#legday dumpy
• 10lbs down from cut
•finally adding weight to the hack squat but still working on form
*pulling 45s on the dead lifts but form so bad my knees now have bruises
•core everyday cause why was i never training core for 3 years - insanity
•new record time in the stair master ( needed @thekristinagirod yelling at me (encouraging me LOL) with @_powerandflow 🫰🏽
Training chest like an Olympic sport cause nobody told me how bad you sag when you lose weight 😔 #pushday #chestworkout #workouts #wegojim #mindsetmatters
