If you’ve been waiting for a sign… this is it.
20 classes. 30 days.
Our Countdown to Summer Challenge is back.
Show up. Stay consistent. See the results.
✔️ In-studio tracker to keep you accountable
✔️ Exclusive Opus goodie bag when you complete it
👉 Sign up by adding your name to the tracker board
No shortcuts this summer.
No trending audio - just real teaching 🤍
A little glimpse into my wonderful intermediate reformer group class at @opuspilatesstudio , where the focus is never on rushing through the exercises, but on depth and how each movement is felt, understood, and connected
For me, it’s always about the details. Every cue you hear is there for a reason. To help you move with control, connection, and purpose. Taking a moment longer to find more connection through the centre. Because that’s where the real change happens. True progress lives in the details
I care deeply about how my clients move not just in the studio, but in their everyday lives. And creating a space where they feel supported, guided, and safe to learn is at the heart of every class. Building awareness, strength, connection and confidence over time 🤍
Pilates > Therapy
Choose from 1, 2, or 3 classes per week on our reformer only memberships.
Rolling month-month contract no minimum term.
See you in the studio 👋🏻✨
Ready to see real results? 🔥
Our 12 Week INTENSE Programme is designed for those who are done guessing and ready to commit.
This isn’t just classes… it’s a full transformation.
✔️ 3–4 INTENSE sessions per week
✔️ Full personalised nutrition plan
✔️ Weekly check-ins & progress tracking
✔️ Accountability support
✔️ App-based tracking
Structure. Consistency. Results.
⚠️ Limited spaces available
If you’re serious about changing how you look and feel… this is your next step.
📲 Enquire via DM or at reception
Before vs After the Barre Flow workout...
If you haven't already you need to give our Barre Flow a go!
Your first two classes just £22.
Bring a bestie and feel the burn
MUMMY & ME REFORMER ✨
Starting Tuesdays at 11:30am from 19th May.
A gentle, postpartum-safe space for you and your baby.
✅ Pre-walking babies welcome
✅ Bouncers & toys provided
✅ Studio assistants on hand to help with baby
✅ Total flexibility to attend to your little one
Ease back into movement in a supportive environment.
Special Intro Offer: 2 Classes for £20! DM us "PILATES" to grab the offer.
Nothing beats seeing INTENSE through someone else’s eyes 👀🔥
Small group. Fully coached. Constant tension.
A workout that looks one way… and feels completely different once you’re on the machine.
Thank you for coming down and sharing your experience with us @georgiaoxleymua_
If you’ve been thinking about trying INTENSE, this is your sign.
⚡️ 2 classes for £35 now live
📍 Book via the Opus app
Most people look at these beds and think they know what they are.
They don’t.
These are resistance-based machines that create constant tension through every rep.
Not Pilates.
Not random circuits.
The springs increase resistance as you move — so there’s no momentum, no switching off, no wasted reps.
And the way we use them in INTENSE?
It feels like a serious gym workout.
Heavy resistance.
Short rest.
Structured progression.
That’s how muscle grows.
DM “INTENSE” if you want to train properly.
