I am thrilled to share that I’ve send our last back rent payment! The donations above that bring a huge relief in helping us through summer. Summertime and holidays are always a super lean time for us as such a small studio and it’s a big relief to know that while no one is living a life of luxury yet (I’m not sure that happens for full time yoga teachers), I can pay rent and eat this summer. :)
This week feels like the turnaround that’s been so needed, in more than one way. I thought we’d get some support if I asked for help but I didnt expect for you to turn out the way you did.
Every donation means so much to me. As you know, we are a very small studio, something that most of you tell me you like a lot, but that means that every membership pause or streak of small classes affects us more. So for such a small studio to show up the way that you have and make such a big impact, reaffirms that this is where im supposed to be and this is what im supposed to be doing.
You have relieved so much stress for me, im not sure I can really communicate it. You have filled me up and im sure you’ll notice all of this in my teaching. It’s already started to really feel like fun again.
Thank you. Xo
A sustained practice has a quiet way of changing everything.
Begin with six months of unlimited classes for $600 — move at your own pace, explore freely, and settle into a rhythm that supports you.
New members only · One per person · Limited-time offering
Link in bio
Introducing the Sattva Series
Sattva, a Sanskrit word for balance and clarity, guides these new sequences created entirely in-house at onlYoga.
Gentle, meditative, yet energizing — designed for all levels, from beginners to advanced. Come experience the harmony of effort and ease in your practice
Level 3 Wednesdays 630p
Level 1 Thursdays 630p
Have you signed up yet? ✨
Modern Rituals with @onlyoga is happening March 7
a guided meditation + sound bath experience designed to calm your nervous system and reset your energy (for real).
If you’ve ever said:
• “I want to meditate but don’t know how.”
• “I can’t turn my brain off.”
• “I wish I felt more grounded.”
This is your space to learn how in a way that’s approachable, guided, and actually doable.
We’ll move through a grounding flow, guided meditation, and sound bath plus curated wellness giveaways from some of our favorite partners. Think nervous system support you can take home with you 🤍
Sometimes the reset you’re craving isn’t another productivity hack… it’s stillness.
Spots are limited.
Tap the link in bio to reserve yours. ✨
Spring Teacher Training is officially on the calendar.
Designed for curious students, devoted practitioners, and future teachers alike.
onlYoga.com for info + enrollment.
#atlantayoga #atlantaEvents #yogateachertraining
Yin is a deeply restorative practice with longer-held poses to release tension, calm the nervous system, and create space in the body and mind.
Join us on select Sundays to rest, reset, and restore.
Register at onlYoga.com or find us on mindbody.
#atlantayoga #atlantaevents
Float, fly, and flip your perspective

Aerial Yoga is happening this Saturday — a playful yet grounding practice using the hammock to support, strengthen, and decompress the body.
Perfect for beginners + curious movers.

First class $28
Come hang with us
Saturday 1p | Spots limited | Register onlYoga.com
#aerialyoga #atlantayoga #atlantaevents
2025
As they say, If you don’t have anything nice to say don’t say anything at all….
What I can say is I am thankful for you. You are what makes onlYoga so special. There is no community without you. Your dedication to showing up, not just for yourself or for the pose, but to add your focus, your energy to the little collective community that we make up during class. And that’s why we come to class. We could practice at home, by ourselves, but being a part of that collective energy is what feels so good. And I am so proud of my students, not just for the progress with physical poses—which I am. Not just for the kindness and support for each other—which I am. But for the way they come in with open hearts and minds and offer their focus and energy to help create a space for everyone that feels so connected and full of heart.
Let’s take one big charging breath together for 2026.
This Wednesday at 630p indulge in two of the other practices of yoga—Breathwork and deep relaxation. Relax and reset your nervous system to bring more calm and happiness into your holiday. Regular class prices apply and class packages accepted. Included in membership. #atlyoga
