@openhouseproject__

OPENHOUSE | A community for mental health through movement, breathwork, and connection. Strengthen your mind and body. All welcome. #jointhehouse
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Weeks posts
Movement | Mindset | Community Located at the amazing @peak__st this summer. Artwork by @d.r.e.z 🎥 @rhidianscotttowers
88 6
1 year ago
A big thank you to everyone who showed up for our second session at @peak__st today! It was an amazing time, and we can’t wait to do it all again next Sunday at 9 AM. Bring a friend, bring the fam—everyone’s welcome! See you there! 📸 @rhidianscotttowers @openhouseproject__ x @shared______space x @peak__st
33 5
1 year ago
Welcome to the “OPEN HOUSE PROJECT” This is something I’ve been wanting to create for a while—a space where we can move, connect, and check in with one another, especially when life feels challenging. It’s born out of my own experiences, and my hope is that it can be a place for anyone who’s looking for a little support, community, and a chance to just breathe. Boxing and training have been huge for me in dealing with the everyday struggles we all face—those mental and emotional ups and downs that can sometimes feel overwhelming. It’s been a way for me to stay focused, find some peace, and build strength, and I wanted to share that with others who might be going through their own battles. I’m really grateful to the guys who’ve helped grow this community in recent weeks @benblanch @_peterlai_ @joshuawill.iam @mistergee__ @prashaantram . Earlier this year, I reached out to @joshuawill.iam and @benblanch , and said, “Let’s meet at the basketball courts in St Kilda, move, breathe, and just check in with each other.” A few weeks later we are thankful to have 20 people show up. It’s pretty uplifting to see so many people looking for a space to open up, move, and be themselves, without judgment or expectations. Huge thanks to @benblanch for providing such a welcoming space for these sessions. @peak__st If this resonates with you, follow us for updates 🙂 We’ll be back next Sunday at 9am at @peak__st for another session. Everyone is welcome, no matter your experience level or where you’re at in life. Big love to @joshuawill.iam and @ascndbreathwork for guiding us through the breathwork session, and to @shared______space for creating such a safe, open space for us all. Looking forward to seeing you all next week. ❤️‍🔥
99 24
1 year ago
Movement | Mindset | Community
7 1
1 year ago