ‹ν΄λž˜μŠ€ @iamdeokwon @whatsbe_official 뢀크루μž₯λ‹˜μ˜ 재λŠ₯기뢀❀️ 였늘 μ†‘λ„νŠΈλž™μ—μ„œ μ΄ˆλ³΄λŸ¬λ„ˆ, μ€‘κΈ‰λŸ¬λ„ˆλ₯Ό μœ„ν•œ 원데이 λŸ¬λ‹ν΄λž˜μŠ€ μ§„ν–‰ν–ˆμŠ΅λ‹ˆλ‹€. λ³΄κ°•μš΄λ™, μŠ€νŠΈλ ˆμΉ­μ„ 배우고 λ•μ›λ‹˜μ˜ μ§€λ„ν•˜μ— 쑰깅도 5km μ™„λ£Œ! λ‹€λ“€ 뢀상없이 였래였래 λ‘±λŸ°ν•˜μ‹œκΈΈπŸƒπŸ»πŸƒπŸ»β€β™€οΈ
15 2
7 months ago
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