Today’s Mental Health Action from @jonnywilkinsonofficial :
#1 CHANGE YOUR SPACE
“First, for me, probably the most important thing is just changing the space you’re in. Being cooped up inside, being hemmed in, and then suddenly getting out here into the fresh air, surrounded by nature — boundless possibilities, open sky, limitless space.
It’s like being in a changing room before a game. You feel tense, stuck, confined. Then you get out onto the pitch, and suddenly you start feeling like, “Okay, I’m back. I’m ready. I can start doing.”
It feels like there’s so much possibility in simply moving from inside to outside and changing that space.
If this was helpful…Jonny has made more simple yet powerful mental health actions - check them out here: /actions
#MentalHealthAwarenessWeek #MentalHealth #Wellbeing #OneLiving TakeAction
Proud to be partnering with @OneLivingdrinks this #MentalHealthAwarenessWeek.
Thanks @jonnywilkinsonofficial for highlighting the importance of taking action for good mental health.
Check out Jonny's top ten actions to support your mental health and Do One Thing For You this #MentalHealthAwarenessWeek - link in bio
Let us know how you get on 💜
This Mental Health Awareness Week, you’re just one scan away from 10 mental health actions that have genuinely helped our founder, @jonnywilkinsonofficial — on and off the field — live and perform more fully.
In the first episode of the series, Jonny shares what mental health means to him... have a listen today.
You can access the series via the link in our bio, or by scanning any One Living drink. Thanks to the support of our partners Inc. @sainsburys@tesco@freshmilkandmore@ocadouk@planetorganic@boothscountry@onelivingdrinks are super proud to be the official partner of @mentalhealthfoundation
Today marks the start of #MentalHealthAwarenessWeek, a cause that’s incredibly important to us at Milk & More 💙
That’s why we’re proud to support @onelivingdrinks and their ‘Do One Thing for You’ campaign as an official partner of the Mental Health Foundation.
Every day this week, founder @jonnywilkinsonofficial will be sharing simple wellbeing tips and actions designed to support your mental wellbeing because small actions can make a big difference 🧡💛
And alongside the campaign, One Living Kombucha is now available in a brand new bigger 330ml bottle at Milk & More… with the same great kombucha and, for now, the same price too 🙌
Plus, 10p from every bottle sold will go to the @mentalhealthfoundation , with the goal of raising £10,000 to support their vital work across the UK.
#MentalHealthAwarenessWeek #DoOneThingForYou #OneLiving #MilkAndMore #Kombucha #Wellbeing
Mental Health Awareness Week 2026 kicks off today, and we’re incredibly proud to announce that ONE LIVING has launched its ‘Do One Thing for You’ campaign as an official partner of the @mentalhealthfoundation
This year’s theme, ‘Action’, is all about taking practical steps to protect and improve mental health. We’ve had the privilege of working with the amazing team at the Foundation for over two years, and this year’s campaign feels more important than ever.
Led by founder @jonnywilkinsonofficial the campaign features a series of small yet powerful mental health actions designed to support personal performance. These are free to access via the QR code on every product — or you can try one now at /actions
“There is no subject of greater importance than mental health… we hope we can make a difference by providing simple, powerful actions that open up new possibilities in everyday life.” Jonny Wilkinson
As part of the campaign, One Living will donate 10p from every bottle sold in May featuring our limited edition label, with a goal of raising £10,000 to support the Foundation’s vital work. You can pick one up from our partners who we supporting this campaign - Huge thanks to: @sainsburys@planetorganic@freshmilkandmore@boothscountry
#MentalHealthAwarenessWeek #MentalHealth #Wellbeing #OneLiving #TakeAction
So good to see these in store!
Talking about mental health has made such a difference to my life already, but taking it to the next level is about the actions it leads to.
I’m really excited to be teaming up with @mentalhealthfoundation & @sainsburys to produce some limited edition @onelivingdrinks kombucha.
Every bottle sees 10p donated to the foundation, and via the QR code on the bottle (or via my link in bio) you can find 10 actions of my own that have helped me to transform struggle into possibility.
Wishing you all a great weekend & utmost respect!
A little bit of the story behind @onelivingdrinks
Thank you enormously to @harrisonturnerofficial for making this video. It does a great job of capturing a lot of why I started the brand and the purpose behind it.
Harrison waited so patiently for so long, helping to pack down our stand at an event we were at last week before asking me to record this. When he did, he was absolutely on point and brought a brilliant energy to the whole thing. I felt truly respected and really enjoyed the time I had with him.
An inspiring example for me. Nice one mate and good luck with your mission going forward!
PerformX are very excited to partner with Jonny Wilkinson & One Living
World Cup winner, elite performer, and now founder of One Living, Jonny goes far beyond sport - sharing rare insight into mastery, pressure, purpose, and sustainable excellence at the highest level - the perfect partnership for PerformX 2026
@jonnywilkinsonofficial joins the Love Purpose Connection podcast! ✨
Absolutely LOVED this powerful and vulnerable conversation with @jonnywilkinsonofficial .
Together we reflected on his inner journey that followed his success, shaped by anxiety, pressure, and a deep search for peace and how curiosity. We explore vulnerability, acceptance, and the courage to meet discomfort with compassion.
From “mini deaths” that lead to growth to moments of pure flow, this conversation goes far beyond rugby and into what it truly means to be present and live a life from the HEART. ❤️
Thank you so much @jonnywilkinsonofficial for joining the show and for the delicious @onelivingdrinks , be sure to check them out!
Comment JONNY to receive the link to watch 👇
Or listen on all podcast platforms - “I had to surrender!” The Courage To Feel & Living From The Heart with Jonny Wilkinson
I’d love to know your thoughts, drop a comment if you loved this episode! 💌
#LovePurposeConnection #JonnyWilkinson #MensMentalHealth #MindfulLiving #InspiringPodcast
A 10 year journey…
A little over 10 years ago, I started making kombucha at home for the benefit of my own health. My wife and I spent a lot of time working on different recipes and through some trial and error, we really started getting somewhere.
8 years ago, I bought my own @onelivingdrinks kombucha for the first time from @sainsburys and today I’ve just done been in again for my morning stock up of these organic, uncompromised, unpasteurised beauties which remain true to those same homemade methods and will forever be inspired by the desire to find out what we are truly capable of.
It’s been quite the journey - one of many highs and challenges along the way - but such a great privilege being able to offer this opportunity nationwide.
Anyone out there interested in taking care of themselves and tapping into the freedom of health, these are for you!
Kickstart your day the right way.
Whether you’re powering through a busy January week or gearing up for game day, our authentic kombucha has your back in a 4 pack — refreshing, balanced, and ready when you are.
At £4 Nectar price in @sainsburys , that's a perfect shot straight into your trolley.
Shout out to the kicker @jonnywilkinsonofficial apparently he knows a thing about landing a shot!
Game on
#kombucha #sainsburys
