Today is
❤️Instructor Appreciation Day❤️
here at One With Heart! We cherish and adore each and every one of our instructors. Here we have featured only a fraction of all the incredible instructors who teach and train at our school, we love you all so much!
@ssbd_usa is coming back to Portland this August for another 3-day seminar. Can't make it in Portland? Be sure to sign up for one of their other seminars across the country. Visit SSBDUSA.com for more info or onewithheart.com to learn about the portland seminar (info coming soon).
With Summer rapidly approaching, our summer camps at Woodstock Park are filling up fast. However, we still have some open spots. This list is subject to change, but at this moment, here's where our camp avaibility stands. Register today at onewithheart.com (link in bio).
We're so excited to invite you to a brand new seminar designed for FAMILIES. Don't worry - no experience is required from either parent or child. Bring Your Parent to Pukulan puts kids ages 4+ in the driver's seat as they teach their parents super cool Pukulan moves. Learn more and sign up today at onewithheart.com!
Register today and save! In honor of Mother's Day, we're offering 10% of parent/child combo registrants with code CALLMEMOTHER. The past few series' sold out fast, so sign up today! Visit onewithheart.com and learn to defend from One With Heart's trained instructors and supportive staff over the course of 5 weeks.
❤️ Show your support by nominating ONE WITH HEART MARTIAL ARTS in the @willametteweek Best of Portland "BEST GYM" category under "Health & Wellness". Just visit and let them know that you love One With Heart.
From July 6-10, One With Heart's STAFF WIELDER'S QUEST camp at Woodstock Park is the best way for your kid to have fun, get focused, and learn the magic of the mighty staff. Through a series of challenges and games, each camper will gain stick and staff skills, build their strength, and express their creativity by decorating their very own sticks. Register today at onewithheart.com - bundle and save when you register for 2+ camps with code SPRINGBUNDLE26
Registration is open for our outdoor Summer Camps at Woodstock Park! This week's featured camp is our MONKEY ADVENTURE BOARD BREAKING CAMP running July 20-24. Spots are filling up fast, so act now to secure your kid's spot at the link in our bio
And don't forget - you can save $60 when you register for 2 or more camps by using code SPRINGBUNDLE26 at checkout!
#summercamp #portlandsummercamps #pdxsummercamp #kidscamps #martialarts
A massive congratulations to the students recently promoted to new sashes last month. Everyone worked so hard and proved without doubt that they were ready to ascend to the next tier of their training. We also had a number of Brown Sash students earn their first stripe. These photos are just a small example of the tenacity we see every day at One With Heart.
We welcome you all to view the full photo set on at onewithheart.com under the COMMUNITY tab.
#martialarts #silat #portlandmartialarts #kidsmartialarts #teenmartialarts #selfdefense #pdxmartialarts
One With Heart Summer Camps are OPEN FOR REGISTRATION and ON SALE! Register today and save $60 when you sign up for 2 or more camps with code SpringBundle26. This year, we have expanded the summer camp program to include additional weeks 🗓️, new themes 🥷, and a revised schedule ⏰. No martial arts experience required! Sign up at the link in our bio today and save!
Our Women's Self Defense program is almost full for January, so we added a new series that begins Febuary 17! Sign up today to become more empowered and join an inclusive community. Visit the link in our bio to learn more!
